# Scroll Block at Bedtime: Lunio — Doomscroll & Shorts Blocker

> Doomscroll & Shorts Blocker (iPhone/iPad app by Carlo Maryska.)

- Source: https://appshunter.io/ios/app/scroll-block-at-bedtime-lunio/id6797219907 (this page in markdown: same URL + `.md`)
- Developer: [Carlo Maryska](https://appshunter.io/developer/1533641758)
- Category: Health & Fitness, Social Networking
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 58 MB
- Languages: American English
- Released: 2026-09-04
- Data updated: 2026-09-10
- User reviews in markdown: https://appshunter.io/ios/app/scroll-block-at-bedtime-lunio/id6797219907/reviews.md

## What is Scroll Block at Bedtime?

Stop the midnight doomscrolling loop.

Lunio gently pauses the apps that keep you scrolling at night and offers a short ritual instead, so you fall asleep sooner and wake up lighter.

YOUR EVENING, PROTECTED
Set a wind-down window. When bedtime approaches, Lunio shields the apps that pull you in. Reach for one, and you get a calm alternative instead of another endless loop.

CHOOSE YOUR LEVEL
• Gentle Pause — a soft interrupt that helps you choose rest over the scroll
• Hard Block — firmer protection for nights when you need a real boundary
• One emergency pass per week when life gets in the way

RITUALS THAT REPLACE THE SCROLL
Breathing exercises, ambient soundscapes, and a quiet moment to put the phone down, built for the exact moment you’d normally open Instagram, TikTok, or YouTube.

SEE WHAT ACTUALLY HELPED
• Evening recap of your wind-down phone use
• Night streaks when you stay protected
• Insights that connect scrolling habits with how you slept
• Optional Apple Health sleep tracking

Lunio isn’t another generic screen-time blocker. It’s built for one job: helping you end the night well.

Download Lunio and reclaim your evenings, one night at a time.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://carlomaryska.com/lunio/privacy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lunio Pro: Yearly | $17.99 | per year |
| Lunio Pro: Monthly | $3.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-09-04

No release notes.

## More apps by Carlo Maryska

- [Marathon Training Plans: Runly](https://appshunter.io/ios/app/marathon-training-plans-runly/id6749201015)
- [Accountability Partner: ShowUp](https://appshunter.io/ios/app/accountability-partner-showup/id6756323037)
- [FitFind: Stlye Scanner](https://appshunter.io/ios/app/fitfind-stlye-scanner/id6804238621)

All apps by Carlo Maryska: https://appshunter.io/developer/1533641758

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*