# Screen-Off: Reduce Screen Time — Challenge Friends, App Blocker

> Challenge Friends, App Blocker (iPhone/iPad app by Laura Dana Muhlbach.)

- Source: https://appshunter.io/ios/app/screen-off-reduce-screen-time/id6769738185 (this page in markdown: same URL + `.md`)
- Developer: [Laura Dana Muhlbach](https://appshunter.io/developer/1690166876)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 47 MB
- Languages: American English
- Released: 2026-09-29
- Data updated: 2026-10-25

## What is Screen?

Less screen. More time.

Keep your candle burning and reduce your screen time together with ScreenOff.

SCREEN-OFFS
Challenge up to five people and compare who uses their phone less in ongoing weekly challenges. ScreenOff turns reducing screen time into a shared commitment without public profiles, feeds, or messaging.

SEE YOUR PROGRESS AT A GLANCE
Follow daily progress, see who used their phone least, and review each weekly result. Screen-Offs (screen time challenges) continue week by week, so one difficult day does not end your momentum.

APP BLOCKERS
Get even better at reducing your screen time by applying ScreenOff's app blockers for the apps of your choice: full day blockers, daily time limits, and curfews, which block the apps in a given timeframe. 1 included in the free version.

WEEKLY PERSONAL CHALLENGES
ScreenOff guides you with weekly personal challenges that introduce friction to your phone usage. It suggests practical changes for a week, from a phone-free morning to a calmer bedtime routine.

DESIGNED WITH PRIVACY IN MIND
ScreenOff uses Apple's Screen Time controls. Your selected apps names do not get shared with anyone. Other ScreenOff participants see approximate total-use ranges, not which apps or websites you use.

SCREEN/OFF PRO
Unlock live comparisons and unlimited App Blockers. Available through an auto-renewable subscription or a one-time lifetime purchase.

Screen Time access is required for challenge comparisons. Notifications are optional and help with challenge updates and reminders.

Privacy Policy: https://screenoff.web.app/privacy
Terms of Use: https://screenoff.web.app/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Subscription | $0.99 | per 7 days |
| Monthly | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $8.99 | one-time |


## Is Screen safe?

Not enough ratings yet to assess Screen.

## Is Screen legit?

Screen-Off: Reduce Screen Time appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Screen is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.0.2 — 2026-10-07

More precise Screen Times in ScreenOffs.
Improved Onboarding.
Small Tweaks here and there to improve user experience.

### 1.0.1 — 2026-10-01

View your screen time progress since you started your journey

### 1.0 — 2026-09-29

No release notes.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Dawnlock: Wake Up Alarm Clock](https://appshunter.io/ios/app/dawnlock-wake-up-alarm-clock/id6816348843) | — | Free | Productivity |
| [Shift Calendar – Shift Cycle](https://appshunter.io/ios/app/shift-calendar-shift-cycle/id6797974018) | — | Free | Productivity |
| [Zenvi - Earn Your Screen Time](https://appshunter.io/ios/app/zenvi-earn-your-screen-time/id6745726383) | 4.2 (12) | Free | Productivity |
| [Shopping List Voice Input](https://appshunter.io/ios/app/shopping-list-voice-input/id6758858617) | 4.4 (7) | Free | Productivity |
| [Habit Tracker - HabitBe](https://appshunter.io/ios/app/habit-tracker-habitbe/id1527811684) | 4.4 (29) | Free | Productivity |
| [Habits Garden: Upgrade life](https://appshunter.io/ios/app/habits-garden-upgrade-life/id1665436263) | 5.0 (18) | Free | Productivity |

## More apps by Laura Dana Muhlbach

- [Guroo Habit Tracker & Programs](https://appshunter.io/ios/app/guroo-habit-tracker-and-programs/id6498625560)
- [glue. Habit Tracker & Builder](https://appshunter.io/ios/app/glue-habit-tracker-and-builder/id6739590423)
- [glue - new habits that stick](https://appshunter.io/ios/app/glue-new-habits-that-stick/id6739942371)

All apps by Laura Dana Muhlbach: https://appshunter.io/developer/1690166876

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*
