# SayNo: Quit Bad Habits App — Break Habits, Build Discipline

> Break Habits, Build Discipline (iPhone/iPad app by Emil Abdullin.)

- Source: https://appshunter.io/ios/app/sayno-quit-bad-habits-app/id6760251741 (this page in markdown: same URL + `.md`)
- Developer: [Emil Abdullin](https://appshunter.io/developer/1820240302)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 40 MB
- Languages: American English, Russian
- Released: 2026-03-30
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/sayno-quit-bad-habits-app/id6760251741/reviews.md

## What is SayNo?

Most habit apps help you add good habits.

SayNo does the opposite.

It helps you quit the things that are 
destroying your health, focus, and discipline —
one day at a time.

WHAT PEOPLE QUIT WITH SAYNO

Junk food. Smoking. Alcohol. Vaping.
Social media. Caffeine. Gambling.
Anything that is holding you back.

HOW IT WORKS

Pick what you want to quit.
Check in every single day.
Build your streak.
Never break the chain.

THE STREAK IS EVERYTHING

Day 1 is always the hardest.
Day 7 you start to feel it.
Day 30 you become a different person.

One missed day resets everything.
That is the point.

FOR PEOPLE WHO ARE DONE WITH EXCUSES

SayNo is not for people who want 
to "try" quitting.

It is for people who are serious.
People who want real change.
People who know that discipline 
is built one day at a time.

PREMIUM

Unlimited habits. Detailed statistics.
Cloud sync. Home screen widgets.
Smart daily reminders.

Try free for 14 days.
Then $4.99 per month or $49.99 per year.

Build your mind.
Build your body.
Build your discipline.

Say No. Start today.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://saynoapp.site/privacy
Subscription Terms: https://saynoapp.site/subscription

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $49.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-03-30

No release notes.

## More apps by Emil Abdullin

- [CatsVSRats](https://appshunter.io/ios/app/catsvsrats/id6747202199)
- [1DAY: Planner & Time Tracker](https://appshunter.io/ios/app/1day-planner-and-time-tracker/id6760609728)

All apps by Emil Abdullin: https://appshunter.io/developer/1820240302

## Related topics

[discipline building app](https://appshunter.io/ios/topics/discipline-building-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*