# Sauni: Sauna Tracker & Coach — AI insights for sauna habits > AI insights for sauna habits (iPhone/iPad app by Juan Rueda.) - Source: https://appshunter.io/ios/app/sauni-sauna-tracker-and-coach/id6753734602 (this page in markdown: same URL + `.md`) - Developer: [Juan Rueda](https://appshunter.io/developer/1829564669) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 18.5 · 9 MB - Languages: American English, European Spanish - Released: 2026-04-15 - Data updated: 2026-06-07 - User reviews in markdown: https://appshunter.io/ios/app/sauni-sauna-tracker-and-coach/id6753734602/reviews.md ## What is Sauni? Sauni – Your Personal Sauna & Wellness Coach Transform every sauna session into measurable wellness progress. Sauni is the complete sauna companion for tracking, optimizing, and understanding your heat therapy practice. Whether you're a recovery-focused athlete, longevity enthusiast, or wellness beginner, Sauni turns your sessions into data-driven insights and lasting habits. Why Sauni? Smart Session Tracking Log every detail — temperature, duration, heart rate, and how you feel. Build a complete picture of your sauna practice over time. AI-Powered Insights Discover patterns between your sauna use and recovery, sleep quality, energy levels, and overall wellness. Science-backed recommendations that adapt to you. Personalized Protocols Get custom routines designed for your experience level, health goals, and schedule. From beginner-friendly sessions to advanced contrast therapy. Apple Health Integration Automatically sync heart rate, HRV, activity data, and more. Your complete wellness picture in one place. Beautifully Designed Calm, minimal interface inspired by natural sauna aesthetics. Built to enhance your mindfulness, not distract from it. Stay Safe & Consistent Sauni keeps you on track with intelligent features: Hydration reminders based on session intensity Heart rate monitoring with safety alerts Streak tracking to build lasting habits Weekly progress summaries showing your improvements Unlock Your Full Potential with Pro Designed for serious practitioners: - Advanced Analytics – Deep dive into trends, correlations, and long-term progress - Custom Contrast Protocols – Optimize hot-cold therapy for maximum benefits - Guided Sessions – Breathing exercises and mindfulness tools for deeper relaxation - Smart Scheduling – AI-powered recommendations for optimal timing - HealthKit Pro Sync – Enhanced integration with all your health metrics Try 14 days free – Cancel anytime Join the Movement Thousands of users are discovering how consistent heat therapy transforms their: Recovery after training Sleep quality and deep rest Mental clarity and focus Longevity and overall health Whether you sauna daily or weekly, Sauni helps you make every session count. Download now and start your first personalized session today. Terms of Use (EULA): https://sauni.app/terms Privacy Policy: https://sauni.app/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Weekly | $2.99 | per 7 days | | Pro Monthly | $9.99 | per month | | Pro Yearly | $59.99 | per year | ## Version history (last 5 releases) ### 2.0.2 — 2026-05-02 What's new in 2.0.2 • .New Name for the App Store • Onboarding and active timers survive an app close. • Personal name greeting on the dashboard. • Settings → temperature units now updates everywhere instantly. Plus stale-timer auto-clear and more resilient coach insights. ### 2.0.1 — 2026-05-01 Sauni 2.0 — a brand-new look, smarter coaching, and progress that never gets lost. WHAT'S NEW A complete redesign — every screen redrawn with our new design system. Bigger taps, warmer colors, a friendlier feel throughout. Live heart rate during sessions — if you wear an Apple Watch, your real-time heart rate now shows in the timer. Make it yours — tell us your name during onboarding and the dashboard greets you every time you open the app. Smarter coach insights — your AI coach references the specifics of the session you just finished and your recent history, not generic tips. Pick up where you left off — leave mid-onboarding, mid-session, or close the app entirely and your progress is exactly where you left it on the next launch. Temperature units that actually switch — toggle °F ↔ °C in Settings and it updates everywhere instantly, including your session history. IMPROVEMENTS & FIXES Your streak no longer disappears when you fully close the app. Active sauna timers survive an app close — step away from your phone without losing the session. Paused timers older than 6 hours auto-clear instead of getting stuck. Settings → temperature unit now propagates to Log Session, the timer overlay, and the dashboard in real time. Cleaner error reporting under the hood; fewer silent failures. PRIVACY Added a privacy manifest declaring every Apple API we use and why. No third-party tracking, no advertising IDs, no behavioral analytics. AI coach insights are now processed through our own backend rather than calling third-party APIs directly from your device. Thanks for using Sauni. ### 2.0.0 — 2026-04-30 Sauni 2.0 — a complete redesign. A bold new look top to bottom: warm cream backgrounds, chunky cards with hard-edged shadows, springy taps, and lowercase type that gets out of the way. Every screen rebuilt from scratch. New in 2.0: • Brand-new Timer screen. circular ring, pause/resume/finish, live readouts • Redesigned dashboard with streak hero, week grid, and quick stat tiles • Refreshed session log with chunky steppers and sauna-type chips • New Insights view: weekly bar chart, milestones, unlock badges • Coach (Pro) now generates real personalized insights powered by AI. observation, recommendation, and flags after every session Biggest update we've ever shipped. Let us know what you think. ### 1.0.6 — 2026-04-17 In this version, we added some changes in the onboarding. During some onboarding slides, the information was repeating. It was fixed already. Also, some UI/UX minor details were fixed, just alignments on the onboarding slides. ### 1.0.4 — 2026-04-15 No release notes. ## More apps by Juan Rueda - [Moodly AI](https://appshunter.io/ios/app/moodly-ai/id6749452043) All apps by Juan Rueda: https://appshunter.io/developer/1829564669 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*