# Screen discipline

> Screen discipline (iPhone/iPad app by Jens Gunnar Solli Thoresen.)

- Source: https://appshunter.io/ios/app/screen-discipline/id6771960384 (this page in markdown: same URL + `.md`)
- Developer: [Jens Gunnar Solli Thoresen](https://appshunter.io/developer/6771960386)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.0 · 34 MB
- Languages: American English
- Released: 2026-06-30
- Data updated: 2026-10-09

## What is Screen discipline?

Screen Discipline helps you set daily time limits on your most distracting apps — and actually enforces them.
Set a limit. When you reach it, the app is blocked for the rest of the day. Simple, effective, no cheating.


FEATURES
• Set daily time limits per app (15 min – 5 hours)
• Automatic blocking when your limit is reached
• Daily stats to track your usage
• Leaderboard — compete with friends on who uses their phone less
• Earn points for staying within your limits
• Hall of Fame badges for top performers at year-end

HOW IT WORKS
Add an app, set your daily limit. Screen Discipline monitors your usage in the background. When you hit your limit, the app is blocked until midnight — giving you back control of your time.

The lower your limit, the more points you earn. Only blocked apps count — no cheating the system.

SUBSCRIPTION FREE

Screen Discipline Pro is a one-time purchase. No subscription, no hidden fees.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Screen Discipline Pro | $3.99 | one-time |
| 15 min extension | $0.99 | one-time |


## Is Screen discipline safe?

Not enough ratings yet to assess Screen discipline.

## Is Screen discipline legit?

Screen discipline has limited verification signals. The AppsHunter Legitimacy Score for Screen discipline is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.4 — 2026-09-15

App review options.

### 1.0.3 — 2026-08-26

Improvements.

### 1.0.2 — 2026-08-13

32 new languages

### 1.0.1 — 2026-08-11

Improved functions.

### 1.0 — 2026-06-30

No release notes.

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## Related topics

[jens hassler](https://appshunter.io/ios/topics/jens-hassler)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*