# ScrollOut: Screen Time Control — Scroll less. Live more.

> Scroll less. Live more. (iPhone/iPad app by victor konate.)

- Source: https://appshunter.io/ios/app/scrollout-screen-time-control/id6767011424 (this page in markdown: same URL + `.md`)
- Developer: [victor konate](https://appshunter.io/developer/1873909453)
- Category: Productivity
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.6 · 31 MB
- Languages: French (France)
- Released: 2026-06-05
- Data updated: 2026-09-26
- User reviews in markdown: https://appshunter.io/ios/app/scrollout-screen-time-control/id6767011424/reviews.md

## What is ScrollOut?

Take back control of your screen time.
4 hours. That's how long the average person spends on their phone every day. ScrollOut helps you cut that down with app blocking, accountability from friends, and focus sessions — so you can finally enjoy life off-screen.

BENEFITS

Reduce your screen time from day one
Make it harder to give in — a friend has to approve before you unlock a blocked app
Improve focus and productivity
Protect your sleep with Bedtime Mode
Break free from addictive social media
Build healthier digital habits

FEATURES

App Blocking: Instantly block Instagram, TikTok, YouTube and any app that distracts you during your focus sessions.

Friend Approval: Want to unlock a blocked app? Send a request to a trusted friend — they decide if you really need it. No more solo willpower battles, no more silent excuses. Just real accountability from someone who has your back.

Focus Sessions: Start a focus session and automatically block distracting apps. Take a break if needed.

History & Stats: See your real digital habits. Discover which apps steal most of your time.

Bedtime Mode: Set your sleep schedule. ScrollOut automatically blocks apps at night to protect your sleep.

Widget: Monitor your screen time directly from your home screen.

Some features require a ScrollOut Pro subscription. Subscription options are available within the app.

PRIVATE & SECURE
ScrollOut uses Apple's Screen Time API. Your data stays on your device — it never leaves your phone.

COMPATIBLE APPS
Instagram, TikTok, Facebook, Snapchat, YouTube, Twitter/X, Netflix, Reddit and many more.

TERMS & PRIVACY
Terms of Use: https://scrollout.app/terms
Privacy Policy: https://scrollout.app/privacy
Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ScrollOut Pro Monthly | $7.99 | per month |
| ScrollOut Pro Yearly | $69.99 | per year |
| Weekly plan | $5.99 | per 7 days |



## Version history (last 5 releases)

### 2.0.2.6 — 2026-09-14

bug fixes and performances improvements

### 2.0.1 — 2026-07-09

Bug fixes and performance improvements,

### 2.0 — 2026-06-29

- Block any app with one tap using powerful scheduling rules
- New Quick Session mode with Pomodoro, Deep Work, and 52/17 timers
- Sleep mode to automatically block distracting apps at night
- Tailor blocking rules by time, location, or usage limits
- Improved onboarding and performance improvements

### 1.1 — 2026-06-09

Bug fixes and performance improvements.

### 1.0 — 2026-06-05

No release notes.

## Apps similar to ScrollOut

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Normal: Screen Time Control](https://appshunter.io/ios/app/normal-screen-time-control/id6768861415) | 4.9 (24) | Free | Productivity |
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| [Journey: Screen Time Control](https://appshunter.io/ios/app/journey-screen-time-control/id6749665109) | 4.8 (2,100) | Free | Productivity |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-26.*