# Salmo - Meal Plans & Recipes — user reviews > 41 indexed App Store user reviews of Salmo by Writera Ltd., rated 4.85/5 from 96 ratings. - Source: https://appshunter.io/ios/app/salmo-meal-plans-and-recipes/id1627521718/reviews - App overview in markdown: https://appshunter.io/ios/app/salmo-meal-plans-and-recipes/id1627521718.md - Rating breakdown: 5★ 90 · 4★ 2 · 3★ 2 · 2★ 0 · 1★ 2 ## What do users think of Salmo? Overall sentiment: positive **Pros** - 👍 Easy to use and navigate - 🍲 Outstanding and delicious recipes - 📈 Helpful for tracking progress and weight loss - 🥗 Crucial tool for learning and following keto diet - 🍽️ Large collection of healthy and keto-friendly foods - 🛒 Smart and convenient shopping list feature - 💡 Recipes divided into sections (breakfast, snacks, etc.) - ⭐ Option to add recipes to 'favourites' - ✅ Helps build better habits - 💰 Saves money and reduces food waste - 🧑‍🍳 Easy to prepare recipes - 💯 Game changer for meal planning and prep - ✨ Makes meal planning and grocery shopping easy - 📊 Comprehensive food database for macro tracking - 🎯 Customizable meal plans - 📱 Always accessible shopping list on phone - 👍 User-friendly and thoughtfully designed - 🚀 Efficient and quick to use - 🚫 No ads or annoyances - 📊 Tracks calories and weight - 💡 Variety of recipes keeps diet interesting - ✅ Helps make smart food choices - 💪 Motivates and helps reach health goals - 👍 Highly recommended by users - 🌟 Best nutrition tracking app for many users - ✨ Visually easy to navigate - 🎯 Macros can be tweaked to specific goals - 🆓 Great free version available - 💯 App does all the work for calorie and macro counting - 😋 Life is easier and delicious since using this app **Cons** - 🛒 Shopping list could be for a week instead of one day **Most requested features** - Shopping list to generate for a full week ## Newest reviews (20 of 41) ### 5/5 — . *2023-03-18, version 1.0.7* I highly recommend this meal planning app to anyone looking to eat healthier and save time. The recipe variety is fantastic and the app is so easy to use. I love that I can customize my meal plan and the shopping list feature is a game-changer. This app has made my meal prep routine so much easier. ### 5/5 — Hah *2023-03-16, version 1.0.7* This meal planning app is amazing! The recipes are delicious and the app is so easy to use. I love that I can filter recipes by dietary restrictions and the shopping list feature is a game-changer. This app has made meal prep so much easier for me and I highly recommend it to anyone looking to simplify their routine. ### 5/5 — 👍🏻 *2023-03-16, version 1.0.7* This meal planning app is a great tool for anyone looking to eat healthier and save time. The recipe variety is fantastic and the app is very easy to use. I appreciate that I can customize my meal plan and the shopping list feature is incredibly convenient. Highly recommend! ### 5/5 — Zzz *2023-02-18, version 1.0.5* The app's recipe collection is impressive and the meal plans are so easy to follow. It's made cooking and eating healthy a breeze. Thank you! ### 5/5 — Marusya *2023-02-12, version 1.0.5* The variety of recipes and meal plans has kept me from getting bored with my diet. I never feel like I'm missing out on anything. ### 5/5 — Ghj *2023-02-09, version 1.0.5* I've been using the Keto Diet app for a few weeks now and I'm loving it. The recipes and meal plans are easy to follow and delicious. ### 5/5 — Malik *2023-01-25, version 1.0.4* I hated planning meals and making grocery lists and getting to the store and finding I left the list at home! This app makes it so easy to plan your week's meals and create a shopping list. Having the list with me all the time (on my phone) means I can pick up things last minute when I'm out, or quickly add something to the list as I see the need throughout the day. I love this tool!!! Worth every penny. ### 5/5 — LOVE this app *2023-01-25, version 1.0.4* LOVE this app. All the recipes we've tried so far have been really yummy and fairly simple to prepare! The automatic shopping list is super helpful! I have been saving money and eating healthier with this app, and wasting less food too! ### 5/5 — KRISTINA *2023-01-22, version 1.0.4* If you struggle with meal planning, this app is a lifesaver. It has a ton of delicious recipes to choose from and the ability to customize your meal plan to fit food preferences. The shopping list feature is also incredibly convenient. Now meal planning and grocery shopping is easy for me. Like it! ### 5/5 — Fivkj *2023-01-21, version 1.0.4* As someone who is new to the ketogenic diet, I have found this app to be incredibly helpful in navigating my new way of eating. The comprehensive database of keto-friendly foods and the abundance of delicious recipes have made it much easier for me to stick to the diet and not feel deprived. Thank you! ### 5/5 — It’s cool *2023-01-21, version 1.0.4* I have been struggling with my weight for years and nothing seemed to work until I discovered the ketogenic diet and this amazing app. It has been such a helpful tool in helping me understand how to follow the diet correctly and make healthy food choices. The recipe ideas and tracking features have made it so much easier for me to stay on track and I have already lost a significant amount of weight. I am so grateful to have found this app and would highly recommend it to anyone looking to improve their health and reach their weight loss goals. ### 5/5 — like *2023-01-20, version 1.0.4* This meal planning app has been a lifesaver! It has made it so much easier to plan and prepare my meals, and has helped me save time and money by reducing food waste. I love that I can customize my meal plan to fit my specific keto needs and preferences, and the app suggests tasty and easy recipes for me to try. The shopping list feature is also a game-changer – it makes grocery shopping a breeze. Overall, I am extremely satisfied with this app and would highly recommend it to anyone looking to streamline their meal planning and prep. ### 5/5 — nice *2023-01-19, version 1.0.4* I recently started using this diet app and I am blown away by how helpful it has been in helping me reach my health and