# Sanctus — Christian Prayer & Wellness

> Christian contemplative prayer practice with neuroscience validation. (iPhone/iPad app by Harrison Schertzinger.)

- Source: https://appshunter.io/ios/app/sanctus/id6758563517 (this page in markdown: same URL + `.md`)
- Developer: [Harrison Schertzinger](https://appshunter.io/developer/1869371336)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 80 MB
- Languages: English
- Released: 2026-03-28
- Data updated: 2026-06-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sanctus/id6758563517/reviews.md

## What is Sanctus?

Sanctus is a scientifically validated Christian contemplative prayer practice designed to transform your mind, body, and spirit in minutes a day.

Built on three movements — Recollection, Contemplation, and Imaginative Prayer — Sanctus distills two thousand years of contemplative tradition into a single, structured practice validated by modern neuroscience from Harvard, Stanford, and Yale.

THE PRACTICE
Recollection — Still your mind through rhythmic breathing.
Contemplation — Breathe Scripture at the frequency that synchronizes heart, lungs, and nervous system.
Imaginative Prayer — Turn your transformed attention toward gratitude, petition, and vision.

DIVINE RHYTHM
Four moments of stillness woven throughout your day. Morning, midday, evening, and night — 18 seconds each to recenter, realign, and recommit.

TRACK YOUR JOURNEY
See your practice come to life with detailed stats, weekly breakdowns, and a visual journey that grows with every session. Morning and evening tracking. Streaks. Milestones backed by neuroscience.

THE SCIENCE
Every part of the Sanctus prayer maps to peer-reviewed research. Explore the science of HRV, neuroplasticity, heart-brain coherence, mental rehearsal, and epigenetic change — presented in a beautiful editorial reading experience.

COMMUNITY
Invite friends, share prayer streaks, and encourage one another. Because the journey is better together.

The impossible becomes possible, and eventually becomes effortless.

## Key features

- Structured contemplative prayer practice
- Rhythmic breathing exercises
- Mind, body, and spirit transformation
- Neuroscience-backed validation
- Daily practice tracking
- Community features


## Frequently asked questions about Sanctus

### What is Sanctus?

Sanctus is a Christian contemplative prayer practice designed to transform your mind, body, and spirit. It is built on three movements: Recollection, Contemplation, and Imaginative Prayer, and is validated by modern neuroscience.

### What science backs Sanctus?

Sanctus is validated by neuroscience research from institutions like Harvard, Stanford, and Yale. The practice maps to peer-reviewed research on HRV, neuroplasticity, heart-brain coherence, and more.

### How often should I use Sanctus?

Sanctus incorporates four moments of stillness throughout your day: morning, midday, evening, and night, each lasting 18 seconds. This structure helps you recenter, realign, and recommit.

### Can I track my progress with Sanctus?

Yes, Sanctus offers detailed stats, weekly breakdowns, and a visual journey that grows with every session. You can track your morning and evening practices, streaks, and milestones.

### Does Sanctus have ads?

No, Sanctus is ad-free, allowing for an uninterrupted contemplative experience.

### Is Sanctus available on multiple devices?

Sanctus is supported on iPhone, iPad, and iPod, making it accessible across various Apple devices.

### What is the age rating for Sanctus?

Sanctus has an age rating of 4+, making it suitable for a wide range of users.

### How often is Sanctus updated?

The latest version, v1.5, was released on April 24, 2026, indicating active development and updates for the app.

## Version history (last 2 releases)

### v1.5 — 2026-04-24

Performance and stability improvements. Updates the app to the latest version, resolving an issue where some new installations were running an older build than existing users.

### 1.0 — 2026-03-28

No release notes.

## More apps by Harrison Schertzinger

- [You.Prjct](https://appshunter.io/ios/app/youprjct/id6757866536)

All apps by Harrison Schertzinger: https://appshunter.io/developer/1869371336

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*