# Scroll Protector - App Blocker — Stop scrolling. Earn access.

> Earn access to distracting apps by completing physical exercises. (iPhone/iPad app by ARSIT DOO.)

- Source: https://appshunter.io/ios/app/scroll-protector-app-blocker/id6761112591 (this page in markdown: same URL + `.md`)
- Developer: [ARSIT DOO](https://appshunter.io/developer/1805946401)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 220 MB
- Languages: English, French, German, Italian, Japanese, Korean, Spanish, Chinese
- Released: 2026-04-14
- Data updated: 2026-07-08
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/scroll-protector-app-blocker/id6761112591/reviews.md

## What is Scroll Protector?

Scroll Protector — unlock apps with effort
Scroll Protector blocks distracting apps and only unlocks them after you complete a physical action.
Do push-ups.
Do squats.
Hold a plank.
Then you get access.
No effort — no scrolling.

This is how much you’re losing
Just 1 hour a day:

- 365 hours a year
- about 23 full days every year *(including sleep)*

 in just 10 years — almost 8 months of your life and that’s only during your best, most productive years. Over your entire life?

You’re losing years to scrolling.
And that’s just 1 hour a day.
Most people spend more.

You don’t open apps anymore — you earn them

Want to open social media?

You don’t tap.
You earn it:
- push-ups
- squats
- abs
- plank

 action = access

No autopilot. No mindless scrolling.
 It changes your behavior

You stop opening apps automatically.
You pause.
You think.
You decide.
Scrolling becomes a choice — not a reflex.

What actually changes

- you cut hours of screen time
- your focus improves
- your energy increases
- your body gets stronger
- you stop wasting time on impulse

You don’t just use your phone less.
You take control.

What makes it different

- Blocks distracting apps completely
- Unlocks access only after real actions
- Supports push-ups, squats, abs, plank
- Turns your habits into a system
- Removes automatic behavior

This isn’t a blocker.
It’s control.

Why it works

Willpower fails.
Systems don’t.
Rule is simple:
 no action → no access

And your brain adapts to it.

 If nothing changes

You’ll keep scrolling
You’ll keep losing time
You’ll keep delaying your life

Take control

Start now.
Move first.
Unlock later.

Scroll Protector

End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 
This app doesn't include any Siri Shortcuts features.

## Key features

- Blocks distracting apps
- Unlock apps with physical actions
- Supports push-ups, squats, abs, plank
- Breaks automatic scrolling behavior
- Improves focus and energy
- Turns habits into a system

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| premium | $29.99 | per year |
| premium | $59.99 | per year |
| premium | $14.99 | per month |



## Frequently asked questions about Scroll Protector

### What exercises does Scroll Protector support?

Scroll Protector supports a variety of physical exercises to unlock apps, including push-ups, squats, abs, and planks. This allows users to choose actions that best suit their fitness level and preferences.

### How does Scroll Protector help users reduce screen time?

By requiring users to complete physical actions before accessing distracting apps, Scroll Protector introduces a deliberate pause, breaking the reflex of mindless scrolling. This encourages users to think before opening apps, leading to significant reductions in screen time.

### What are the subscription options for Scroll Protector?

Scroll Protector offers several subscription plans, including a monthly premium option for $14.99 and annual premium options for $29.99 and $59.99. These plans likely unlock additional features or remove limitations.

### Is Scroll Protector available on Android devices?

Based on the provided data, Scroll Protector is currently supported on iPhones. Information regarding Android compatibility is not available in this data.

### How often is Scroll Protector updated?

The latest version of Scroll Protector is 1.2, and it was last updated on May 19, 2026. This indicates a recent update, suggesting ongoing development and maintenance.

### What is the age rating for Scroll Protector?

Scroll Protector has an age rating of 4+. This means it is considered appropriate for children aged 4 and older, with no mature content.

### Does Scroll Protector have ads?

No, Scroll Protector does not contain advertisements. This allows for an uninterrupted user experience focused on the app's core functionality of blocking distracting apps.

### What makes Scroll Protector different from other app blockers?

Unlike typical app blockers, Scroll Protector requires users to perform physical actions to gain access to apps, transforming app usage into an earned reward. This approach aims to fundamentally change user behavior rather than just blocking access.

## Version history (last 3 releases)

### 1.2 — 2026-05-19

This update includes minor bug fixes and performance improvements.

### 1.1 — 2026-04-24

- Added extra time option: get up to 3 additional sessions per day, 3 minutes each
- Improved usage analytics for better tracking
- Performance improvements and bug fixes

### 1.0 — 2026-04-15

No release notes.

## More apps by ARSIT DOO

- [SmartBooster](https://appshunter.io/ios/app/smartbooster/id6636538985)
- [QR Scanner – Scanra](https://appshunter.io/ios/app/qr-scanner-scanra/id6758291544)

All apps by ARSIT DOO: https://appshunter.io/developer/1805946401

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*