# Screen Time App - Deep Breathe — Digital Wellbeing - Calm Focus

> Digital wellbeing app that uses guided breathing to curb impulsive smartphone usage. (iPhone/iPad app by Tatsumi Yamamoto.)

- Source: https://appshunter.io/ios/app/screen-time-app-deep-breathe/id6756506235 (this page in markdown: same URL + `.md`)
- Developer: [Tatsumi Yamamoto](https://appshunter.io/developer/1850242085)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 60 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, Korean, European Portuguese, Chinese (Simplified, China), European Spanish
- Released: 2025-12-16
- Data updated: 2026-07-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/screen-time-app-deep-breathe/id6756506235/reviews.md

## What is Screen Time App?

It was supposed to be "just a little bit," but before you know it, an hour has passed. You can change that habit with a deep breath.
Take a breath before opening the app. Those 10 seconds will ask you, "Do you really want to open it?"
Many people have already reclaimed their time. Start for free today.

■ Key Features

[Deep Breathing Guide]
Provides a pleasant breathing experience with beautiful animations and haptic feedback. Simply follow the simple guides of "inhale" and "exhale."

[Automatic Detection]
Links with iOS Shortcuts to automatically detect when you launch apps you've chosen, such as Instagram, X (Twitter), and TikTok. No manual activation is required.

[Customize Breathing Time]
Set your breathing time from 5 to 30 seconds to match your pace.

[Statistics Dashboard]
- Time Saved: Estimated time saved based on the number of times you resisted.
- Deep Breaths: Total number of sessions.
- Avoidance Rate: Percentage of times you did not open the app after a deep breath.

■ Recommended For

- Those who find themselves scrolling social media for an hour without realizing it.
- Those who want to reduce the number of times they open their smartphones.
- Those who want to improve their concentration.
- Those interested in digital wellness.


■ About Setup

This app uses the "Automation" feature of iOS Shortcuts. A setup guide will be displayed upon first launch, so please follow the steps to configure it.

From today, use "Deep Breathe" for impulsive smartphone use.


■ Terms of Service
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Guided deep breathing exercises
- Automatic app launch detection
- Customizable breathing duration
- Time saved statistics
- Avoidance rate tracking
- Integration with iOS Shortcuts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Deep Breathe Premium Annual | $11.99 | per year |
| Deep Breathe Pro Monthlly | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Deep Breathe Lifetime | $29.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/screen-time-app-deep-breathe/id6756506235/reviews.md

### 2/5 — Requires Internet, full of ads

*2026-02-15*

The app works as advertised, but *requires* an Internet connection to function. No opening apps on a plane, in the elevator, etc. it’s also packed full of ads and has no extra features like a cooldown period or intentional app switching. If you want to watch an ad before opening your apps, this is for you. For anyone else, choose something else.

## Frequently asked questions about Screen Time App

### Does Deep Breathe have ads?

Yes, Deep Breathe contains advertisements. It is a free app supported by ads, with options for in-app purchases to enhance the experience.

### What are the subscription options for Deep Breathe?

Deep Breathe offers monthly and annual subscription plans. The monthly plan is $1.99 and the annual plan is $11.99, both with a 3-day free trial.

### How does Deep Breathe track app usage?

Deep Breathe utilizes the Automation feature of iOS Shortcuts to automatically detect when you launch specific apps. This allows for seamless tracking without manual intervention.

### Can I customize the breathing exercise in Deep Breathe?

Yes, you can customize the breathing time in Deep Breathe from 5 to 30 seconds to suit your personal pace and needs.

### What kind of statistics does Deep Breathe provide?

Deep Breathe offers a Statistics Dashboard that includes estimated time saved, total deep breath sessions, and your avoidance rate (the percentage of times you opted not to open an app after a breath).

### What devices is Deep Breathe compatible with?

Deep Breathe is compatible with iPhone and iPad devices.

### How often is Deep Breathe updated?

The latest version of Deep Breathe is 1.0.6, and it was last updated on January 20, 2026. This suggests a relatively recent update cycle.

### What is the age rating for Deep Breathe?

Deep Breathe has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 1.0.6 — 2026-01-20

We have made some features free.

### 1.0.5 — 2026-01-14

- Corrected the tutorial's UX
- Added an app uninstall protection feature

### 1.0.4 — 2026-01-12

Improved UI/UX and fixed minor bugs.

### 1.0.3 — 2026-01-07

- Implemented routine functions
- Implemented level-up system
- Implemented monthly plan and free trial
- Implemented custom blocked domains for adult sites
- Added individual selection of alternative options
- Implemented streak function
- Displayed app version in the settings screen

### 1.0.2 — 2025-12-28

- Added AI functionality, enabling AI-generated feedback to be added to journals
- Added the ability to block apps during scheduled times
- Added onboarding functionality

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| --- | --- | --- | --- |
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| [ScreenShield - App Time Limit](https://appshunter.io/ios/app/screenshield-app-time-limit/id6760587734) | — | Free | Productivity |

## More apps by Tatsumi Yamamoto

- [GymMemo - Focus on Hypertrophy](https://appshunter.io/ios/app/gymmemo-focus-on-hypertrophy/id6754812196)
- [AI-Powered Dream Log: Dream AI](https://appshunter.io/ios/app/ai-powered-dream-log-dream-ai/id6757389302)
- [MediNote AI - Medical Recorder](https://appshunter.io/ios/app/medinote-ai-medical-recorder/id6757471801)
- [Scribe AI: Offline Transcribe](https://appshunter.io/ios/app/scribe-ai-offline-transcribe/id6758280400)

All apps by Tatsumi Yamamoto: https://appshunter.io/developer/1850242085

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*