# Screen Seal — Screen Time & App Blocking > App blocker and screen time manager with positive reinforcement for focus. (iPhone/iPad app by Nicolas Herrera.) - Source: https://appshunter.io/ios/app/screen-seal/id6773774224 (this page in markdown: same URL + `.md`) - Developer: [Nicolas Herrera](https://appshunter.io/developer/1833681513) - Category: Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 92 MB - Languages: American English - Released: 2026-06-01 - Data updated: 2026-07-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/screen-seal/id6773774224/reviews.md ## What is Screen Seal? Seal is a screen time app and app blocker for iPhone that helps you limit apps, reduce scrolling, and protect your focus. Using science backed- positive reinforcement, not guilt. If you’re looking for a screen time limiter, distraction blocker, or digital wellbeing app that actually sticks, Screen Seal blocks the apps and categories you choose, on schedules you control, and helps you pause before you open Instagram, TikTok, YouTube, and other time sinks. Full access to the experiences below requires a Screen Seal membership (auto‑renewable In‑App Purchase), billed weekly or annually. With a membership, you can build healthier screen habits with: • App blocker that respects your choices — block specific apps, not your whole phone • Screen time control with flexible rules — work hours, evenings, weekends, or all-day “brick” mode • Focus app with real friction — interventions when you tap a blocked app, so autopilot scrolling breaks • Digital detox support — detox sessions when you need a harder reset • Positive screen time tracker — daily goals, usage insights, and streaks that reward consistency SCREEN TIME BLOCKING THAT FITS YOUR LIFE Set up blocking rules in minutes: • Brick Mode — block apps all day, every day • Work Focus — weekdays until evening • Weekend Detox — Saturday & Sunday • Evening Wind Down — late-night scroll protection • Mindful Morning — start the day without distraction Pick multiple rules at once. Each rule can have its own app list—so your work block isn’t your weekend block. PAUSE BEFORE YOU SCROLL When a blocked app opens, Screen Seal can run a short intervention instead of a harsh lockout: • Reflection prompts — quick check-in before you continue • Breathing exercise — calm your nervous system in seconds • Mirror mode — pause and notice the urge to scroll • Seal Team 6 — light, memorable moments to break the habit loop Great if you want a screen time app that feels human. USAGE, GOALS & MOTIVATION • Daily screen time goal — set a target and stay aware • Usage overview — understand where your time goes • Streaks — build momentum with healthy days • Shield pause — need 5–30 minutes? Grant a bounded break, then blocks return WHO IT’S FOR • Anyone reducing social media and doomscrolling • Students and professionals protecting deep work • People trying to sleep better by limiting evening phone use • Users who’ve tried screen time limits, app timers, or focus apps and want something that works. SUBSCRIPTION & PRIVACY Some features may require a subscription. Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage in Settings → Apple ID → Subscriptions. Optional account sync may be available; see the in-app Privacy Policy for details. REQUIREMENTS • iPhone with iOS that supports Screen Time / Family Controls • Screen Time permission for Screen Seal • Notifications Download Seal, limit apps, protect focus, and scroll with intention. SUBSCRIPTION TERMS Screen Seal offers auto-renewable subscriptions that unlock premium features. Plan name, length, and price are shown on Apple’s purchase sheet before you confirm. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel subscriptions in Settings → Apple ID → Subscriptions on your device after purchase. Deleting the app does not cancel your subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Apple Media Services Terms: https://www.apple.com/legal/internet-services/itunes/ ## Key features - App blocker for specific apps - Flexible screen time rules - Interventions to break scrolling - Digital detox support - Positive screen time tracking - Customizable blocking schedules ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Screen Seal Member | $5.99 | per 7 days | | Screen Seal Member | $59.99 | per year | | Screen Seal Member | $29.99 | per year | ## Frequently asked questions about Screen Seal ### What is Screen Seal? Screen Seal is a screen time and app blocking application designed for iPhone. It helps users limit app usage, reduce distractions, and improve their focus through science-backed positive reinforcement techniques. ### Does Screen Seal have ads? No, Screen Seal does not contain advertisements. The app is free to download and use, with optional features available through a subscription. ### How does Screen Seal block apps? Screen Seal allows you to block specific apps or categories of apps according to schedules you define. It offers various blocking modes like 'Brick Mode' for all-day blocking or 'Work Focus' for weekdays. ### What are the subscription options for Screen Seal? Screen Seal offers a membership that requires an auto-renewable in-app purchase. Plans are available billed weekly at $5.99 or annually at $29.99 and $59.99, providing full access to its features. ### How does Screen Seal help with 'autopilot scrolling'? When you attempt to open a blocked app, Screen Seal can present short interventions like reflection prompts or breathing exercises. These are designed to create friction and break the habit loop of mindless scrolling. ### Can I set daily goals with Screen Seal? Yes, Screen Seal supports setting daily screen time goals. It also provides usage overviews and tracks streaks to motivate users to maintain healthy screen habits. ### What devices is Screen Seal compatible with? Screen Seal is available for iPhone and iPad devices. It requires iOS versions that support Screen Time and Family Controls, along with Screen Time permission for the app. ### How often is Screen Seal updated? The latest version of Screen Seal is 1.0.1, which was last updated on June 4, 2026. While specific update frequency isn't detailed, this indicates recent development activity. ## Version history (last 2 releases) ### 1.0.1 — 2026-06-04 Performance Improvements ### 1.0.0 — 2026-06-01 No release notes. ## More apps by Nicolas Herrera - [Best Mom](https://appshunter.io/ios/app/best-mom/id6751148879) - [Soul Pace](https://appshunter.io/ios/app/soul-pace/id6762424138) - [awake and align](https://appshunter.io/ios/app/awake-and-align/id6763201486) - [AllergyCheck](https://appshunter.io/ios/app/allergycheck/id6765750747) All apps by Nicolas Herrera: https://appshunter.io/developer/1833681513 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*