# Sculpt You: Women's Fitness — Gym, Pilates, & Yoga Workouts > Holistic women's fitness, nutrition, and mental wellness program. (iPhone/iPad app by Sculpt You LLC.) - Source: https://appshunter.io/ios/app/sculpt-you-womens-fitness/id1601550455 (this page in markdown: same URL + `.md`) - Developer: [Sculpt You LLC](https://appshunter.io/developer/1601550787) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 6,449 App Store ratings · 264 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 83 MB - Languages: American English - Released: 2021-12-30 - Data updated: 2026-08-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sculpt-you-womens-fitness/id1601550455/reviews.md ## What is Sculpt You? No one is you, and that is your power. Katrina McKenna created The Sculpt You to be the most affordable and accessible health & wellness program on the market - one that encompasses all aspects of health, both mental & physical. This is a program that offers a safe and fun space to truly become your best self. One that encourages you to build a deeper relationship with yourself, and to discover what makes you feel confident within your own skin. A program that takes away the guesswork so that you can get the RESULTS you really want! Utilize our structured - Home & Gym workouts designed for maximum muscle growth, our customized Meal Plans created by our Registered Dietitians, a customized Mental Health System, Period Tracker, Dance/Yoga/Cardio & Core Activities, and even fun Monthly Challenges... everything you need to get in tune with your body and become the strongest version of yourself. We are constantly updating our app to further support your development & personal growth journey, and are excited to have you here to experience the magic with us. Daily Home Workouts & Gym Workouts Our workouts follow a structured 4-week, full-body progressive overload split, designed and created by Katrina McKenna - for maximum growth. Each month, the workout split changes. All workouts include warm-ups and cool-downs designed by our Physical Therapist and Strength & Conditioning Coach. In-depth form videos & explanations are included with each exercise. For home workouts, all you need are dumbbells and a glute band! Pregnancy workouts Stay fit and strong throughout your pregnancy and beyond with our specialized workout plans tailored week by week for every trimester, plus postpartum recovery! Whether you prefer exercising at the gym or at home, our workouts, yoga and pilates classes are thoughtfully designed to support your changing body, keep you healthy, and help you prepare for childbirth—all while prioritizing the safety of you and your baby. Customized Meal Plans Our Registered Dietitian designed a comprehensive meal plan system to help you become the healthiest version of yourself as you reach your goals! You can decide if you want to track your calories and macros, or if you’d prefer to use our intuitive eating meal plans which give you the option to hide amounts & numbers. We have 4 different meal plans to choose from Finding Balance, Hormone Health, Vegan, and Gluten/Soy/Dairy Free. We focus on easy, quick, yummy, and affordable recipes! Customized Mental Health System Take our mental health quiz and receive a customized mental health plan for your busy schedule - including Yoga, Breath Work, Journal Prompts, and more. Period Tracker Understand how you can support each phase of your cycle (and see better results) through exercise, diet, and emotional support. Dance/Yoga/Cardio & Core Activities Shake it like a salt-shaker with our Dance classes, invite feelings of self-love through Yoga, and work with our Doctor of Physical Therapy in our Cardio & Core section. Monthly Challenges Free monthly challenges are included in your membership to help hold you accountable, make training even more fun, and give you an extra push! Every month, 4 members are chosen to win $500, plus every winner receives $100 to donate to the charity of their choice! Subscription Details Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase. Privacy Policy: https://thesculptyou.com/policies/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Contact: support@thesculptyou.com ## Key features - Structured home & gym workouts - Customized meal plans - Mental health system - Period tracker - Pregnancy & postpartum workouts - Dance, yoga, cardio & core classes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 Month Subscription | $11.99 | per month | | Sculpt Squad Community | $2.99 | per month | | 3 Month Subscription | $26.99 | per 3 months | | Monthly Access | $14.99 | per month | | Yearly Access | $149.99 | per year | | Quarterly Access | $39.99 | per 3 months | | Monthly Access | $12.99 | per month | | Yearly Access | $129.99 | per year | | Quarterly Access | $35.99 | per 3 months | | 1 Year Subscription | $89.99 | per year | | 1 Year Subscription | $89.99 | per year | ## What do users think of Sculpt You? Overall sentiment: positive **Pros** - 🚀 Great programs - 👍 Excellent workouts - 👍 Helpful meal plans - 👍 Comprehensive mental health resources - 👍 Motivational and supportive community - 👍 Affordable price point **Cons** - 🐛 Glitchy and not user-friendly app - 🐛 Frequent login issues and subscription problems - 🐛 Buggy calendar and workout tracking - 👎 Overly leg/glute-focused workouts - 👎 Inconvenient workout flow **Commonly reported bugs** - App freezing and crashing - Incorrect workout calendar display - Unable to add comments on workouts **Most requested features** - Add weight/progress tracking - Provide metric unit options - Improve breastfeeding support ## Recent user reviews (10 of 264) All indexed reviews: https://appshunter.io/ios/app/sculpt-you-womens-fitness/id1601550455/reviews.md ### 1/5 — Long time user now disappointed *2026-08-13, version 4.4* For starters the app doesn’t save your information. You go through your workouts adding your weights and for what? It doesn’t save. So you have to guess what your weights were week to week. Which is extremely frustrating. As for the workout programs, they went