# SCARED SO WHAT — Personal Change Model

> Personal change management model with videos, reflection quiz, and strategy builder. (iPhone/iPad app by 2VizCon GmbH.)

- Source: https://appshunter.io/ios/app/scared-so-what/id6448104504 (this page in markdown: same URL + `.md`)
- Developer: [2VizCon GmbH](https://appshunter.io/developer/889587765)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 244 MB
- Languages: English, German
- Released: 2023-04-25
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/scared-so-what/id6448104504/reviews.md

## What is SCARED SO WHAT?

We’ve never been taught how to manage personal change for ourselves.  The majority of models are for organizations to use on us rather than include us.  Personal change is any change that happens TO YOU, FOR YOU, WITH YOU, or ABOUT YOU.  It is change that is all about you.  
The SCARED SO WHAT personal change model is the first bespoke model to help users learn how to manage personal change for themselves.  Regardless of if it is a positive, neutral, or negative change, learning how to manage it can make it bearable and achievable.  We can accept or reject change, and that is ok.  But how will we manage it? 
The first part of the app is a series of videos where you can learn about personal change and how you can manage it.  Watch the videos to ensure you have an understanding of what is personal change and how SCARED SO WHAT can help you.
The next part focuses on your feelings and asks you to critically reflect on what is happening to you. By reflecting on each letter, SCARED helps you make an informed decision through your reflection and actions. We do this with a 30-question quiz to understand how you are feeling towards the change.  Many questions are similar, and they are intended to be that way. The goal is to stop and reflect on change so you can make the best decision about it.
SO WHAT is where you build your own personal strategy to execute your change in the way you want it to happen. Within each area you can input actions or options you feel are necessary to achieve or action so you have a detailed thought process map of how you will action your change outcome. This allows you to take responsibility for the change you are involved within.  SCARED SO WHAT helps guide us to make informed decisions and actions and stops us from making assumptions or unnecessary reactions towards change.  You do not have to be scared to use it.  It works for all types of change.
Want to learn more? Go to www.scaredsowhat.com today. The app is free for your individual use.  If you would like to see this at your work, have them reach out to us at info@scaredsowhat.com and we’ll work to get it included.

## Key features

- Personal change management model
- Educational video series
- 30-question reflection quiz
- Personal strategy builder
- Actionable insights for change

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/scared-so-what/id6448104504/reviews.md

### 5/5 — Great app

*2023-10-19*

Easy and simple to use. Great to help manage change and see how I feel and make plans.

### 5/5 — Excellent

*2023-05-03*

This app is the best. Super easy to learn about personal change and to use the tools. Very helpful!

## Frequently asked questions about SCARED SO WHAT

### What is the SCARED SO WHAT personal change model?

SCARED SO WHAT is a bespoke model designed to help users learn how to manage personal change. It guides you through understanding and acting on changes happening in your life, whether positive, neutral, or negative.

### How does SCARED SO WHAT help me manage change?

The app provides educational videos to explain personal change, a 30-question quiz for critical reflection on your feelings, and a strategy builder to map out actions for executing your desired change.

### Is SCARED SO WHAT suitable for all types of change?

Yes, the app is designed to work for all types of personal change. Whether the change is positive, neutral, or negative, the model aims to make it bearable and achievable.

### What kind of content is in the videos?

The video series explains the concept of personal change and demonstrates how the SCARED SO WHAT model can assist you in managing it effectively. They aim to build your understanding of personal change.

### How does the reflection quiz work?

The 30-question quiz encourages critical reflection on your feelings towards a change. The questions are intentionally similar to prompt deeper thought and informed decision-making about the change.

### What is the 'SO WHAT' part of the app?

The 'SO WHAT' section is where you build your personal strategy to execute change. You can input necessary actions or options to create a detailed thought process map for achieving your change outcome.

### What devices is SCARED SO WHAT available on?

SCARED SO WHAT is available on iPhone and iPod devices. It is designed for Apple's mobile operating system.

### How often is SCARED SO WHAT updated?

SCARED SO WHAT was last updated on April 25, 2023, with version 1.0.1. This indicates it is a relatively new application with its initial release and update on the same date.

## Version history (last 2 releases)

### 1.0.1 — 2023-04-25

Bug fixes and improvements

### 1.0 — 2023-04-25

No release notes.

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All apps by 2VizCon GmbH: https://appshunter.io/developer/889587765

## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*