# Scroll Doctor: App Blocker — Screen Limits That Push Back

> App and website blocker with adaptive limits for focused productivity. (iPhone/iPad app by Matthew Gallo.)

- Source: https://appshunter.io/ios/app/scroll-doctor-app-blocker/id6802909362 (this page in markdown: same URL + `.md`)
- Developer: [Matthew Gallo](https://appshunter.io/developer/6802909364)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.4 · 10 MB
- Languages: American English
- Released: 2026-09-15
- Data updated: 2026-09-23
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/scroll-doctor-app-blocker/id6802909362/reviews.md

## What is Scroll Doctor?

Set screen limits you'll actually notice.

Scroll Doctor helps you step back from distracting apps and websites. Set a daily limit, create a blocking schedule, or block selected distractions permanently. When you reach a daily limit, the screen time shield appears. If you keep choosing ignore, Scroll Doctor brings the interruption back sooner, making it harder to fall back into endless scrolling.

FEATURES
• DAILY LIMITS: Give each selected app or website its own daily time allowance
• SCHEDULES: Block distractions during work, study, bedtime, or whenever necessary
• PERMANENT BLOCKS: Keep selected apps and websites blocked at all times
• ADAPTIVE BLOCKING: After repeated ignores, the screen limit shield returns sooner to make scrolling harder to ignore
• QUICK RELIEF: Get limited extra time when you need access to an app or website
• USAGE INSIGHTS: See recent usage and trends for apps and websites
• ADULT WEBSITE FILTER: Block adult websites using Apple's built-in content filter

YOUR DATA IS SAFE
• Scroll Doctor works entirely on your device
• Your screen time usage data stays on your device
• Apple's Screen Time API is used to manage the apps and sites you choose to limit

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Daily time limits per app/website
- Customizable blocking schedules
- Permanent app/website blocks
- Adaptive blocking for harder-to-ignore limits
- Quick access for limited extra time
- Usage insights and trends
- Adult website filtering

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Scroll Doctor Pro | $2.99 | per month |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/scroll-doctor-app-blocker/id6802909362/reviews.md

### 5/5 — It actually helps my TikTok addiction

*2026-09-19*

The shields popping up over and over after hitting my limit works so well. It really makes me stop using TikTok. It’s much harder to bypass than other screen time apps.

### 5/5 — You vs Brainrot!

*2026-09-19*

This app has been amazing to help me stay off the phone. Our worst addiction yet as humans !

### 5/5 — Brain Cells

*2026-09-16*

Fixes your scrolling problem.. helps break your brainrot addiction

## Frequently asked questions about Scroll Doctor

### What is Scroll Doctor?

Scroll Doctor is an app designed to help you manage your screen time by setting limits on distracting apps and websites. It offers features like daily limits, schedules, permanent blocks, and adaptive blocking to make it harder to ignore your set limits.

### How does Scroll Doctor's adaptive blocking work?

If you repeatedly choose to ignore a screen limit, Scroll Doctor's screen time shield will return sooner. This makes it progressively more difficult to fall back into endless scrolling sessions.

### Can I get extra time with Scroll Doctor?

Yes, Scroll Doctor offers a 'Quick Relief' feature. This allows you to get limited extra time when you need temporary access to an app or website that you have set limits for.

### Is my data safe with Scroll Doctor?

Scroll Doctor prioritizes your data privacy. The app works entirely on your device, meaning your screen time usage data stays local and is not shared externally. It utilizes Apple's Screen Time API for managing your chosen limits.

### What devices does Scroll Doctor support?

Currently, Scroll Doctor is supported on iPhones. It was last updated on September 21, 2026, with version 1.0.1.

### What is the age rating for Scroll Doctor?

Scroll Doctor has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, with parental guidance recommended for younger users.

### Does Scroll Doctor have ads?

No, Scroll Doctor does not contain advertisements. It is an ad-free application, allowing for an uninterrupted user experience focused on productivity.

### What are the subscription options for Scroll Doctor?

Scroll Doctor offers a premium subscription called 'Scroll Doctor Pro' for $2.99 per month. This subscription likely unlocks additional features or removes any limitations present in the free version.

## Version history (last 2 releases)

### 1.0.1 — 2026-09-21

• Give your weekly blocking schedules custom names.
• Switch between 1-day, 1-week, and 1-month usage views more smoothly.
• Usage summaries remain stable while charts update.
• More consistent usage charts and comparisons across apps and websites.

### 1.0 — 2026-09-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-23.*