# Sassy Warrior Fit — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Camille O'Connor.) - Source: https://appshunter.io/ios/app/sassy-warrior-fit/id6449345432 (this page in markdown: same URL + `.md`) - Developer: [Camille O'Connor](https://appshunter.io/developer/1688676686) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 15 App Store ratings · 11 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-05-24 - Data updated: 2026-07-08 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/sassy-warrior-fit/id6449345432/reviews.md ## What is Sassy Warrior Fit? Kick-start your fitness journey with Sassy Warrior Fit. Together with Camille O'Connor, you'll have the best combination of nutrition & exercises available on a single app. With Sassy Warrior Fit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Sassy Warrior Fit have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - Instant messaging and video calls with coach - Progress tracking and analytics - Wearable device integration ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/sassy-warrior-fit/id6449345432/reviews.md ### 5/5 — Organized Fitness!! *2025-08-21* Impressed on all the fine tuned details! The amount of time and resources provided, on another level! Helps you stay on track, provides insight on reaching your target goals. Saves you time on going through and picking a video and provides an innovative way to add on to your stretches and workouts! Less thinking more action, everything laid out well organized. Matter of just taking the time, commitment to yourself, well worth the investment! My favorite part of all, the level of care and communication the app provides. Definitely a wholistic approach! ### 5/5 — Best Fitness App and Coach *2025-08-05* I have been using this app for several months. It is by far the best Fitness app you’ll find. It is nice that the meal plans are family-friendly. My favorite feature is exporting your grocery list every week to make your shopping easier. Camille is very knowledgeable and provides great support in your wellness journey. ### 5/5 — Camille is the best!!! *2025-01-10* Working with Camille has been a total game changer for me, and the app makes everything so easy.. Camille is so supportive, motivating, and full of amazing advice/wisdom. It’s been amazing having a personalized meal plan based on my goals, and an easy-to-follow workout routine. The app is super user friendly and packed with amazing resources, and helps me track my fitness journey progress. This is the best decision I’ve made for myself, highly recommend!!! ### 5/5 — Sassy Warriors Rule 🩷 *2025-01-10* This app and Camille saved me! Camille and this app makes creating a healthy, strong lifestyle fun and easier than I ever imagined! She leaves no leaf unturned, she has laid it out so easy, where you have NO excuses to not succeed. From meal plans to online workouts. No joke, I just turned 55 and I was feeling the worst I’ve ever felt in my life. I thought, it’s all downhill from here. In a matter of 2 months, or less, I am in better shape and stronger than I was even 10 years ago. From strength, to feeling great and gut health! I plan on being a Sassy Warrior forever! Please don’t procrastinate or hesitate, like I did, START NOW 🥰🥰💪🏽💪🏽 ### 5/5 — The Ultimate Health/Fitness App *2024-06-13* I have used many different workout apps but this one is by far the best one. All the other apps may have workouts and even meal plans but what makes this one great is the person trainer completely personalizes the plan for YOU. The meal plans are custom for your needs. The workouts are customized for what you need including any adaptations for injuries. The trainer also gives suggestions for supplements and other health benefits to aid in your personal health journey. ### 5/5 — Incredible Fitness App *2024-06-11* Working with my coach Camille through her app has transformed my health and fitness journey. It helps me plan meals for my family, track my fitness goals, and communicate with my coach effortlessly. The supportive community of women with similar goals has been invaluable. This app offers the support I always wanted and needed for improving my health, fitness, and well-being. Beyond strength training, it’s helped me connect with my coach on a deeper level, providing personalized workouts and mindset training. I’m so grateful for this app—I can’t imagine my life without it. ### 5/5 — Personal trainer in my pocket *2024-06-09* I absolutely love this app. It takes all of the legwork out of being healthy tells you how to sleep right eat right supplement right exercise right it’s like a personal trainer in my pocket! ### 5/5 — Life changing *2024-06-05* This app is life changing. It’s easy to navigate and packed full of help. Whether it’s a shopping list, meal planning (and there are several to choose from based on your own dietary preferences), on demand workouts, mobility, Pilates, strength, flexibility, etc. its got everything in one place. It is a very robust app, and very intuitive. It’s an easy experience for the user. Would recommend to anyone!!!!! ### 5/5 — Easy and streamlined *2024-05-06* Great app to bring everything together for a sustainable healthy lifestyle. Designed for the busy person to have a personal trainer and nutritionist at an affordable price that works on your time line. Everything is personal and customized, it is not generic, one size fits all. ### 5/5 — Great fitness & health app *2024-04-16* This app is easy to use and very effective. It’s convenient and feels like you have your trainer with you all day. Workouts posted in app as well as meal choices. Also, has a section to chat with trainer. What more could you ask for!? ## Frequently asked questions about Sassy Warrior Fit ### What kind of workout plans does Sassy Warrior Fit offer? Sassy Warrior Fit provides fully personalized workout plans tailored to your specific fitness goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### Can I track my nutrition and hydration with Sassy Warrior Fit? Yes, you can access assigned meal plans, log your food intake to monitor calorie and macro consumption, and track your hydration, steps, and calories burned within the app. ### How does Sassy Warrior Fit help me stay connected with my coach? The app features instant messaging and the ability to schedule video sessions directly with your coach, facilitating real-time communication to improve compliance and results. ### Does Sassy Warrior Fit integrate with Apple Health? Yes, Sassy Warrior Fit integrates with Apple Health to display daily activity like distance, steps, and active energy, and can track energy burned and heart rate during workouts if an Apple Watch is used. ### What devices does Sassy Warrior Fit support? Sassy Warrior Fit is available on iPhone and iPod, as indicated by its supported devices. ### How often is Sassy Warrior Fit updated? The app was last updated on January 28, 2026, indicating a recent update. The release date was May 24, 2023. ### What is the age rating for Sassy Warrior Fit? Sassy Warrior Fit has an age rating of 17+, suggesting it is intended for mature users. ### Is Sassy Warrior Fit free to use? Yes, Sassy Warrior Fit is available for free, with no mention of in-app purchases or subscription fees in the provided data. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-18 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ## Apps similar to Sassy Warrior Fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Steps - Walking & Running](https://appshunter.io/ios/app/steps-walking-and-running/id6449359707) | 4.8 (11) | Free | Health & Fitness | | [UNITY WELLNESS WARRIOR](https://appshunter.io/ios/app/unity-wellness-warrior/id1256031270) | 4.5 (12) | Free | Health & Fitness | | [248 Basketball](https://appshunter.io/ios/app/248-basketball/id6458191602) | — | Free | Health & Fitness | | [CrossFit North Scottsdale](https://appshunter.io/ios/app/crossfit-north-scottsdale/id6469227814) | 5.0 (1) | Free | Health & Fitness | | [Ice Den Performance](https://appshunter.io/ios/app/ice-den-performance/id1557279582) | — | Free | Health & Fitness | | [RunnerPal: Run fitness tracker](https://appshunter.io/ios/app/runnerpal-run-fitness-tracker/id6449718614) | 4.0 (6) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*