# Scout: Goals & Habits — The goal app that knows you > Personalized goal and habit tracker that adapts to user patterns and moods. (iPhone/iPad app by ItsScout LLC.) - Source: https://appshunter.io/ios/app/scout-goals-and-habits/id6777554759 (this page in markdown: same URL + `.md`) - Developer: [ItsScout LLC](https://appshunter.io/developer/6777554761) - Category: Productivity, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 16.4 · 61 MB - Languages: American English - Released: 2026-09-24 - Data updated: 2026-11-05 - Monetization: freemium ## What is Scout? HOW SCOUT WORKS Tell Scout a goal that matters. A habit you want to build, a deadline you are working toward, a sprint you have committed to. Scout writes each day's task from two things at once: what it has learned about you, and the research on what actually helps people follow through. Tap Why on any task and Scout shows you the thinking, the science and the part that is about you. Over a few weeks it notices your patterns. The moods where you push. The days you tend to finish. The conditions where you stall. When a pattern keeps tripping you up, you write a simple plan for it: what you will do when it shows up. Scout keeps its side of the deal with a reminder before the risky part of your day, a check-in after, and an easier task tomorrow if you slip. Your plan rides along on the task card itself, exactly when you need it. It also writes it down. Every Sunday, Scout sends you a personal letter about your week and how it connects to the weeks before. WHAT YOU GET A task each day that was written for you specifically. A Stuck button for the days that will not start. Tap it and Scout asks one question, then answers like it has read your file. Sometimes that is a smaller task. Sometimes ten minutes. Sometimes just being understood. Trap plans for the patterns that keep getting in your way. You write the plan once, in your own words. Scout reminds you before the risk window, checks in after, and eases the next day if you slip. Structured goals built to hold, with a measurable target and a real date, shown back to you in your own words. Mood-based adjustment. Tell Scout you are drained and it eases the task. Ready to push and it levels up. Every adjustment makes next week smarter. A weekly letter. Your first arrives after three days. Then every Sunday evening Scout writes you a personal letter based on what actually happened that week. Something worth reading, waiting in your Progress tab. A personal research brief. Scout reads the behavioral science with you in mind and writes up what it finds. Release the day, without guilt. When you're stuck and today is genuinely not the day, let it go from the stuck moment. Releasing is a conscious choice, and Scout honors it: no lecture, tomorrow starts clean. CALM ON PURPOSE No streaks to lose. Miss a day and nothing breaks. No guilt mechanics. No achievement badges, no confetti, no pressure to keep a chain alive. When life interrupts, your goals rest. Come back when you're ready. Scout celebrates only when something is actually earned. Premium members can set a weekly rest day, and Scout plans around it. In a year of apps competing for your attention, the quiet is the point. Your profile is yours. Everything Scout learns about you lives in one place, and you can correct any of it, anytime. Scout keeps track of what you confirmed versus what it inferred, so you always know what it actually knows. You shape what Scout believes. Set hard rules in Your Rules and Scout holds them across every task, every suggestion, every letter. Start free. Scout gives you your first days, your first task, and your first letter before you decide anything. No surprise charges. ## Key features - Personalized daily tasks - Adaptive mood-based adjustments - Pattern recognition and trap plans - Weekly progress summaries - Guilt-free approach to missed days - Structured goal setting ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Scout Annual | $149.99 | per year | | Scout Monthly | $19.99 | per month | ## Is Scout safe? Not enough ratings yet to assess Scout. ## Is Scout legit? Scout: Goals & Habits has limited verification signals. The AppsHunter Legitimacy Score for Scout is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Scout ### How does Scout help me build habits? Scout creates personalized daily tasks based on your goals and learned patterns. It provides reminders before potential slip-ups and adjusts tasks based on your mood or energy levels. ### What are 'trap plans' in Scout? Trap plans are custom strategies you create to overcome recurring patterns that hinder your progress. Scout reminds you when these patterns are likely to occur and helps you implement your plan. ### Does Scout have ads? No, Scout is ad-free. The app focuses on providing a calm and focused experience without interruptions from advertisements. ### How does Scout handle missed days or setbacks? Scout has a guilt-free approach. Missing a day does not break your progress, and you can release a task if you're genuinely unable to complete it, with no negative