# Sarvita: Biological Age — Fitness Test & AI Health Coach > App that calculates biological age, rates meals, and provides AI coaching for health improvement. (iPhone/iPad app by Kirill Shirinkin.) - Source: https://appshunter.io/ios/app/sarvita-biological-age/id6751227633 (this page in markdown: same URL + `.md`) - Developer: [Kirill Shirinkin](https://appshunter.io/developer/784475936) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 26.0 · 247 MB - Languages: American English, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Hungarian, Indonesian, Italian and 13 more - Released: 2025-08-29 - Data updated: 2026-11-05 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/sarvita-biological-age/id6751227633/reviews.md ## What is Sarvita? You can reverse your biological age. Not with supplements or biohacks — with the right training and the right food. Sarvita turns Apple Health into a biological age, rates every meal you eat, and gives you an AI coach with one goal: making that number go down. Your biological age isn't fixed. It's the sum of your VO2 Max, heart rate variability and body composition — all metrics you can improve. Sarvita calculates yours, then tells you every day whether you are aging faster or slower than the calendar. AGE PACE — ONE NUMBER FOR TODAY Biological age is the odometer. Age Pace is the speedometer: how fast today is aging you, from your sleep regularity, your training, your steps and what you ate. 1.00 is neutral; below it, you are banking time. Every factor is grounded in published research, and the app shows you the math. MEALS RATED, NOT JUST COUNTED Snap a photo or describe what you ate. Sarvita logs the calories and macros — then rates the plate: • Every meal gets a badge — Good, Mixed, Watch out or Neutral — with the reasons behind it • Every food shows how processed it is, from whole food to ultra-processed • Your day gets a diet-quality score out of ten against a typical adult, built on the AHEI-2010 index from Harvard • Fibre, total sugar and saturated fat are written to Apple Health with your macros • Nudges respect your diet: vegan, vegetarian, halal, kosher, low-FODMAP, gluten-free, nut allergies Disagree with a rating? Correct it with a tap. AN AI COACH WHO READ YOUR PLATE Sar's daily check-ins and weekly nutrition reports speak from the same ratings you saw on screen — the salad at lunch gets its credit, the sugary snack gets called what it is. Every week, your coach delivers a personalized training plan: specific sessions based on your current fitness and where you need to improve. TRACK YOUR BIOLOGICAL AGE See exactly how old your body is — and watch it get younger: • VO2 Max Age — the strongest predictor of longevity • HRV Age — your nervous system's resilience • Body Composition Age — muscle vs fat distribution Monthly snapshots show your progress. The goal is simple: be biologically younger next month than you are today. THE FIVE PILLARS THAT REVERSE AGING Zone 2 Cardio — Builds the mitochondrial density that slows cellular aging. Auto-detected using your personalized heart rate zones. VO2 Max Training — The single best thing you can do for longevity. Track your VO2 Max trend and see it climb. Strength Training — Muscle is your longevity reserve. Lose it and you age faster; build it and you reverse the clock. Stability Work — Prevents the injuries that derail progress. Yoga, pilates, flexibility, core — it all counts. Nutrition — Not calories alone: the quality of what you eat, rated meal by meal, day by day. SEE YOUR TRANSFORMATION • VO2 Max trending upward over months • Diet quality as a trend, not just today's number • Weight moving toward your goal • Training consistency visualized Every chart answers one question: am I getting younger? BUILT FOR PEOPLE WHO ARE SERIOUS No social features. No trophies. No streaks. Just an AI coach, the metrics that matter, and a clear path to a younger biological age. In 23 languages. Syncs with Apple Health. Questions? support@sarvita.app Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sarvita.app/privacy ## Key features - Biological age calculation - Meal rating and analysis - AI health and nutrition coach - Personalized training plans - VO2 Max and HRV tracking - Diet quality scoring - Progress visualization ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Access | $24.99 | per year | | Monthly Subscription | $6.99 | per month | ## Is Sarvita safe? Not enough ratings yet to assess Sarvita. ## Is Sarvita legit? Sarvita: Biological Age appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Sarvita is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/sarvita-biological-age/id6751227633/reviews.md ### 5/5 — Smart, simple and worth it *2025-11-06* Great nutrition and fitness app! The build-in AI automatically counts calories and plans meals, saving tons of time. Totally worth the price ## Frequently asked questions about Sarvita ### What is Sarvita's biological age? Sarvita calculates your biological age based on metrics like VO2 Max, heart rate variability, and body composition. It aims to show you how fast your body is aging compared to your chronological age. ### How does Sarvita rate meals? You can snap a photo or describe your meal, and Sarvita logs calories and macros. It then rates the meal with badges like 'Good' or 'Watch out,' explains processing levels, and provides a diet quality score out of ten. ### What kind of AI coaching does Sarvita offer? Sarvita's AI coach provides daily check-ins and weekly nutrition reports based on your meal ratings. It also delivers personalized training plans tailored to your current fitness level and areas for improvement. ### What are the five