# Samson Fitness — Personalized training plans

> AI-powered fitness assistant for personalized training plans and progress tracking. (iPhone/iPad app by Samson Fitness Technologies Inc..)

- Source: https://appshunter.io/ios/app/samson-fitness/id6749246472 (this page in markdown: same URL + `.md`)
- Developer: [Samson Fitness Technologies Inc.](https://appshunter.io/developer/1829521438)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 18.0 · 22 MB
- Languages: American English, Arabic, Ukrainian
- Released: 2026-07-11
- Data updated: 2026-09-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/samson-fitness/id6749246472/reviews.md

## What is Samson Fitness?

Transform the way you train with Samson Fitness — your intelligent AI fitness assistant designed to help you train smarter, stay consistent, and achieve real results.

Whether you're just starting your fitness journey or already training regularly, Samson adapts to your goals, lifestyle, and progress to create a personalized fitness experience.

- Smart AI Fitness Coaching

Get personalized workout recommendations powered by AI. Samson analyzes your activity, progress, and performance to continuously optimize your training plan.

- Personalized Workouts

Custom workout plans

Strength, weight loss, and conditioning programs

Adaptive training recommendations

Beginner to advanced support

- Progress Tracking

Stay motivated with clear insights into your performance:

Training history

Progress analytics

Goal tracking

Performance improvements over time

- Lifestyle & Fitness Support

Samson helps you build sustainable habits:

Daily guidance and motivation

Fitness routine planning

Consistency tracking

Healthy lifestyle support

- Your Fitness Companion — Anywhere

Train at home, in the gym, or on the go. Samson keeps your entire fitness journey in one place, helping you stay focused and accountable every day.

Start building strength, confidence, and long-term fitness with Samson.

## Key features

- Smart AI fitness coaching
- Personalized workout plans
- Adaptive training recommendations
- Progress tracking and analytics
- Daily guidance and motivation
- Fitness routine planning


## Frequently asked questions about Samson Fitness

### What kind of workouts does Samson offer?

Samson Fitness provides personalized workout plans for strength, weight loss, and conditioning. It adapts recommendations based on your progress and performance, supporting users from beginner to advanced levels.

### How does Samson Fitness personalize training plans?

Samson uses smart AI fitness coaching to analyze your activity, progress, and performance. This data is used to continuously optimize your training plan, ensuring it's tailored to your specific goals and lifestyle.

### Can Samson Fitness help with building healthy habits?

Yes, Samson Fitness supports building sustainable habits by offering daily guidance, motivation, fitness routine planning, and consistency tracking. It aims to provide healthy lifestyle support.

### Where can I use Samson Fitness?

Samson Fitness is designed to be your fitness companion anywhere. You can train at home, in the gym, or on the go, keeping your entire fitness journey in one place.

### What devices does Samson Fitness support?

Samson Fitness is available on iPhone and iPad, allowing users to access their personalized training plans and track progress across these Apple devices.

### How often is Samson Fitness updated?

The latest version of Samson Fitness is 1.1, which was last updated on July 18, 2026. This indicates a recent update, suggesting ongoing development and support.

### Is Samson Fitness suitable for beginners?

Yes, Samson Fitness offers support for users from beginner to advanced levels. Its personalized and adaptive training recommendations cater to individuals at any stage of their fitness journey.

### Does Samson Fitness have ads?

No, Samson Fitness is ad-free. The app does not contain advertisements, allowing for an uninterrupted training experience.

## Version history (last 5 releases)

### 1.2.3 — 2026-08-27

- Fixed bug with measure units displayed incorrectly.
- Minor changes in workout sharing functionality.

### 1.2.2 — 2026-08-24

- Added workout sharing feature, share workouts with trainer or friend to view and edit.

### 1.2.1 — 2026-07-28

A design update: the new appearance of the sessions screen.

### 1.2 — 2026-07-27

Fixed some bugs.

### 1.1 — 2026-07-18

We fixed some bugs to make the user experience smoother.

## Related topics

[samson app](https://appshunter.io/ios/topics/samson-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*