# Sarah Holden Fitness

> Fitness and nutrition tracking app with personalized coaching and goal setting. (iPhone/iPad app by Sarah Holden.)

- Source: https://appshunter.io/ios/app/sarah-holden-fitness/id1543935563 (this page in markdown: same URL + `.md`)
- Developer: [Sarah Holden](https://appshunter.io/developer/1543935565)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 13 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 198 MB
- Languages: American English
- Released: 2020-12-11
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sarah-holden-fitness/id1543935563/reviews.md

## What is Sarah Holden Fitness?

Download the Sarah Holden Fitness app today to browse/purchase fitness programs. Log in for the online coaching platform to:

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition
- Set health and fitness goals
- Message your coach in real-time (personalised coaching clients)
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

## Key features

- Browse and purchase fitness programs
- Access training plans
- Track workouts and personal bests
- Manage nutrition
- Set health and fitness goals
- Message coach in real-time
- Track body measurements and progress photos
- Connect wearable devices

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/sarah-holden-fitness/id1543935563/reviews.md

### 5/5 — Sarah Holden

*2023-07-21*

Sarah is awesome! I get excellent personalized fitness training.

If only the world was as good as she is in everything that we all do!

## Frequently asked questions about Sarah Holden Fitness

### What is Sarah Holden Fitness?

Sarah Holden Fitness is a health and fitness app that allows users to browse and purchase fitness programs, access training plans, track workouts, manage nutrition, and set goals. It also offers real-time messaging with a coach for personalized coaching clients.

### Is Sarah Holden Fitness free to use?

Yes, Sarah Holden Fitness is available for free download and use. The app offers free access to its core features for tracking and managing fitness goals.

### What devices does Sarah Holden Fitness support?

Sarah Holden Fitness is supported on a range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod. It also syncs with the Health app on Apple devices.

### Can I connect my wearable devices to Sarah Holden Fitness?

Yes, you can connect wearable devices like Apple Watch, Fitbit, and Withings to Sarah Holden Fitness. This allows for instant syncing of body stats and health data.

### How often is Sarah Holden Fitness updated?

The app was last updated on February 24, 2026, with version 8.6.1. This indicates a commitment to ongoing development and improvements.

### What is the age rating for Sarah Holden Fitness?

Sarah Holden Fitness has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature or inappropriate content.

### Does Sarah Holden Fitness have ads?

No, Sarah Holden Fitness does not contain advertisements. Users can enjoy an ad-free experience while utilizing the app's features.

### What are the benefits of using Sarah Holden Fitness for coaching?

For personalized coaching clients, the app allows real-time messaging with a coach, enabling direct communication and support. This feature helps users stay on track and receive tailored guidance.

## Version history (last 5 releases)

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.206.1 — 2025-11-08

Bug fixes and performance updates.

### 7.203.0 — 2025-09-22

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*