# ScrollSwap — Workout to unlock your apps

> Exercise to earn screen time and block distracting apps. (iPhone/iPad app by Jonathan Zarra.)

- Source: https://appshunter.io/ios/app/scrollswap/id6777602475 (this page in markdown: same URL + `.md`)
- Developer: [Jonathan Zarra](https://appshunter.io/developer/1776861213)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 123 MB
- Languages: American English
- Released: 2026-06-15
- Data updated: 2026-08-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/scrollswap/id6777602475/reviews.md

## What is ScrollSwap?

Replace doomscrolling with exercise!

Stop wasting time scrolling on apps and instead earn your screen time by exercising.

Spending hours doomscrolling instead of actually living? ScrollSwap can help. To unlock your most distracting apps, you earn screen time by working out; counted rep by rep with your camera. It's the app blocker that actually makes you earn your screen time.

Move your body to earn your minutes.

New exercise game modes! You can now battle your way through the Campaign and Endless Waves modes. Clear dungeons, battle enemies, take on bosses, earn XP, and rank up! Unlock monsters you defeat; can you complete the entire beastiary?

HOW IT WORKS

Choose the apps you want to lock: TikTok, Instagram, YouTube, X, mobile games, anything!

Open a locked app with no time banked, and ScrollSwap steps in. Do a quick workout: squats, push-ups, sit-ups, or jumping jacks. Our AI counts every rep with your phone's camera and in exchange gives you screen-time minutes.

Spend those minutes on the apps you love, guilt free.

Why ScrollSwap?

• Turn screen time into exercise — every scroll session requires a workout
• AI rep counting — just prop your phone up and move. No wearables, no manual logging
• Block distracting apps and take back your focus and attention
• Build a healthy daily habit
• Hard Mode — no bypassing. Zero excuses: the only way into your apps is a workout

PERFECT FOR
• Reducing screen time without deleting the apps you actually use
• Beating phone addiction and mindless doomscrolling
• Building a consistent workout habit a few reps at a time
• Students, remote workers, and anyone who wants more focus
• Replacing scrolling with movement

WORKOUTS, TRACKED IN REAL TIME
Squats, push-ups, sit-ups, and jumping jacks: all counted automatically by on-device AI pose detection. Your camera does the counting, so you can focus on form.

More workouts coming soon!

YOUR PRIVACY
Pose detection runs on-device. The camera is only used to count your reps during a workout.

Less doomscrolling. More doing. Download ScrollSwap and earn your scroll today!

Terms of Use EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Exercise to unlock apps
- AI rep counting with camera
- Block distracting apps
- Build healthy habits
- New exercise game modes
- On-device pose detection

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $9.49 | per month |
| Yearly | $29.99 | per year |
| Yearly Discounted | $23.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/scrollswap/id6777602475/reviews.md

### 5/5 — Great

*2026-06-27*

Nice app it’s really good it’s pretty hard to disagree

### 5/5 — Why don’t more people have this

*2026-06-25*

Such a good game bro

## Frequently asked questions about ScrollSwap

### How does ScrollSwap count my exercises?

ScrollSwap uses on-device AI pose detection through your phone's camera to automatically count reps for exercises like squats, push-ups, sit-ups, and jumping jacks. You just need to prop up your phone and move.

### What apps can I lock with ScrollSwap?

You can choose to lock any app you find distracting, including social media platforms like TikTok and Instagram, video streaming services like YouTube, and mobile games. The goal is to help you regain focus and attention.

### Does ScrollSwap have ads?

No, ScrollSwap does not contain advertisements. The app is free to download and use, with optional in-app purchases available.

### What are the subscription options for ScrollSwap?

ScrollSwap offers a monthly subscription for $9.49, a discounted yearly plan for $23.99, and a standard yearly plan for $29.99. Both yearly plans include a 7-day free trial.

### How does ScrollSwap help with phone addiction?

By making you actively exercise to earn screen time, ScrollSwap directly combats mindless doomscrolling and phone addiction. It encourages intentional use of your device and helps build a healthier relationship with technology.

### Is my privacy protected when using ScrollSwap?

Yes, your privacy is protected. The pose detection for counting reps runs entirely on-device, meaning your camera data is not sent to external servers. It's only used locally to count your workout reps.

### What new features does ScrollSwap offer?

ScrollSwap has introduced new exercise game modes, including Campaign and Endless Waves. These modes allow you to battle through dungeons, defeat enemies and bosses, earn XP, and rank up, while also unlocking monsters you defeat.

### What devices is ScrollSwap available on?

ScrollSwap is currently supported on iPhones. The app was last updated on July 3, 2026, with version 1.0.6.

## Version history (last 5 releases)

### 1.0.9 — 2026-07-22

Minor bug fixes, adding lifetime option.

### 1.0.8 — 2026-07-11

Bug fixes, improved workout detection and revamped onboarding tutorial!

### 1.0.6 — 2026-07-03

Improved UI and animations on gaming workout screens!

### 1.0.5 — 2026-06-30

New Beastiary added! Unlock monsters you defeat in battle; can you complete the entire Beastiary?

### 1.0.3 — 2026-06-27

Added new exercise game modes! You can now battle your way through the Campaign and Endless Waves modes. Clear dungeons, battle enemies, take on bosses, earn XP, and rank up!

## More apps by Jonathan Zarra

- [PokéVision: TCG Card Scanner](https://appshunter.io/ios/app/pokevision-tcg-card-scanner/id6791016608)

All apps by Jonathan Zarra: https://appshunter.io/developer/1776861213

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*
