# Screen Time Limit - Disconnect — Social Media & App Blocker > Minimalist screen time companion for iPhone to block distractions and build routines. (iPhone/iPad app by Thom Kamphuis.) - Source: https://appshunter.io/ios/app/screen-time-limit-disconnect/id6744035362 (this page in markdown: same URL + `.md`) - Developer: [Thom Kamphuis](https://appshunter.io/developer/1805660875) - Category: Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 25 MB - Languages: American English, Dutch, French (France), German (Germany), European Spanish - Released: 2025-12-21 - Data updated: 2026-08-27 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/screen-time-limit-disconnect/id6744035362/reviews.md ## What is Screen Time Limit? Most of us pick up our phones hundreds of times a day. Research shows, the average internet user spends about 3h 46m per day online on mobile devices and 2h 52m on computers. That time adds up fast. Disconnect helps you take back control by turning “I should stop scrolling” into clear boundaries that actually stick. TAKE BACK CONTROL OF YOUR TIME Disconnect is a minimalist screen time companion for iPhone. It combines app blocking, schedules, and simple insights so you can work, study, and relax without constant distractions. QUIT ENDLESS DOOMSCROLLING When you feel yourself slipping into “just one more minute,” start a block and get back on track. • Pick distracting apps (or entire categories) • Choose a duration (from a short focus sprint to a longer reset) • See your remaining time at a glance while a block is active • Disconnect steps in so you don’t have to rely on willpower BLOCK DISTRACTING APPS Create friction where it matters, right at the moment you’re about to open a distraction. • Block social media, video, games, or any apps you choose • Get a clear blocked screen instead of an endless feed • Protect focus during work sessions, classes, reading, or workouts • Reduce impulse checking and “auto-pilot” tapping CREATE YOUR OWN SCHEDULES Make focus automatic with schedules that run in the background. • Build daily or weekly routines (Work Time, Deep Sleep, Gym Time, etc.) • Keep evenings calmer by scheduling downtime • Sleep better by removing late-night scrolling triggers • See what’s active now and what’s coming up next • Take a break when you need it, then jump back in INSIGHTS THAT MAKE YOU AWARE (WITHOUT THE GUILT) Awareness is the first step to change. Disconnect gives you a clean dashboard so you can understand your patterns and improve over time. • Your screen time today at a glance • Hour-by-hour activity to spot peak scrolling moments • A simple list of your most-used apps • Track progress over time as your routines get stronger MADE FOR REAL LIFE Disconnect is useful for: • Work & study: protect deep focus and finish tasks faster • Sleep: stop “one more scroll” at night • Digital detox: reset your relationship with your phone for a day or a weekend • Training & hobbies: stay present and consistent • Family & friends: create distraction-free time • Anyone who wants fewer interruptions and more intentional time GET STARTED IN UNDER A MINUTE 1) Choose the apps (or categories) you want to block 2) Start a one-time block or set up a schedule 3) Check Insights to see what changed SIMPLE BY DESIGN No clutter. No complicated setup. Just the tools you need to block distractions, build routines, and reclaim your time. POPULAR WAYS TO USE DISCONNECT • Morning focus: block distractions for the first hour of your day • Work time: keep social apps out of reach during deep work • Study sessions: block distractions while you revise, write, or take notes • Deep sleep: schedule a nightly block so your phone doesn’t pull you in at bedtime • Quick reset: start a short block when you catch yourself mindlessly scrolling • Weekend detox: create a longer schedule for a calmer weekend WHAT YOU’LL NOTICE • Less “checking” without thinking • More uninterrupted time for the things you actually care about • A clearer picture of where your time goes, so you can change it DISCONNECT IS FOR YOU IF… • You want stronger boundaries than “I’ll just stop later” • You keep opening the same apps out of habit • You want your phone to support your goals—not steal your attention IMPORTANT Disconnect's features require a Disconnect Pro subscription (free trial available). Disconnect uses Apple’s Screen Time framework to block apps and apply restrictions. You will be asked to grant the required permissions. Blocking behavior and availability can vary by app and system conditions. Install Disconnect and take back control of your time, starting today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - App blocking by category or individual app - Customizable focus sprints and longer blocks - Daily and weekly scheduling for routines - Insightful dashboard for usage patterns - Minimalist and simple user interface - Scheduled downtime for calmer evenings ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $5.99 | per month | | Yearly | $29.99 | per year | ## Frequently asked questions about Screen Time Limit ### Does Screen Time Limit have ads? No, Screen Time Limit does not contain advertisements. It is designed to be a distraction-free tool for managing your screen time. ### What is the pricing for Screen Time Limit? Screen Time Limit is free to download and use. It offers optional subscription plans for advanced features: Monthly at $5.99/P1M and Yearly at $29.99/P1Y, both with a 7-day free trial. ### What devices does Screen Time Limit support? Screen Time Limit is currently supported on iPhone devices. ### How often is Screen Time Limit updated? The latest version, 1.5.1, was last updated on June 2, 2026. Updates aim to improve functionality and user experience. ### What are the subscription tiers for Screen Time Limit? Screen Time Limit offers a Monthly subscription at $5.99/P1M and a Yearly subscription at $29.99/P1Y. Both plans include a 7-day free trial. ### How does Screen Time Limit help with focus? Screen Time Limit helps with focus by allowing you to block distracting apps and set specific durations for focus sessions. This creates intentional boundaries to prevent impulse checking and 'auto-pilot' tapping. ### Can I schedule downtime with Screen Time Limit? Yes, you can create daily or weekly schedules for downtime, such as for work, deep sleep, or gym time. This helps automate focus and reduce late-night scrolling triggers. ### What is the age rating for Screen Time Limit? Screen Time Limit has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.5.9 — 2026-08-10 This update brings a couple of bug fixes and overall improvements. ### 1.5.8 — 2026-07-17 This update brings a couple of bug fixes and overall improvements. ### 1.5.7 — 2026-07-04 This update brings a couple of bug fixes and overall improvements. ### 1.5.6 — 2026-06-28 This update brings a couple of bug fixes and overall improvements. ### 1.5.5 — 2026-06-19 This update brings a couple of bug fixes and overall improvements. ## Apps similar to Screen Time Limit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Jomo - Screen Time Blocker](https://appshunter.io/ios/app/jomo-screen-time-blocker/id1609960918) | 4.8 (2,310) | Free | Productivity | | [Unrot: Earn your Screen Time](https://appshunter.io/ios/app/unrot-earn-your-screen-time/id6746537171) | 4.7 (56,671) | Free | Productivity | | [PushUp Time: App Blocker](https://appshunter.io/ios/app/pushup-time-app-blocker/id6749405784) | 4.7 (11,546) | Free | Productivity | | [Bonfire: Screen Time Blocker](https://appshunter.io/ios/app/bonfire-screen-time-blocker/id6498787504) | 4.5 (61) | Free | Productivity | | [Refocus: App Blocker & Lock](https://appshunter.io/ios/app/refocus-app-blocker-and-lock/id1645639057) | 4.8 (10,959) | Free | Productivity | | [Focustown: Pomodoro Timer](https://appshunter.io/ios/app/focustown-pomodoro-timer/id6758457625) | 4.8 (5,666) | Free | Productivity | ## Related topics [disconnect](https://appshunter.io/ios/topics/disconnect) · [screen time limit app](https://appshunter.io/ios/topics/screen-time-limit-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*