# SaunaPulse — Track sauna time & stats

> Apple Watch app for tracking sauna sessions, heart rate, and calorie estimates. (iPhone/iPad app by Jose Valle.)

- Source: https://appshunter.io/ios/app/saunapulse/id6757136208 (this page in markdown: same URL + `.md`)
- Developer: [Jose Valle](https://appshunter.io/developer/1831635762)
- Category: Health & Fitness, Lifestyle
- Price: $3.99
- Rating: 3.50/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.2 · 6 MB
- Languages: American English
- Released: 2026-01-07
- Data updated: 2026-09-05
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/saunapulse/id6757136208/reviews.md

## What is SaunaPulse?

SaunaPulse helps you track sauna sessions on Apple Watch with real-time heart rate and automatic calorie estimates.
FEATURES
Live heart rate during sessions
Session timer and calories
Session history and stats
Sync between Apple Watch and iPhone companion app
HEALTHKIT
SaunaPulse uses HealthKit to read heart rate and profile details (age, weight, biological sex) to calculate estimated calories, and to save workouts. Data stays on your device and in the Health app.
Disclaimer: Calorie and heart-rate insights are estimates and not medical advice.

## Key features

- Live heart rate monitoring
- Session timer
- Automatic calorie estimates
- Session history and stats
- Apple Watch and iPhone sync
- HealthKit integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/saunapulse/id6757136208/reviews.md

### 2/5 — Needs work

*2026-02-13*

App could be cool, but can’t get it to shut off which screws up my rings… finicky with heart rate… but most of all - it won’t even sync with itself on my phone (phone shows 1 session - watch shows 6…)

Moving on to another app

## Frequently asked questions about SaunaPulse

### What is SaunaPulse?

SaunaPulse is a paid application designed for Apple Watch and iPhone users to track their sauna sessions. It provides real-time heart rate, calorie estimations, and session history.

### How accurate are the calorie and heart rate insights in SaunaPulse?

The calorie and heart rate insights provided by SaunaPulse are estimates and are not intended as medical advice. They are calculated using data from your Apple Watch and profile details.

### Does SaunaPulse have ads?

No, SaunaPulse does not contain advertisements. It is a paid application that offers an ad-free experience for tracking your sauna sessions.

### What devices does SaunaPulse support?

SaunaPulse is compatible with Apple Watch, iPhone, and iPad devices, allowing for seamless syncing and data management across your Apple ecosystem.

### How does SaunaPulse use HealthKit?

SaunaPulse utilizes HealthKit to access your heart rate and profile information (age, weight, biological sex) for calorie calculations. It also saves your workout data to the Health app.

### What is the price of SaunaPulse?

SaunaPulse is available for a one-time purchase of $3.99. There are no subscription fees or in-app purchases required after the initial purchase.

### How often is SaunaPulse updated?

The latest version of SaunaPulse is 1.4, and it was last updated on January 15, 2026. Updates typically include improvements and new features based on user feedback and platform advancements.

### Is SaunaPulse suitable for children?

SaunaPulse has an age rating of 4+, making it suitable for users of all ages. The app focuses on tracking health metrics and does not contain inappropriate content.

## Version history (last 2 releases)

### 1.4 — 2026-01-15

New Settings Tab
  • Manage Health app permissions
  • View Privacy Policy
  • Check app version

  Bug Fixes
  • Fixed session history not appearing on first launch
  • Improved reliability of Health app data access
  • Enhanced calorie tracking accuracy

### 1.0 — 2026-01-08

No release notes.

## More apps by Jose Valle

- [Insights Journal](https://appshunter.io/ios/app/insights-journal/id6749657060)

All apps by Jose Valle: https://appshunter.io/developer/1831635762

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*