# Screentime AI Coach — Reduce & Limit Screen Time

> AI digital wellness coach to reduce screen time through mindful reflection and personalized guidance. (iPhone/iPad app by Elevated Apps, LLC.)

- Source: https://appshunter.io/ios/app/screentime-ai-coach/id6741393702 (this page in markdown: same URL + `.md`)
- Developer: [Elevated Apps, LLC](https://appshunter.io/developer/1788788267)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 36 MB
- Languages: American English
- Released: 2025-12-24
- Data updated: 2026-08-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/screentime-ai-coach/id6741393702/reviews.md

## What is Screentime AI Coach?

Break free from mindless scrolling with Dr. Screentime, your AI-powered digital wellness coach. Dr. Screentime helps you build healthier tech habits through personal coaching and mindful moments.

Meet Your Digital Wellness Doctor
Dr. Screentime checks in with you before using distracting apps, helping you reflect on why you're reaching for your phone. These friendly conversations create moments of intentionality that transform your technology use.

Key Features:
- AI Coach that understands your unique usage patterns
- Set personalized app limits with mindful unlock challenges
- Track your progress with streaks and visual insights
- Get weekly reports with personalized recommendations
- Multiple unlock methods: chat with Dr. Screentime, breathing exercises, and more

Why Dr. Screentime Works:
Our approach is based on mindfulness, not restriction. By creating brief moments of intention before app usage, you naturally reduce mindless screen time without feeling deprived.
Dr. Screentime learns from your habits to provide personalized guidance. Whether you're trying to be more productive, protect your mental health, or simply be more present, your AI coach adapts to your specific goals.

Take control of your digital life with Dr. Screentime. Your healthier relationship with technology starts with a simple check-in.

#digitalwellness #screentime #focusapp #productivityapp #mindfulness #aicoach




https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI coach for personalized guidance
- Mindful unlock challenges
- Progress tracking with streaks
- Weekly reports with recommendations
- Multiple unlock methods (chat, breathing exercises)
- Mindfulness-based approach

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Dr Screentime Premium - Annual | $29.99 | per year |
| Dr Screentime Premium Monthly | $6.99 | per month |



## Frequently asked questions about Screentime AI Coach

### What is Screentime AI Coach?

Screentime AI Coach is an AI-powered digital wellness coach designed to help users reduce mindless screen time. It uses personalized coaching and mindful moments to build healthier tech habits.

### How does Screentime AI Coach work?

It prompts users to reflect on their app usage before opening distracting applications. This creates intentionality, leading to a natural reduction in screen time without feeling restricted.

### What are the subscription options for Screentime AI Coach?

Screentime AI Coach offers a Premium Monthly subscription for $6.99 and a Premium Annual subscription for $29.99. Both plans include a 3-day free trial.

### Does Screentime AI Coach have ads?

No, Screentime AI Coach does not contain advertisements. The app is free to download and use, with optional premium subscription plans available.

### What devices is Screentime AI Coach available on?

Currently, Screentime AI Coach is supported on iPhone devices. Further platform compatibility may be announced by the developer in future updates.

### What is the age rating for Screentime AI Coach?

Screentime AI Coach has an age rating of 4+. This indicates it is suitable for children and adults alike, focusing on general digital wellness principles.

### How often is Screentime AI Coach updated?

The app was last updated on December 25, 2025, with version 1.0.1. Developers typically release updates to improve functionality and add new features periodically.

### Can I cancel my Screentime AI Coach subscription?

Yes, users can typically cancel their subscription at any time through their device's app store settings. It is recommended to review the specific cancellation policy within the app or app store.

## Version history (last 1 release)

### 1.0.1 — 2025-12-25

No release notes.

## More apps by Elevated Apps, LLC

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All apps by Elevated Apps, LLC: https://appshunter.io/developer/1788788267

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*