# Sano: Mental Wellness Plan — Stress & Burnout Check

> Stress & Burnout Check (iPhone/iPad app by Aras TOKDEMIR.)

- Source: https://appshunter.io/ios/app/sano-mental-wellness-plan/id6784807414 (this page in markdown: same URL + `.md`)
- Developer: [Aras TOKDEMIR](https://appshunter.io/developer/1895072537)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 10 MB
- Languages: American English
- Released: 2026-07-02
- Data updated: 2026-07-19
- User reviews in markdown: https://appshunter.io/ios/app/sano-mental-wellness-plan/id6784807414/reviews.md

## What is Sano?

Understand your current mental wellness in a few minutes.

Sano helps you check patterns related to stress, burnout, focus, emotions, and daily habits. Complete a short assessment to see scores across four dimensions: mental, emotional, cognitive, and behavioral.

Based on your results, Sano creates a practical 7-day plan with small daily exercises. Retake the assessment each week to compare your progress and see which areas need more attention.

FEATURES
• 2-minute stress and burnout check
• Four-dimensional wellness score
• Detailed result breakdowns
• Personalized 7-day recovery plan
• Daily exercises and practical guidance
• Weekly retesting and progress tracking

Sano is designed for self-reflection and general wellness. It is not a medical device and does not diagnose, treat, or replace professional care.

Privacy Policy: https://cizgifikrim.net/sano/sano-privacy.html
Terms of Use (EULA): https://cizgifikrim.net/sano/sano-terms.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sano Premium (Monthly) | $4.99 | per month |
| Sano Premium (Yearly) | $29.99 | per year |



## Version history (last 3 releases)

### 1.2.1 — 2026-07-16

We've made this update all about clarity and polish:

• All daily tasks have been reviewed and rewritten with clearer, more actionable guidance
• Fixed an issue where the paywall could reappear after a completed purchase
• Added a helpful explanation for how to read your 4-dimension wellbeing scores
• The analysis screen now feels more natural, with a smoother pacing

Thanks for using Sano — keep taking care of yourself.

### 1.2 — 2026-07-15

This update improves the Sano assessment experience and makes your results easier to understand.

• Added a more detailed progress screen while your wellbeing assessment is being prepared, including clear percentage-based steps.
• Improved the transition from your answers to your personal result, so the assessment feels more structured and easier to follow.
• Refined the wellbeing score presentation with clearer guidance on what your result means.
• Enhanced the 4-dimensional analysis to better highlight emotional, mental, physical, and social wellbeing areas.
• Improved the 7-day personalized plan preview with clearer daily routine and task information.
• Updated in-app wording and localization for a more consistent experience across supported languages.
• General interface polish and stability improvements.

### 1.1.1 — 2026-07-02

No release notes.

## More apps by Aras TOKDEMIR

- [FocusGrid: Task & Routine](https://appshunter.io/ios/app/focusgrid-task-and-routine/id6762910729)
- [FlowGraph](https://appshunter.io/ios/app/flowgraph/id6764540044)
- [CarLog - Yolculuk Maliyeti](https://appshunter.io/ios/app/carlog-yolculuk-maliyeti/id6779625494)

All apps by Aras TOKDEMIR: https://appshunter.io/developer/1895072537

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*