# Sauna Pal — Guided Sauna Sessions

> Guided Sauna Sessions (iPhone/iPad app by Ben Morag.)

- Source: https://appshunter.io/ios/app/sauna-pal/id6823103037 (this page in markdown: same URL + `.md`)
- Developer: [Ben Morag](https://appshunter.io/developer/6823103039)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 16.4 · 61 MB
- Languages: American English
- Released: 2026-11-10
- Data updated: 2026-11-11

## What is Sauna Pal?

Meet Sauna Pal — your friendly companion for a more organized sauna routine.

Whether you’re enjoying a relaxing sauna session after a long day or making sauna time part of your wellness routine, Sauna Pal helps you plan, time, and keep track of your sessions.

YOUR SAUNA COMPANION
Keep your sauna routine simple with an easy-to-use timer and a friendly, welcoming experience.

GUIDED SAUNA ROUTINES
Choose from the available session options, or set up a custom routine, and follow clear heat, rest and cooldown timing.

TRACK YOUR SESSIONS
Keep a record of completed sessions so you can look back at your sauna activity.

DESIGNED FOR SIMPLICITY
A warm, uncluttered interface makes it easy to focus on your session.

FREE INITIAL RELEASE
Enjoy Sauna Pal with no subscriptions, in-app purchases, advertisements or paywalls in the initial release.

Sauna Pal is designed as a wellness and session-tracking companion, not a medical device. Follow appropriate sauna safety guidance, keep your phone outside the hot sauna environment, and never rely solely on app notifications for safety-critical timing.

Made by Gizmo Noodle.

## Is Sauna Pal safe?

Not enough ratings yet to assess Sauna Pal.

## Is Sauna Pal legit?

Sauna Pal has limited verification signals. The AppsHunter Legitimacy Score for Sauna Pal is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.0 — 2026-11-10

No release notes.

## More apps by Ben Morag

- [Darts Pal](https://appshunter.io/ios/app/darts-pal/id6829164382)
- [Bracket Pal](https://appshunter.io/ios/app/bracket-pal/id6831506929)

All apps by Ben Morag: https://appshunter.io/developer/6823103039

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-11.*