# SANE Well — Promoting nurses self-care

> Promoting nurses self-care (iPhone/iPad app by University of Arizona.)

- Source: https://appshunter.io/ios/app/sane-well/id6443883639 (this page in markdown: same URL + `.md`)
- Developer: [University of Arizona](https://appshunter.io/developer/437682109)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 17+
- Requires: iOS 12.0 · 75 MB
- Languages: English
- Released: 2023-07-27
- Data updated: 2026-03-02
- User reviews in markdown: https://appshunter.io/ios/app/sane-well/id6443883639/reviews.md

## What is SANE Well?

Combat burnout and prioritize the mental health and lifestyle challenges faced by SANE nurses. By incorporating self-care practices and positive coping strategies, SANE Well empowers SANEs to strengthen their resilience, ultimately reducing burnout.

App Features:

Discover Self-Care Activities:

This section provides a variety of activities carefully curated to promote mental and physical well-being. From carving out personal time to engaging in hobbies and focusing on physical and mental self-care, users can embark on a transformative self-care journey.

SANE Educational Resources:

SANEs can access relevant information that directly supports their day-to-day job responsibilities.

Self-Check-in:

Users can express their emotions by selecting an emoji that represents how they're feeling, along with a brief record of why. This valuable tool helps users track their emotional well-being and reflect on their experiences over time.

Experience the transformative power of SANE Well. Join us today and unlock a world of self-care, resilience, and improved quality of life for SANEs everywhere.


## Version history (last 5 releases)

### 1.0.12 — 2024-03-05

Improved iPad layout.

### 1.0.9 — 2023-11-22

Fixed problem with being unable to scroll on some screens.

### 1.0.8 — 2023-11-09

Several minor text and layout changes.

### 1.0.6 — 2023-10-26

Removed outdated resource.

### 1.0.4 — 2023-10-20

Added new Self-Care Activity: Sleep & Well-being

## Apps similar to SANE Well

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Moodfit: Mental Health Tools](https://appshunter.io/ios/app/moodfit/id1054458809) | 4.7 (2,207) | Free | Health & Fitness |

## More apps by University of Arizona

- [University of Arizona](https://appshunter.io/ios/app/university-of-arizona/id437682106)
- [UAGC Talon Mobile](https://appshunter.io/ios/app/uagc-talon-mobile/id440722504)
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- [Chemistry By Design: Target Synthesis Database](https://appshunter.io/ios/app/chemistry-by-design/id451791347)
- [UAGC Talon Tablet](https://appshunter.io/ios/app/uagc-talon-tablet/id467730770)
- [UAbacus](https://appshunter.io/ios/app/uabacus/id688547692)

All apps by University of Arizona: https://appshunter.io/developer/437682109

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-02.*