# ScrollUps - Fitness Blocker — Squats, sport & temps d'écran

> Squats, sport & temps d'écran (iPhone/iPad app by MEF Labs.)

- Source: https://appshunter.io/ios/app/scrollups-fitness-blocker/id6760236856 (this page in markdown: same URL + `.md`)
- Developer: [MEF Labs](https://appshunter.io/developer/1866361326)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 34 MB
- Languages: American English, French (France)
- Released: 2026-03-30
- Data updated: 2026-08-14
- User reviews in markdown: https://appshunter.io/ios/app/scrollups-fitness-blocker/id6760236856/reviews.md

## What is ScrollUps?

ScrollUps turns your scrolling addiction into a fitness habit.

Spending too much time on TikTok, Instagram, or YouTube? ScrollUps blocks your addictive apps until you complete your daily workout mission. No shortcuts, no cheating: do your exercises, earn your scroll time.

How it works:
• Choose the apps you want to block
• Complete your daily exercise missions
• The camera counts your reps in real time using AI
• Once your mission is complete, your apps unlock until the next day

9 camera-detected exercises:
Push-ups, squats, jumping jacks, crunches, plank, mountain climbers, wall sit, shadow boxing, and breathing.

A real progression system:
• Earn XP with every completed mission
• Progress through 10 ranks: from Recruit to Master
• Unlock exclusive badges
• Maintain your daily streak
• Take on bonus weekly challenges

Personalized program:
A program adapted to your level, age, and goals. Too easy or too hard? The app automatically adjusts the difficulty every week.

One joker per week:
Having a tough day? Use your weekly joker to unlock your apps without exercising. But be careful: no XP.

ScrollUps is the deal you make with yourself. Every push-up brings you closer to the best version of you.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annuel | $24.99 | per year |
| Annuel — Offre spéciale | $22.99 | per year |
| Mensuel | $8.99 | per month |



## Version history (last 5 releases)

### 1.4.0 — 2026-05-17

Performance improvements and bug fixes.
Thank you for your feedback!

### 1.3.0 — 2026-04-27

v1.3.0 — Détection de mouvement affinée pour plus de précision.
Merci à tous ceux qui font leurs pompes avant de scroller.
Continuez — chaque répétition compte.

### 1.2.0 — 2026-04-22

Corrections de bugs et améliorations mineures.

### 1.0.1 — 2026-04-14

Corrections de bugs et améliorations mineures.

### 1.0 — 2026-03-31

No release notes.

## More apps by MEF Labs

- [NOPE - Financial Roast](https://appshunter.io/ios/app/nope-financial-roast/id6757954438)
- [Goldn - Tan & UV Tracker](https://appshunter.io/ios/app/goldn-tan-and-uv-tracker/id6779321701)
- [SaveDish : Sauve tes recettes](https://appshunter.io/ios/app/savedish-sauve-tes-recettes/id6784395411)

All apps by MEF Labs: https://appshunter.io/developer/1866361326

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*