# ScreenFit: Push Up App Blocker — Cut Screen Time with Push-Ups

> Cut Screen Time with Push-Ups (iPhone/iPad app by Timothy Baskaran.)

- Source: https://appshunter.io/ios/app/screenfit-push-up-app-blocker/id6772184847 (this page in markdown: same URL + `.md`)
- Developer: [Timothy Baskaran](https://appshunter.io/developer/1847912830)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 44 MB
- Languages: American English
- Released: 2026-06-19
- Data updated: 2026-10-25

## What is ScreenFit?

Scrolling too much? ScreenFit locks the apps that steal your time and makes you earn them back with push-ups.

HOW IT WORKS
• Pick the apps you open on autopilot: social media, video, games, anything.
• Open one and it's locked.
• Do your push-ups or squats. Your camera counts every rep.
• Get your minutes, then it locks again automatically.

WHY IT WORKS
A tiny bit of effort breaks the scroll reflex. Most urges disappear before you finish the first rep, and when you do unlock, you earned it.

FEATURES
• Camera rep counter for push-ups and squats, processed on your iPhone. Nothing is recorded or uploaded.
• Daily unlock limits that actually stick.
• Mindful alternatives: breathing, countdown, intention check and reflection.
• Home dashboard with unlocks left, reps, urges resisted and time saved.
• Weekly report: time reclaimed, when you're most tempted, your most tempting apps and personal insights.
• Streaks, milestones and shareable win cards to challenge your friends.

PRIVATE BY DESIGN
ScreenFit uses Apple's Screen Time framework. We never see which apps you use or your activity, and camera frames never leave your device.

SUBSCRIPTION
ScreenFit Pro is required to lock apps. Choose a plan; some include a free trial. Payment is charged to your Apple ID when the trial ends unless cancelled at least 24 hours before. Subscriptions renew automatically; manage or cancel any time in Settings.
Terms: https://screenfit.appsinfoway.com/terms-of-use/
Privacy: https://screenfit.appsinfoway.com/privacy-policy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pause pro Anual | $59.99 | per year |
| ScreenFit Pro Weekly | $4.99 | per 7 days |
| Pause Monthly Pro | $9.99 | per month |


## Is ScreenFit safe?

Not enough ratings yet to assess ScreenFit.

## Is ScreenFit legit?

ScreenFit: Push Up App Blocker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for ScreenFit is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 2.0.0 — 2026-10-17

ScreenFit is here (formerly Nudge). Earn your scroll: apps stay locked until you do push-ups, counted by your camera. All-new design, daily unlock limits, weekly reports, streaks and shareable wins.

### 1.0.2 — 2026-06-19

No release notes.

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## More apps by Timothy Baskaran

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- [Off Key: Sing to Fly](https://appshunter.io/ios/app/off-key-sing-to-fly/id6824634404)

All apps by Timothy Baskaran: https://appshunter.io/developer/1847912830

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*