weight loss goals. The app has a wide variety of tools that make it easy to monitor my progress and stay on track. The personalized meal plans and recipe suggestions have also been really helpful in keeping me motivated and helping me try new, healthy dishes. Highly recommend! ### 5/5 — Я *2023-01-17, version 1.0.4* I have been following the Keto diet for a few months now and this app has been an invaluable tool in helping me stay on track. The recipes are delicious and easy to follow, and the macro tracker has been a great way for me to ensure I am getting the right balance of nutrients. I also really appreciate the progress tracking feature, which has helped me stay motivated and see the progress I have made. Overall, I highly recommend this app to anyone following the Keto diet or looking to improve their overall health and wellness. ### 5/5 — Отзыв *2023-01-15, version 1.0.4* Love this app! The comprehensive food database makes it easy to track my daily macronutrient intake and ensure I'm staying in ketosis. The recipe suggestions are delicious and there are even options for meal planning and grocery delivery, which has made sticking to the diet much more convenient. I also love the progress tracking feature – it's really motivating to see my progress over time. ### 5/5 — Тол Бабай *2023-01-13, version 1.0.4* I have been using this meal planning app for a few weeks now and it has completely changed the way I approach meal prep. Before, I would just wing it and often ended up making keto unbalanced meals or ordering takeout because I didn't have a plan. Now, this app easily plan my meals for the week and even generate a grocery list based on my selections. The app has a ton of healthy and delicious recipes to choose from, and I love that I can customize my plan to fit my dietary needs and preferences.I highly recommend it to anyone looking to get organized with their meal planning. ### 5/5 — Zzz *2022-12-14, version 1.0.4* The best app I didn't know I needed! I just downloaded it yesterday and already it is solving all my problems relating to recipes. No more saving screenshots of ingredients to a photo album or copying by hand. Very easy to use and thoughtfully designed! ### 5/5 — Good *2022-12-04, version 1.0.4* I have installed the Salmo app and have been using it for a few days now, and I like it. It's easy and quick to use: it's got a tight interface, no ads or other annoyances. I signed up for one of their meal plans. I'm happy to have a grocery list of healthy foods prepared for me, and I can try some new recipes in the coming week. So 5 stars!!! ### 5/5 — Cool app *2022-11-27, version 1.0.4* I loved this app because you pick recipes for the week and it automatically makes a grocery list - yay. ### 5/5 — . *2022-11-22, version 1.0.4* It's a great concept. I really like this app. You can track calories, weight. It also has a meal plan and a smart grocery list. Overall, this is a great app for those who are serious about losing weight. I plan on seriously using this app to get in shape before summer. The food database is great. I am an accountant by profession, so I like to present my results and keep track of them. Thanks ## Most critical reviews (10 lowest-rated) ### 5/5 — 🙃 *2023-04-30, version 1.0.8* This app is absolutely the easiest app to navigate. I've tried to use other apps for keto and they were just confusing. This app has been a crucial tool in me learning and following a keto diet. And the recipes in the app are outstanding! ### 5/5 — TV *2023-04-30, version 1.0.8* This is the second time I've tried to do keto, so far the app has been very helpful, it has most foods, and you can change the size of the portions to fit you needs, 10/10 ### 5/5 — Ч6 *2023-04-30* This easy to use app has recipes divided into sections (breakfast, snacks etc). You have the option to add recipes to your 'favourites' which makes them easy to find in the future. I like the layout and will continue to work through the recipes. I would recommend this app. ### 5/5 — Do *2023-04-28, version 1.0.8* As new to KETO, this app has an excellent tracker, and is easy to use. I like that it has recipes and lots of restaurant items, to help you make better choices when dining out. I lost about 8 pounds in the first two weeks. It's an education process, and I've been honest if I've had more carbs than suggested. Looking at many labels is enlightening! ### 5/5 — Отзыв *2023-04-28, version 1.0.8* This app has helped me lose weight with so much ease! Really loved the way each recipe is given with every ingredient. It's a really helpful app. ### 5/5 — Cool! *2023-04-27, version 1.0.8* Salmo app is so easy to follow. It helps me keep track of my process and helps keep me progressing forward. I have been using this app for a week and I know of other people who have used this app as well and it's definitely a game changer. I definitely would recommend this app to anyone who is ready to lose weight. ### 5/5 — Good *2023-04-23, version 1.0.8* Best app ever to generate, track and customize meal plans. I dont have to worry about counting calories and macros this app does it all. I get the best recipes also, life is so much, easier and delicious since using this app. Love it! ### 5/5 — i am so happy *2023-04-23, version 1.0.8* I am so happy that I found this app. It has so many recipes. Keeping a meal diary has been a game changer for me. Knowing the nutritional value of food helps me make smart choices. ### 5/5 — Good *2023-04-22, version 1.0.8* This app is perfectly user friendly, it brought many changes to my diet and lifestyle. A large collection of healthy recipes. Awsome app! ### 5/5 — Ами *2023-03-21, version 1.0.7* This is just what I needed. It's structured. I love the menus. Helps me to stay on track and build better habits. But now I believe I can lose weight on my own. I love the meals and I am never hungry. I'm feeling more confident in my weight loss. I do wish the shopping list would give me enough for a week instead of just one day. I do love the low carb because it cuts out gluten. It's been a struggle for me to cut out gluten. this is making it easy. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*