# Sauner - Sauna Tracker & Log — Heart Rate Monitor

> Sauna session tracker with heart rate monitoring and wellness scoring. (iPhone/iPad app by StackWorks LLC.)

- Source: https://appshunter.io/ios/app/sauner-sauna-tracker-and-log/id6755998688 (this page in markdown: same URL + `.md`)
- Developer: [StackWorks LLC](https://appshunter.io/developer/1833776593)
- Category: Health & Fitness, Lifestyle
- Price: $0.99 with in-app purchases (on sale, was $1.99)
- Rating: 4.70/5 from 7 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 8 MB
- Languages: American English, Finnish, German (Germany), Japanese, Korean
- Released: 2025-12-17
- Data updated: 2026-08-30
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/sauner-sauna-tracker-and-log/id6755998688/reviews.md

## What is Sauner?

Sauner is the ultimate companion for sauna enthusiasts. Track every aspect of your sauna experience and discover your perfect wellness routine.

Complete Session Tracking
  Record your sauna rounds including heat sessions, cold water baths, and rest periods. Track duration for each phase and monitor your progress over time.

Apple Watch Integration
  Connect your Apple Watch to monitor heart rate in real-time during your sauna sessions. Get alerts when you reach your target heart rate.

Totonoi Score
  Discover your personal wellness score based on your session patterns, heart rate data, and rest periods. The Totonoi score helps you understand and optimize your sauna routine.

Session History and Statistics
  View your complete sauna history with detailed statistics. Track weekly activity, monthly trends, and personal records.

Multi-Round Support
  Traditional sauna bathing involves multiple rounds. Sauner supports unlimited rounds per session with individual tracking for each phase.

Beautiful Dashboard
  See your sauna journey at a glance with an intuitive dashboard showing recent sessions, streaks, and activity charts.

Start your mindful sauna practice today with Sauner.

Term（EULA）: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sauna-tracker.stack-works.dev/privacy

## Key features

- Complete session tracking
- Apple Watch heart rate integration
- Personalized Totonoi wellness score
- Detailed session history and statistics
- Multi-round support
- Intuitive dashboard

## Pricing and in-app purchases

Base price: $0.99.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Supporter (Monthly) | $1.99 | per month |
| Supporter (Yearly) | $11.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Sauna Pro | $19.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/sauner-sauna-tracker-and-log/id6755998688/reviews.md

### 5/5 — A+ Vibe Coded App

*2026-03-27*

If this is what Claude code max gets you, my job is safe and that gives me hope. Keep it coming!

**Developer response:** Thanks for the 5 stars! If I can be a mental tranquilizer for my fellow devs, I've done my job. I'll keep providing hope to engineers worldwide, so keep the support coming!

## Frequently asked questions about Sauner

### What is the Totonoi Score in Sauner?

The Totonoi Score is a personalized wellness score calculated by Sauner based on your sauna session patterns, heart rate data, and rest periods. It helps you understand and optimize your sauna routine for better well-being.

### Does Sauner have ads?

No, Sauner does not contain advertisements. As a paid application, it offers an uninterrupted user experience focused on tracking your sauna sessions.

### What devices does Sauner support?

Sauner is designed to work on Apple Watch, iPhone, and iPad, providing a seamless experience across your Apple ecosystem for tracking your sauna activities.

### How often is Sauner updated?

The latest version of Sauner is 1.3, which was last updated on February 2, 2026. Updates typically focus on improving features and user experience based on feedback and new health insights.

### What are the subscription options for Sauner?

Sauner offers optional 'Supporter' subscriptions for $1.99 monthly or $11.99 yearly. These subscriptions may offer additional benefits or support the ongoing development of the app.

### What is the age rating for Sauner?

Sauner has an age rating of 4+, making it suitable for a wide range of users. This rating indicates general content appropriateness.

### Can Sauner track multiple rounds in a sauna session?

Yes, Sauner fully supports multi-round sauna bathing. You can track each heat session, cold water bath, and rest period individually within a single session.

### What are the benefits of using Sauner's Apple Watch integration?

The Apple Watch integration allows you to monitor your heart rate in real-time during sauna sessions. You can also receive alerts when you reach your target heart rate, enhancing your safety and effectiveness.

## Version history (last 4 releases)

### 1.3 — 2026-02-02

Thank you for using Sauner — your sauna, cold plunge, and recovery tracker. This update includes feature improvements and bug fixes.

### 1.2 — 2026-01-12

Improved app stability

### 1.1 — 2025-12-21

- Improved settings synchronization with Apple Watch
- Heart rate targets now automatically sync between iPhone and Apple Watch
- Settings automatically sync when the app launches

### 1.0 — 2025-12-17

No release notes.

## More apps by StackWorks LLC

- [バイト給料 - シフト管理と給料計算](https://appshunter.io/ios/app/id6751168504)
- [引越しやることチェックリスト](https://appshunter.io/ios/app/id6753204141)
- [毎日予算](https://appshunter.io/ios/app/id6754063581)
- [ETC利用明細 - 経費精算・証明書発行](https://appshunter.io/ios/app/etc/id6754386167)
- [ETCマイレージ](https://appshunter.io/ios/app/etc/id6754439727)
- [副業収支](https://appshunter.io/ios/app/id6754831175)

All apps by StackWorks LLC: https://appshunter.io/developer/1833776593

## Related topics

[saunabox](https://appshunter.io/ios/topics/saunabox) · [sauna](https://appshunter.io/ios/topics/sauna) · [sauna tracker](https://appshunter.io/ios/topics/sauna-tracker) · [sauna app](https://appshunter.io/ios/topics/sauna-app)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*