pillars Sarvita focuses on for reversing aging? Sarvita focuses on Zone 2 Cardio, VO2 Max Training, Strength Training, Stability Work, and Nutrition quality as the key pillars for reversing aging. ### What subscription plans are available for Sarvita? Sarvita offers a Monthly Subscription for $6.99/month and Yearly Access for $24.99/year. Both plans include a 7-day free trial. ### On which devices can I use Sarvita? Sarvita is supported on Apple Watch, iPhone, and iPad, allowing you to track your health across multiple devices. ### How often is Sarvita updated? The latest version of Sarvita is 1.24.1, and it was last updated on November 2, 2026. This indicates regular updates to improve functionality and features. ### What is the age rating for Sarvita? Sarvita has an age rating of 12+, making it suitable for users aged 12 and above. ## Version history (last 5 releases) ### 1.24.1 — 2026-11-02 What's new in 1.24.1: - Workouts from other apps like Fitbod and Apple Watch now reliably show up in Move, Progress, Path, and your coach. If any were missing, you'll be asked once to allow Workouts access in Health. - On the open iPhone Duo in landscape, the Settings and day/week buttons now sit at the bottom of the right-hand strip, so a Live Activity won't cover them. - Bug fixes and stability improvements. ### 1.24.0 — 2026-10-31 What's new in 1.24.0: - Zone 2 and strength sessions now need a minimum length to count toward your week: 30 and 20 minutes by default. Change them in Settings under "Counting a session". Shorter sessions are marked "too short" on Move and still save to Apple Health. - Your weekly training plan shows Zone 2 and strength sessions without a fixed 60-minute length. - Meal search finds favourites and past meals together, favourites first. - On iPhone Duo, onboarding fits both displays. On the closed display, Path and Settings open in place and badge details fill the screen. On the open Duo in landscape, the camera controls move to the right edge. - Bug fixes and stability improvements. ### 1.23.1 — 2026-10-28 What's new in 1.23.1: - On iPhone Duo's closed outer display, the camera now fills the whole screen, and the meal editor's Cancel, favorite and Save buttons sit in the side strip under the status icons. - On the open iPhone Duo, the Settings button sits clear of the clock and battery icons. On the closed display, Progress filter chips no longer slide under the side strip. - Bug fixes and stability improvements. ### 1.23.0 — 2026-10-23 What's new in 1.23.0: - Sarvita now works beautifully on iPad and iPhone Duo's open display. Navigation, Move, Fuel, Sar, Progress and Longevity Path all use the extra space, with a side rail or sidebar to move between them. - The Longevity Path becomes a map on wider screens, with several pillar columns side by side under your biological age. Progress cards come in three sizes there. - Fuel shows your day's meals next to a day view with what's still to go, macros, diet quality and water/caffeine. You can edit a meal right in place. - Hands-free workouts on iPhone Duo: the mobility session puts exercise art and cues above the fold and the timer below. The Zone 2 Apple Watch companion adds a large distance view. - Save meal photos taken with Sarvita's camera to your photo library. It's off by default, and you can turn it on in Settings. - Bug fixes and stability improvements. ### 1.22.0 — 2026-10-16 What's new in 1.22.0: - Plan your week: pick the days and time you train, and Sarvita lays out your weekly goals on those days. Sessions tick off automatically from Apple Health. You can optionally sync them to a Sarvita calendar and get one reminder per training day. - A calmer Move tab: one week strip, your day's sessions and health figures, and a single card with your weekly progress and goals. A missed session stays open until Sunday: a later workout of the same kind still counts for it, and "Move to today" puts it on today's plan. - Today's training on your wrist and Home Screen: a new Apple Watch complication and iPhone widget show your planned sessions. The Start Workout control now opens today's sessions. - Water and caffeine tracking: log water with one tap, see the caffeine estimated in your body, and add a glass from Control Center, a widget or Siri. Both get new Progress cards. - Free users can re-log recent and favorite meals after the daily AI scan is used. - Very short workouts, such as walks under 10 minutes, no longer count as a session. - Bug fixes and stability improvements. ## Apps similar to Sarvita | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mealvo: AI Calorie Counter](https://appshunter.io/ios/app/mealvo-ai-calorie-counter/id6755906403) | 5.0 (1) | Free | Health & Fitness | | [Foodex: AI Calorie Tracker](https://appshunter.io/ios/app/foodex-ai-calorie-tracker/id6755516897) | 4.6 (10) | Free | Health & Fitness | | [AI Dente: Calorie Counter](https://appshunter.io/ios/app/ai-dente-calorie-counter/id6751173116) | 5.0 (3) | Free | Health & Fitness | | [Cal33: AI Calorie Counter](https://appshunter.io/ios/app/cal33-ai-calorie-counter/id6752801917) | 4.1 (17) | Free | Health & Fitness | | [Cal Aide - Fun Health Plans](https://appshunter.io/ios/app/cal-aide-fun-health-plans/id6754960535) | 5.0 (8) | Free | Health & Fitness | | [Habit Flow: Track Your Goals](https://appshunter.io/ios/app/habit-flow-track-your-goals/id6749908658) | 3.7 (3) | Free | Health & Fitness | ## More apps by Kirill Shirinkin - [Apex Copilot: Telemetry HUD](https://appshunter.io/ios/app/apex-copilot-telemetry-hud/id6778751999) All apps by Kirill Shirinkin: https://appshunter.io/developer/784475936 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*