# Screen Time Limit • Intention — Block & Control App & Site > Productivity app to block apps by default and require intention for usage. (iPhone/iPad app by Manuel Alexandre da Silva Martinho.) - Source: https://appshunter.io/ios/app/screen-time-limit-intention/id6751580577 (this page in markdown: same URL + `.md`) - Developer: [Manuel Alexandre da Silva Martinho](https://appshunter.io/developer/1817664606) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.6 · 29 MB - Languages: British English, French (France), German (Germany), Japanese, Brazilian Portuguese, Chinese (Simplified, China), European Spanish - Released: 2026-02-04 - Data updated: 2026-07-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/screen-time-limit-intention/id6751580577/reviews.md ## What is Screen Time Limit? Use your phone with purpose. Every day, we pick up our phones dozens of times without thinking. A quick glance turns into an hour of scrolling.  Intention changes that pattern by making you pause before you dive in. Instead of fighting your phone after you've already lost time, Intention creates a simple barrier: your apps are blocked by default. When you genuinely need them, you tap "Use Apps," set a time limit, and go. When time's up, they're blocked again. No willpower required — just a moment of awareness. THE PROBLEM Screen time apps tell you how much time you wasted — after the fact. Weekly reports don't change behavior. Neither do limits you can easily dismiss. The problem isn't information. It's that picking up your phone is effortless, and putting it down requires willpower you don't always have. THE SOLUTION Intention flips the script. Your selected apps start blocked. To use them, you must: Tap "Use Apps" State your intention (what you're doing and why) Set a time limit Use your apps with purpose When time ends, apps are automatically blocked again This tiny friction — just a few seconds — is enough to break the mindless scroll cycle. You'll find yourself asking: "Do I actually need this right now?" Often, the answer is no. And you'll move on with your day. FEATURES Live Activity Timer See your remaining time on your Lock Screen and Dynamic Island. No need to open the app — your timer is always visible. When you're done early, tap "I'm Done" right from the Lock Screen. Instant App Blocking Selected apps are shielded until you consciously choose to use them. Uses Apple's Screen Time technology for reliable, system-level blocking that works even when Intention isn't running. Weekly Insights Track your daily screen time with a beautiful chart. See your daily average, compare to last week, and watch your progress over time. Tap to expand and see detailed week-over-week comparison. Smart Stats Monitor your screen time, pickups, and notifications at a glance. Understand your patterns and see how your habits are changing. Intentional Sessions Each session starts with a purpose. Write what you're doing ("checking messages from mom") and why. This simple act of stating your intention transforms mindless scrolling into purposeful use. WHY IT WORKS Most screen time solutions rely on willpower or punishment. Intention uses friction instead. Research shows that tiny barriers dramatically reduce impulsive behavior. You're not fighting yourself — you're just adding a speed bump that makes you think twice. The key insight: you don't need to eliminate phone use. You need to eliminate mindless phone use. Intention lets you use your apps whenever you want — just with awareness. PERFECT FOR Reducing social media scrolling Staying focused during deep work Building awareness of phone habits Breaking the pickup-and-scroll loop Parents who want to model healthy phone use Anyone who feels their phone controls them PRIVACY FIRST Your data never leaves your device. Intention doesn't collect analytics, doesn't require an account, and doesn't sell your information. Your screen time data stays between you and your phone. GET STARTED Select which apps to manage Grant Screen Time permission Start your first intentional session Within a week, you'll notice the difference. Not just less screen time — but more intentional screen time. You'll pick up your phone less often, use it more purposefully, and put it down without a second thought. Your time is valuable. Use it with Intention. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://privacypolicyintentionapp.carrd.co ## Key features - App blocking by default - Set time limits for app usage - State intention before using apps - Live Activity Timer on Lock Screen - Weekly screen time insights - Monitor pickups and notifications ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $1.99 | per month | | Premium Yearly | $8.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Premium Lifetime | $24.99 | one-time | ## Frequently asked questions about Screen Time Limit ### How does Intention block apps? Intention uses Apple's Screen Time technology for reliable, system-level blocking. Selected apps are shielded by default and only become accessible after the user consciously chooses to use them by setting a time limit and stating their intention. ### Can I see how much time I have left on my apps with Intention? Yes, Intention features a Live Activity Timer that displays your remaining time directly on your Lock Screen and Dynamic Island, so you don't need to open the app to check. ### Does Intention require an internet connection to work? The core app blocking functionality relies on Apple's Screen Time technology, which operates at the system level and does not require a constant internet connection for blocking to be effective. ### What kind of insights does Intention provide? Intention offers Weekly Insights with a chart to track daily screen time, compare it to the previous week, and monitor progress over time. It also provides Smart Stats to monitor screen time, pickups, and notifications at a glance. ### Is Intention suitable for children? Intention has an age rating of 4+, making it suitable for younger users. Parents may find it useful for modeling healthy phone use and helping children develop awareness of their digital habits. ### How often is Intention updated? The app was last updated on March 23, 2026, indicating active development. Users can expect ongoing improvements and feature additions. ### What devices does Intention support? Intention is available for iPhone and iPad, leveraging system-level features on both platforms. ### Does Intention have ads? No, Intention is ad-free, allowing users to focus on their digital wellbeing without interruptions. ## Version history (last 2 releases) ### 1.1 — 2026-03-23 Bug fixes and improvements ### 1.0 — 2026-02-04 No release notes. ## Apps similar to Screen Time Limit | App | Rating | Price | Category | | --- | --- | --- | --- | | [SoloWrite](https://appshunter.io/ios/app/solowrite/id6753189572) | 1.0 (1) | $3.99 | Productivity | | [PDF Merger 2025](https://appshunter.io/ios/app/pdf-merger-2025/id6745741542) | — | Free | Productivity | | [WorkIntent - Time Tracker](https://appshunter.io/ios/app/workintent-time-tracker/id6757742481) | — | Free | Productivity | | [LifeGrid - Smart Life Tracker](https://appshunter.io/ios/app/lifegrid-smart-life-tracker/id6757665927) | — | Free | Productivity | | [PDF Reader 2025](https://appshunter.io/ios/app/pdf-reader-2025/id6745799992) | — | Free | Productivity | | [Stilllog – Did I Do It? Log](https://appshunter.io/ios/app/stilllog-did-i-do-it-log/id6758237450) | — | Free | Productivity | ## More apps by Manuel Alexandre da Silva Martinho - [New Read: Speed Reading](https://appshunter.io/ios/app/new-read-speed-reading/id6746816532) - [FocusMetro • Deep Focus Timer](https://appshunter.io/ios/app/focusmetro-deep-focus-timer/id6758960861) All apps by Manuel Alexandre da Silva Martinho: https://appshunter.io/developer/1817664606 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*