# Savor + Sweat by Erin Stewart — #1 Cooking + Fitness App > Integrated cooking and fitness app for holistic health and wellness. (iPhone/iPad app by Sutra Fitness, Inc..) - Source: https://appshunter.io/ios/app/savor-plus-sweat-by-erin-stewart/id6449984532 (this page in markdown: same URL + `.md`) - Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 21 App Store ratings · 20 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 85 MB - Languages: American English - Released: 2023-06-22 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/savor-plus-sweat-by-erin-stewart/id6449984532/reviews.md ## What is Savor + Sweat by Erin Stewart? Discover the transformative healing power of food and movement with the first-ever cooking and fitness app, Savor + Sweat, brought to you by Erin Stewart. Stream both her workouts and cooking lessons from anywhere and start feeling good everyday, today. SWEAT | Erin's method combines sculpting exercises, cardio and mobility for a full body length and tone. Stream Erin’s effective and sustainable workouts, including dance cardio, athletic barre, HIIT mat, step cardio, stretch & flow classes and MORE anytime, from anywhere. From 10 minute “sizzles” to 60 minute full-body series, you can start your transformation today. SAVOR | Gain the culinary confidence to prepare healthy and delicious meals that nourish your whole self, and help you feel good, grounded, and strong. Stream full classes for cooking tips and kitchen hacks or simply grab the recipes whenever you want, from 15 minute lunch-time “sizzles” when you need something fast, to 60 minute dinner party planning sessions, when you want to impress and nourish someone special. With an extensive background in both cooking and fitness, Erin Stewart knows what it takes to fuel your body for optimum performance, and, as a mother of two, she understands the importance of nourishing your whole self, to feel good, grounded, and strong. Start Savor + Sweat today with a free trial! WORKOUTS + PROGRAMS ALL IN ONE -Over 300 on demand workouts ranging from dance cardio, athletic barre, hiit mat, step cardio and stretch + flow classes. -Chef-curated whole foods recipes to nourish the whole body. -New on demand classes added every week. -Live streams to connect real-time. -Weekly Sweat Playlists and monthly calendars with a daily workout to follow along and get moving. We have hand selected one workout per day for a full body well-rounded routine each week. Start here, then choose to stack additional sizzles as you feel inclined. With consistency you will start to see and feel the difference. -Weekly Savor Playbooks with your monthly dinner plan scheduled! We provide one combined grocery list each week for you to purchase at the front of the week. We challenge you to commit to cooking 3 dinner recipes a week. You choose which three days work best with your schedule. You just have to get in the kitchen and play along. -Filter classes by length of time, equipment, modality, recipe type, dietary restrictions and more to find the right class for you every time you log in! -Seasonal challenges to keep you motivated, hold you accountable and keep things spicy! -Download any video to play offline. -Access IRL classes right in the app! Take class in person with Erin each week in Austin or follow her IRL Tour each season. View the schedule on the calendar and sign up. ## Key features - On-demand workouts - Chef-curated recipes - Live streaming classes - Weekly workout calendars - Monthly dinner plans - Offline video downloads - Filter by various criteria ## Recent user reviews (10 of 20) All indexed reviews: https://appshunter.io/ios/app/savor-plus-sweat-by-erin-stewart/id6449984532/reviews.md ### 5/5 — I LOVE this platform *2025-03-30, version 6.0.4* I work from home, and on days that I cannot make it to the studio I love an at home workout to fit in some movement! I have tried it all (dancebody, sculpt society, etc) and while those are wonderful workouts, I have never been more committed than when I began S&S. I am a self-taught natural foods chef, so you are such an inspiration to me with cooking as well as an exceptional teacher/educator in the fitness space. Am so grateful for this product :) ### 5/5 — Love how easy this is to integrate into my daily life. *2025-02-19, version 6.0.3* Her energy in the videos is calming and motivating. My favorite mix! She’s very knowledgeable and you can tell you’re getting so much value from this app! ### 5/5 — Erin & S+S are the BEST!!! *2025-02-17, version 6.0.2* Savor and Sweat is an amazing app for anyone looking to balance fitness and nutrition. The workout programs are diverse, challenging, and easy to follow, offering options for all levels—whether you're just starting out or more advanced. The nutrition side is just as impressive, with personalized meal plans that match your preferences and goals. The recipes are delicious and simple to make, making it easier to stick to a healthy eating plan. Overall, Savor and Sweat is a fantastic app that brings fitness and nutrition together in a seamless way. Erin is just the BEST! Highly recommended for anyone looking to cultivate a healthy lifestyle! ### 5/5 — SO Many Good Options! *2025-02-17, version 6.0.2* Love