# Sana AI: Self-Therapy Coach — Online counseling & selfcare

> AI-powered self-care app for mindfulness, mood tracking, and personal growth. (iPhone/iPad app by ULDINEO GAMES LTD.)

- Source: https://appshunter.io/ios/app/sana-ai-self-therapy-coach/id6544800420 (this page in markdown: same URL + `.md`)
- Developer: [ULDINEO GAMES LTD](https://appshunter.io/developer/1704159948)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.60/5 from 82 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.4 · 99 MB
- Languages: American English
- Released: 2024-08-07
- Data updated: 2026-08-15
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sana-ai-self-therapy-coach/id6544800420/reviews.md

## What is Sana AI?

Sana AI: My Self-Care Coach is a self-guided wellness app designed to support your personal growth and mindfulness habits. It offers AI-powered reflections, mood tracking, and calming exercises to encourage self-awareness and emotional balance.

Disclaimer: Sana AI is not a medical or mental health service. It does not offer therapy, diagnosis, treatment, or professional advice. If you are experiencing distress, please consult a qualified healthcare provider.

Key Features:

– Guided journaling and mood tracking to support daily reflection

– Breathing guides and mindfulness tools for everyday calm

– A private space to express yourself and explore thoughts

– Wellness check-ins, habit tracking, and small goal setting

– Simple self-insight quizzes to promote emotional awareness

– Motivation through streaks and milestones

Sana AI is a non-clinical tool for personal support and self-care. It is not intended to replace professional mental health services.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
 Privacy Policy: https://www.assassist.ai/aitherapist/privacy-policy

## Key features

- AI-powered reflections
- Guided journaling
- Mood tracking
- Breathing guides
- Mindfulness tools
- Habit tracking
- Self-insight quizzes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| AI Therapist Premium | $7.99 | per 7 days |
| AI Therapist Premium | $21.99 | per month |
| AI Therapist Premium | $299.99 | per year |
| AI Therapist Premium | $9.99 | per month |
| AI Therapist Premium | $3.99 | per 7 days |
| AI Therapist Premium | $99.99 | per year |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/sana-ai-self-therapy-coach/id6544800420/reviews.md

### 5/5 — Класс! СОВЕТУЮ

*2025-04-04*

Сначала показалось что не смогу писать и работать с этим приложением ведь оно англо язычное но когда начала писать она заговорила по русски, помогла мне с куууучей! Кучей! Проблем с сестрой и т.д если у вас что то на душе выговоритесь ей, она поддержит и даст совет и скажет что делать в такой ситуации как поднять настроение или выйти из плохого состояния короче со всем поможет 5 звезд всем советую

### 5/5 — Not a Ride, Take Seriously 🙏

*2025-02-05*

Not a Ride, Take Seriously 🙏

### 1/5 — They did not apply a free week subscription

*2025-01-18*

First time using app and free trial was not given and they charged me for it! Disappointing .!!!

### 5/5 — Not a Ride, Take Seriously 🙏

*2024-12-31*

Not a Ride, Take Seriously 🙏

### 5/5 — 😊

*2024-11-10*

отлично очень помогает

### 5/5 — the kindest app 🌸

*2024-10-31*

I use this app every day to help me with my anxiety, breathing practice helps me and I just love that I can talk to someone and get the support I need

### 5/5 — Gives techniques to relieve stress

*2024-10-03*

Love this app

## Frequently asked questions about Sana AI

### What is Sana AI's primary function?

Sana AI is a self-guided wellness app designed to support personal growth and mindfulness habits. It offers AI-powered reflections, mood tracking, and calming exercises to encourage self-awareness and emotional balance.

### Is Sana AI a substitute for professional therapy?

No, Sana AI is explicitly stated as a non-clinical tool for personal support and self-care. It is not intended to replace professional mental health services and does not offer therapy, diagnosis, or treatment.

### What kind of exercises does Sana AI offer?

Sana AI provides guided journaling, mood tracking, breathing guides, and mindfulness tools. It also includes wellness check-ins, habit tracking, and self-insight quizzes to promote emotional awareness.

### What are the subscription options for Sana AI?

Sana AI offers several subscription tiers, including weekly and monthly plans. There is a 3-day free trial available for the $9.99/P1M monthly plan.

### On which devices can I use Sana AI?

Sana AI is currently supported on iPhones and iPods, as indicated by the supported devices list.

### How often is Sana AI updated?

The latest version of Sana AI is 3.5, and it was last updated on June 25, 2025. This suggests a relatively frequent update schedule.

### What is the user rating for Sana AI?

Sana AI has a strong user rating of 4.6 stars, based on 84 ratings.

### Does Sana AI have any in-app purchases or ads?

Yes, Sana AI has in-app purchases available and also includes advertisements.

## Version history (last 5 releases)

### 3.5 — 2025-06-25

What's New in This Version:
Forum, Mood Journal, Extensive Statistics, Habits, More Assignments, Tests & Articles!

### 3.4 — 2025-06-13

What's New in Version:

Forum, Mood Journal, Extensive Statistics, Habbits, More Assigments & Tests & Articles!

### 3.3 — 2025-06-12

What's New in Version:

Forum, Mood Journal, Extensive Statistics, Habbits, More Assigments & Tests & Articles!

### 3.2 — 2025-06-12

What's New in Version:

Forum, Mood Journal, Extensive Statistics, Habbits, More Assigments & Tests & Articles!

### 3.1 — 2025-06-11

What's New in Version:

Mood Journal, Extensive Statistics, Bad Habbits, More Assigments & Tests & Articles!

## Apps similar to Sana AI

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Talkspace: Virtual Therapy App](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386) | 4.8 (45,676) | Free | Health & Fitness |
| [7 Cups: Online Therapy & Chat](https://appshunter.io/ios/app/7-cups-online-therapy-and-chat/id921814681) | 4.4 (5,683) | Free | Health & Fitness |
| [Yuna - Mental Health Coach](https://appshunter.io/ios/app/yuna-mental-health-coach/id6472681551) | 4.6 (602) | Free | Health & Fitness |
| [Wysa: Mental Wellbeing AI](https://appshunter.io/ios/app/wysa-mental-wellbeing-ai/id1166585565) | 4.8 (24,363) | Free | Health & Fitness |
| [Elomia: Mental Health AI Chat](https://appshunter.io/ios/app/elomia-mental-health-ai-chat/id1545915422) | 4.5 (1,138) | Free | Health & Fitness |
| [Youper](https://appshunter.io/ios/app/youper/id1060691513) | 4.8 (15,428) | Free | Health & Fitness |

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All apps by ULDINEO GAMES LTD: https://appshunter.io/developer/1704159948

## Related topics

[self help coaching](https://appshunter.io/ios/topics/self-help-coaching)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*