# ScreenReps — Block Apps. Exercise to Unlock

> Block Apps. Exercise to Unlock (iPhone/iPad app by Ibrahim Mostafa.)

- Source: https://appshunter.io/ios/app/screenreps/id6763800109 (this page in markdown: same URL + `.md`)
- Developer: [Ibrahim Mostafa](https://appshunter.io/developer/1895495732)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 48 MB
- Languages: American English
- Released: 2026-06-24
- Data updated: 2026-07-25
- User reviews in markdown: https://appshunter.io/ios/app/screenreps/id6763800109/reviews.md

## What is ScreenReps?

ScreenReps blocks the apps that own your attention until you earn the time back with real movement.

Pick the apps that scroll-trap you — Instagram, TikTok, YouTube, whatever — then set how many push-ups, squats, or steps unlock a minute. Open a blocked app and you'll see a shield instead of the feed. Knock out the reps and your earned minutes bank automatically, ready to spend whenever you want.

HOW UNLOCKING WORKS
When you're ready for a break, spend your banked minutes to unlock your apps for a set window — 15, 30, or 60 minutes. The countdown runs, and when it's up, the shield comes back automatically. Done early? Lock up and the unused minutes go straight back to your bank. Your effort is never wasted.

THREE WAYS TO EARN
• Camera + on-device AI verifies your form for push-ups, squats, planks, and more — no cheating, no honor-system timers
• Apple Health pulls your steps, flights climbed, and swim strokes automatically
• Pin your gym; checking in unlocks bonus minutes when you actually show up

WHAT'S FREE, WHAT'S PRO
Free: walking, squats, push-ups, planks, custom ratios, daily streak, and app blocking with no limit on how many apps you block.
Pro ($9.99/mo or $49.99/yr with a 3-day free trial): all exercises, weekly schedules, gym check-ins, schedules, strict lock, bank unused minutes forever, and monthly and yearly stats.

PRIVACY FIRST
Your health and location data stay on your device. We don't sell or share anything. No accounts. No ads.

Stop scrolling. Start moving.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Pro Yearly | $49.99 | per year |



## Version history (last 3 releases)

### 1.2.0 — 2026-07-16

Workout completion screen redesign: your apps now visually unlock as your earned time counts up
Year view (Stats tab) now shows a lifetime screen-time projection instead of a mostly-empty chart
Unlock timer now remembers your last-used duration
Fixed chart labels and countdown display overflowing on some screens
Performance and stability improvements

### 1.1.0 — 2026-06-26

Redesigned onboarding — get a live preview of how much screen time your workout will earn before you start.

Separate earning controls — choose whether Health workouts and gym visits auto-earn screen time independently of each other.

Bigger rep counter — readable from 6–8 feet when your phone is propped up during a workout.

The app-blocking screen now shows banked time as hours and minutes instead of a raw number.

Fixed: some returning users were dropped back into onboarding after the app sat idle.

Fixed: unlock countdown no longer wraps when time exceeds 1 hour.

Smoother animations and polish throughout.

### 1.0 — 2026-06-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*