# Sanser: Stress Relief & Sleep — Meditation, Mindfulness & Calm

> Personalized meditation and stress relief for better sleep and emotional balance. (iPhone/iPad app by Davoti Solutions AS.)

- Source: https://appshunter.io/ios/app/sanser-stress-relief-and-sleep/id6746755556 (this page in markdown: same URL + `.md`)
- Developer: [Davoti Solutions AS](https://appshunter.io/developer/1576164277)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 54 MB
- Languages: American English
- Released: 2025-09-29
- Data updated: 2026-08-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sanser-stress-relief-and-sleep/id6746755556/reviews.md

## What is Sanser?

Feel overwhelmed, overstimulated, or mentally exhausted?

Sanser is your personalized coach for stress relief, better sleep, relaxation and emotional balance.
Through guided meditation and short nervous system resets, Sanser helps you calm anxiety, reduce stress, and recover from mental overload, in just a few minutes a day.
No endless scrolling. No guessing which session to choose.

Just press play.


PERSONALIZED MEDITATION THAT ADAPTS TO YOU
Most meditation apps give you a large library.

Sanser creates guided sessions based on:
- How you feel right now
- Your challenges with sleep, anixiety, stress and more
- Your goals
- Your feedback
- Time of day

Whether you need a quick reset between meetings or a longer guided sleep meditation, Sanser adapts to your life.
Personalized meditation session. Not generic content.


SLEEP SUPPORT & NIGHTTIME CALM
Struggling to switch off at night?

Use Sanser for:
- Guided sleep meditation
- Relaxation techniques/NSDR
- Exercises to calm anxiety
- Nervous system regulation before bed
- Short wind-down sessions for deeper sleep
- Help your body shift from stress mode to rest mode.
- Sleep better. Wake up clearer.


STRESS RELIEF & ANXIETY SUPPORT
Modern life keeps your nervous system “on.”

Sanser helps you:
- Reduce stress in minutes
- Calm racing thoughts
- Practice mindfulness during busy days
- Use techniques for anxiety relief
- Reset after pressure, conflict, or burnout
- Short sessions. Real relief. No overwhelm.


QUICK MENTAL RESETS FOR REAL LIFE
Built for busy professionals, students, and high performers.
Use Sanser:
- Before a presentation
- After a difficult conversation
- Between tasks
- During burnout
- When your mind won’t slow down
- Meditation that fits your schedule.

BUILD RESILIENCE OVER TIME
Sanser is not just about calming down.
With regular use, you can:

- Improve emotional regulation
- Increase stress tolerance
- Build daily mindfulness habits
- Strengthen focus and clarity
- Recover faster from mental overload

Train your nervous system the way you train your body.


EXPERT-INFORMED & EVIDENCE-BASED TECHNIQUES
Developed with input from experienced psychologists, Sanser integrates:

- Deep relaxation methods used in stress management (NSDR)
- Guided meditation
- Mindfulness practices
- Bodyscan techniques
- Cognitive tools

Simple. Practical. Designed for modern life.


A CALMER WAY TO CARE FOR YOUR MENTAL HEALTH
In a world of constant notifications and pressure, your mind rarely gets real recovery.
Sanser helps you pause, breathe, and reset.
Download Sanser today for personalized meditation, stress relief, anxiety support, and better sleep.

Subscription Required
Sanser offers a 14-day free trial. After the trial, continued access to all sessions and features requires a paid subscription.

Terms of Use: https://sanser.app/terms

## Key features

- Personalized guided meditation
- Stress and anxiety relief
- Sleep support and nighttime calm
- Quick mental resets
- Nervous system regulation
- Build resilience over time

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Elevate Premium | $39.99 | per year |
| Elevate Premium | $6.99 | per month |
| Elevate Premium | $59.99 | per year |
| Elevate Premium | $9.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/sanser-stress-relief-and-sleep/id6746755556/reviews.md

### 5/5 — Amazing personal audio coach

*2026-02-13*

Elevate is a really clean and easy-to-use app with a great idea: quick, personal coaching in audio form. The sessions feel focused and motivating, and the app experience is smooth and well designed. I like how simple it is to get started and how the guidance fits into daily life without feeling overwhelming. Highly recommended if you want a practical boost for your mindset and routines.

**Developer response:** Thank you so much for this thoughtful review. It truly means a lot to hear that the simplicity and focused sessions are resonating with you.

We built Elevate to make mental recovery feel easy, personal, and doable in everyday life, so it’s great to know that’s coming through.

Really appreciate you taking the time to share this 🙏

## Frequently asked questions about Sanser

### What is Sanser?

Sanser is a personalized coach for stress relief, better sleep, relaxation, and emotional balance. It uses guided meditation and nervous system resets to help users calm anxiety and recover from mental overload.

### How does Sanser personalize meditation sessions?

Sanser creates guided sessions based on how you feel right now, your challenges with sleep, anxiety, and stress, your goals, your feedback, and the time of day.

### Can Sanser help with sleep problems?

Yes, Sanser offers guided sleep meditations, relaxation techniques (NSDR), exercises to calm anxiety, and nervous system regulation exercises specifically designed to help you shift from stress mode to rest mode for deeper sleep.

### What kind of stress relief techniques does Sanser use?

Sanser integrates deep relaxation methods like NSDR, guided meditation, mindfulness practices, bodyscan techniques, and cognitive tools, developed with input from experienced psychologists.

### Is Sanser suitable for busy people?

Yes, Sanser is designed for busy professionals, students, and high performers, offering short sessions that fit into busy schedules, such as before a presentation or between tasks.

### Does Sanser offer a free trial?

Yes, Sanser offers a 14-day free trial. After the trial period, a paid subscription is required for continued access to all sessions and features.

### What are the subscription costs for Sanser?

Sanser offers multiple subscription plans, including monthly options at $6.99 and $9.99, and annual options at $39.99 and $59.99, all with a 14-day free trial.

### On which devices can I use Sanser?

Sanser is currently supported on iPhone and iPod devices.

## Version history (last 5 releases)

### 1.0.4 — 2026-04-21

Background playback controls

### 1.0.3 — 2026-02-18

Minor bugfixes

### 1.0.2 — 2026-02-05

Minor bugfixes

### 1.0.1 — 2026-01-27

Minor bugfixes

### 1.0.0 — 2025-09-29

No release notes.

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All apps by Davoti Solutions AS: https://appshunter.io/developer/1576164277

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*