repercussions for the next day. ### What kind of subscription plans does Scout offer? Scout offers monthly and annual subscription plans, both with a one-month free trial. The monthly plan costs $19.99, and the annual plan is $149.99. ### Can I correct the information Scout learns about me? Yes, your profile is yours to manage. You can correct any information Scout learns about you at any time, and Scout tracks what you confirm versus what it infers. ### What is the update frequency for Scout? The app was last updated on October 7, 2026, indicating regular updates. The latest version is 1.5. ### Is Scout available on all devices? Scout is supported on Apple Watch, iPhone, and iPad, offering a consistent experience across your Apple devices. ## Version history (last 5 releases) ### 1.5.1 — 2026-10-11 Opening Scout is faster now. If you have active goals, you land straight on your day when you open the app. No more tapping through the welcome screen every time. You can also correct the record from the Progress tab. Tap any of the last fourteen days and fix a task you forgot to log, or unmark one you tapped by mistake. Your history, your call. Your morning reminder is more dependable now. It keeps arriving every day even if you don't open the app. Previously, a day away from Scout could silence it for a while. And if you change your reminder time in Settings, the new time takes effect right away instead of next week. You also have more say over how Scout reaches out. When the app asks about notifications, you can now say "not now" and decide in three days instead of on the spot. There's a new "Scout observations" setting that lets you turn Scout's proactive nudges on or off entirely. And if you've turned notifications off at the iPhone level, Settings now takes you straight to where you can turn them back on. On Sunday evenings, Scout steps back and lets your weekly letter have the moment to itself. We also crushed a batch of bugs, including one where signing out could leave old reminders firing and several where the app could get stuck waiting on a slow connection. ### 1.5 — 2026-10-07 Scout now learns what gets in the way. When a pattern keeps tripping you up, the same obstacle, you can write a plan for it right in the app: what you will do when it shows up. Scout keeps its side of the deal with a reminder before the risky part of your day, a check-in after, and an easier task tomorrow if you slip. Your plan rides along on the task card itself, exactly when you need it. And on each goal, you can now see the history of what got in the way and how it's changing. Scout also remembers more of what you tell it. Things you mention in chat, like your name, your work, or your schedule, become lasting knowledge, so you never have to repeat yourself. What works for you gets distilled every week into what Scout knows. When you tend to struggle and when you tend to thrive become part of the plan. Every task, nudge, check-in, and Sunday letter is now built from that full picture, and your Profile tab shows everything Scout has learned, with what you confirmed kept separate from what it inferred. Review, correct, or delete any of it, anytime. And when today is genuinely not the day, you can let it go. From any stuck moment, release the day without guilt. Releasing is a conscious choice, and Scout honors it: tomorrow starts clean. ### 1.2.0 — 2026-09-30 Notification links now land where they promise. Tapping "Open" takes you straight to the right section, like Scout's cross-goal read or your research, instead of the top of a page. Unread inbox items now badge the app icon, so you can see at a glance when Scout has something for you. Sunday Setup notes and trial reminders now show up in your inbox with the rest of your history. Chat opens clean. It no longer pre-selects a goal; you choose what to talk about. Checking in from Apple Watch now offers the same smart task resize as checking in on your phone. Scout now honors your hard rules across every AI feature, from daily tasks to your weekly letter. ### 1.1.0 — 2026-09-25 Performance and reliability improvements. ### 1.0 — 2026-09-24 No release notes. ## Apps similar to Scout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Do It: To-Do List & Tasks](https://appshunter.io/ios/app/do-it-to-do-list-and-tasks/id1474551867) | 4.6 (117) | Free | Productivity | | [LCI OneControl](https://appshunter.io/ios/app/lci-onecontrol/id1039394586) | 3.1 (2,067) | Free | Productivity | | [Strides: Habit Tracker + Goals](https://appshunter.io/ios/app/strides-habit-tracker-plus-goals/id672401817) | 4.8 (19,262) | Free | Productivity | | [IFTTT.ai: Automation made easy](https://appshunter.io/ios/app/iftttai-automation-made-easy/id660944635) | 4.6 (59,676) | Free | Productivity | | [Zillow Rental Manager](https://appshunter.io/ios/app/zillow-rental-manager/id759202892) | 4.6 (11,827) | Free | Productivity | | [AnyList: Grocery Shopping List](https://appshunter.io/ios/app/anylist-grocery-shopping-list/id522167641) | 4.9 (81,337) | Free | Productivity | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*