the variety of content and how there’s truly something for everyone! Erin is so fun, energetic and encouraging! ### 5/5 — I LOVE it all!!! *2025-02-15, version 6.0.2* The work outs are incredible and the recipes are delicious and healthy. So happy I found the amazing Sabor + Sweat!!! ### 5/5 — Super motivating and effective workouts! *2025-02-15* I have been using the S&S app for years! The workouts are highly Effective and use refined techniques to shape muscles in a way that look strong and feminine. The recipes are also delicious and so good for you! I use them weekly as well as to impress when hosting! And most importantly, Erin is a gem! So inspiring, motivating, and fun to work out with. HIGHLY recommend this app!! ### 5/5 — Great Variety! *2025-02-15, version 6.0.2* This app has everything! Not only do I use it as my go to for dinner recipes, but Erin has so many options for workouts - if you have 5 minutes or 45, she’s got you covered! Highly recommend! ### 5/5 — Recipe and Work Out GOLD!! *2025-02-15, version 6.0.2* Been a member since 2023 and can’t say enough good things about this app! Great recipes & work outs are so easy to follow. Even on days where I have 10 min, I can find a work out that fits my schedule. Highly recommend. ### 5/5 — Favorite fitness app! *2025-02-15, version 6.0.2* Erin’s workouts are insanely good! Her workouts are by far the best I’ve ever taken. She works muscles I didn’t know I had. I’ve taken her IRL classes and crave more. She is always adding more workouts to the app. Her recipes are so delicious! You can tell she has put a lot of attention to the tastes in her recipes. I love being able to get all of this on demand! ### 5/5 — Makes healthy decisions a no brainer! *2023-10-10, version 5.0* Erin is the best! This app has the perfect mix of approachable yet challenging workouts and tasty recipes. I love the weekly meal plans - takes all the work out of getting tasty and healthy food together. Do your future self a favor and download! ## Frequently asked questions about Savor + Sweat by Erin Stewart ### What does the Savor + Sweat app do? The Savor + Sweat app offers a comprehensive approach to health by integrating cooking lessons and fitness routines. It aims to help users discover the healing power of food and movement, enabling them to feel good, grounded, and strong. ### What types of workouts are available? The app features over 300 on-demand workouts, including dance cardio, athletic barre, HIIT mat, step cardio, and stretch & flow classes. Workouts range from 10-minute 'sizzles' to 60-minute full-body series, with new classes added weekly. ### What kind of cooking content is offered? The app provides chef-curated whole foods recipes designed to nourish the body. Users can stream full cooking classes for tips and hacks, or access recipes for quick lunches or more elaborate dinner party planning. ### Is there a cost to use the app? The app offers a free trial to get started. Specific pricing details for ongoing access or premium features are not detailed in the provided description, but it is indicated to have in-app purchases. ### Can I use the app offline? Yes, you can download any video to play offline. This feature allows you to access your favorite workouts and cooking lessons even when you don't have an internet connection. ## Version history (last 5 releases) ### 6.1.1 — 2025-10-18 Bug fixes and performance enhancements ### 6.0.4 — 2025-02-24 Bug fixes and performance enhancements ### 6.0.3 — 2025-02-18 Bug fixes and performance enhancements ### 6.0.2 — 2025-02-04 Bug fixes and performance enhancements ### 6.0.1 — 2024-09-13 Bug fixes and performance enhancements ## Apps similar to Savor + Sweat by Erin Stewart | App | Rating | Price | Category | | --- | --- | --- | --- | | [Peloton: Fitness & Workouts](https://appshunter.io/ios/app/peloton-fitness-and-workouts/id792750948) | 4.9 (810,431) | Free | Health & Fitness | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (529,254) | Free | Health & Fitness | | [7 Minute Workout: Health Coach](https://appshunter.io/ios/app/7-minute-workout-health-coach/id806995720) | 4.8 (122,843) | Free | Health & Fitness | | [FitOn Workouts & Fitness Plans](https://appshunter.io/ios/app/fiton-workouts-and-fitness-plans/id1442473191) | 4.9 (282,781) | Free | Health & Fitness | | [Zumba - Dance Fitness Workout](https://appshunter.io/ios/app/zumba-dance-fitness-workout/id6447769025) | 4.9 (12,173) | Free | Health & Fitness | | [Dance Fitness - Weight Loss](https://appshunter.io/ios/app/dance-fitness-weight-loss/id1618882776) | 4.7 (41) | Free | Health & Fitness | ## More apps by Sutra Fitness, Inc. - [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025) - [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768) - [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812) - [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143) - [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065) - [LAH - Lagreeing At Home](https://appshunter.io/ios/app/lah-lagreeing-at-home/id1600016043) All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834 ## Related topics [savor and sweat](https://appshunter.io/ios/topics/savor-and-sweat) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*