# Sanarte: Therapy and Wellness — Instant Therapy

> Instant Therapy (iPhone/iPad app by Sanarte.)

- Source: https://appshunter.io/ios/app/sanarte-therapy-and-wellness/id6749188440 (this page in markdown: same URL + `.md`)
- Developer: [Sanarte](https://appshunter.io/developer/1829162794)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 14.0.0 · 122 MB
- Languages: American English
- Released: 2026-02-16
- Data updated: 2026-08-27
- User reviews in markdown: https://appshunter.io/ios/app/sanarte-therapy-and-wellness/id6749188440/reviews.md

## What is Sanarte?

Sanarte was created for people who are struggling with anxiety, depression, stress, grief, relationship challenges, or simply the weight of everyday life. If you are feeling overwhelmed or emotionally exhausted, you don’t have to go through it alone.

We connect you with qualified, compassionate therapists who are here to listen, support you, and help you understand what you’re going through. Whether you prefer live chat or video sessions, therapy with Sanarte is designed to feel safe, supportive, and centered around your needs.

For moments when you’re not ready to speak with someone, or need quiet space for reflection, we also provide:

- A thoughtful AI-guided therapy assistant that provides gentle prompts, tools, and coping strategies
- Daily guided walkthrough activities to help you slow down, reflect, and build emotional resilience
- A peaceful space filled with curated podcasts, meditations, readings, and exercises

Our approach is grounded in psychological science, but just as importantly, it’s grounded in human care. We believe mental health support should be affordable, respectful, and free of judgment.

If you’ve been looking for a place to start healing, we invite you to begin with us.

We’re here to support you, wherever you are in your journey. Start your journey now towards greater clarity, healing, and peace of mind.


Disclaimer: If you are experiencing a mental health emergency or need urgent clinical support, seek a local medical doctor’s advice in addition to using this app and before making any medical decisions or contact emergency services in your area.


## Version history (last 5 releases)

### 1.1.2 — 2025-12-13

small user layout improvements.

### 1.1.1 — 2025-12-09

We've made the booking experience much cleaner and easier to use, fixed some bugs with time zones, and added push notifications so you can receive reminders of your booked sessions and chats with your therapist.

### 1.0.4 — 2025-10-16

Fixed some issues with scheduling, meeting links, and chat messages.

### 1.0.2 — 2025-09-09

Fixed bugs related to the cancellation of scheduled appointments, improved the usability of menu buttons, and other minor text fixes.

### 1.0.0 — 2025-08-08

No release notes.

## Apps similar to Sanarte

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Raw Gym +](https://appshunter.io/ios/app/raw-gym-plus/id1147195852) | 4.0 (4) | Free | Health & Fitness |
| [Primed Mind: #1 Mindset App](https://appshunter.io/ios/app/primed-mind-1-mindset-app/id1224121850) | 4.9 (509) | Free | Health & Fitness |
| [HIITBEAT](https://appshunter.io/ios/app/hiitbeat/id6740514705) | — | Free | Health & Fitness |
| [Sports Center Tilburg Access](https://appshunter.io/ios/app/sports-center-tilburg-access/id1513007639) | 1.0 (2) | Free | Health & Fitness |
| [Heal EMDR: Self-Guided Therapy](https://appshunter.io/ios/app/heal-emdr-self-guided-therapy/id6504521148) | 4.9 (215) | Free | Health & Fitness |
| [MyBestShape](https://appshunter.io/ios/app/mybestshape/id1618239843) | 5.0 (1) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*