down hill fast. I use to feel challenged and like I got a great workout in. Now, they kinda suck. I feel like they rushed to create them and every program feels like the exact same thing. If I say I’m working out at home or the gym, I get the same workout. If I say I’m a beginner or advanced, shocker, same workout. The equipment it says you’ll need, a lie. Still waiting to use the lat pull down it says you need in the postpartum program. The workouts she posts on her instagram are nothing like the workouts in the app (that you are paying for). If you are a first time gym user, just purchase a month, screenshot the workouts and then cancel. Because there is no benefit of having it longer than that. The workouts don’t change. If you are someone that has experience working out, go somewhere else. I promise you’ll get a better workout in elsewhere. ### 1/5 — Updated app isn’t great *2026-08-13, version 4.4* I had been using sculpt you since January and I loved it so much but the update sucks. I have been trying to get used to it for a month now and if I didn’t have the lifetime membership I would be canceling and looking for another app. It’s annoying to navigate, it’s more steps to track your workout, it takes away the joy of working out honestly. And it also seems like they prioritize the gym workouts more in the new app than the home workouts AND it’s not as beginner friendly either. It’s just all so very disappointing honestly. ### 2/5 — Feedback from a longtime user *2026-08-12, version 4.4* I’ve used Sculpt You for several years on both Android and iPhone, and I’ve watched the app grow, add features, and expand its staff. Unfortunately, some of the recent changes feel like a step backward from what originally made Sculpt You stand out. The app itself feels clunky and less flexible than it used to be. Previously, I could easily switch between home and gym versions of a workout or adjust between beginner and intermediate levels. That flexibility mattered. Some days I’m especially sore, returning after time away, or simply need to modify my workout. Removing those options makes it harder to stay consistent. The same is true for home and gym workouts. One of the things I valued most about Sculpt You was the encouragement to work out wherever you could. If I made it to the gym, I could use the gym version. If I couldn’t, I could still complete a comparable home workout focused on the same goals. That made the program practical and helped remove the all-or-nothing mindset that can derail consistency. There are also basic user-interface issues that make completing a workout unnecessarily frustrating. For example, when entering a weight during a set, especially during a superset, the keyboard doesn’t close or move out of the way properly. This can force the user to back out of the superset, enter the weight, and then reopen the superset to continue. Small workflow issues like this interrupt the workout and make the app feel unintuitive rather than seamless. I recently returned after a couple of years away and paid for a month because I hoped the original flexibility was still part of the experience. I was surprised by how different the app felt and how similar it now seems to many other fitness apps. The challenges also appear to have changed. They’re available to start at any time and seem more like self-directed programs than true monthly community challenges. The original shared monthly format created accountability and the feeling that everyone was working toward something together. Making them available on demand may be more convenient, but it loses much of that community motivation. I’m also concerned about how difficult it is to cancel a subscription. After searching throughout the app, I couldn’t find any way to cancel. The only option I could locate was buried in the online web version, which users are being told will soon be discontinued. If there’s another cancellation method, it isn’t clearly communicated or easy to find. Making it easy to subscribe but difficult to locate the cancellation option feels wrong and potentially deceptive to users. I’ve genuinely loved Sculpt You in the past, so this feedback comes from wanting to see it succeed. At its current price, though, I can’t justify continuing to pay the same amount I would for other fitness apps when the features that originally made Sculpt You valuable to me are no longer available, the basic workout experience isn’t very user-friendly, and managing the subscription isn’t transparent. ### 1/5 — The new update ended it for me *2026-08-12, version 4.4* I wish there was a way to opt out or reverse this new update. Have been a user for so many years and had to cancel. So sad they had to ruin a great app. ### 1/5 — New app *2026-08-09, version 4.4* The new update is awful. I ended my subscription I’ve had for almost 4 years. ### 1/5 — UI update is not user friendly *2026-08-06, version 4.4* The last 2 months have been disappointing at worst. Underwhelming at best. I’m not going to go into specifics on the aesthetic & non functional UI, & the changes in content, but it’s disappointing to see an app pivot so hard from its meat & potatoes that it alienates customers who have supported for years. & then the audacity to not even put out a guide or FAQ after TONS of feedback (positive, negative, or otherwise) & confusion. The most disappointing part is the admins saying “sorry you feel that way”, “change is hard! 💜” & haven’t addressed any concerns en masse in a post or app notifications, they only respond to comments on their social media. & even then I learned more from my peers than the admins as they typically only leave comments in that vein. Just deleted it, won’t be back. ### 2/5 — too many app issues *2026-08-06, version 4.4* as a longtime user of the app, pretty disappointed with the updated version. way too many glitches, not saving previously saved information, hard to navigate, and the workouts themselves aren’t nearly as good as previous years. unfortunately will probably be cancelling my subscription ### 4/5 — Love the app but… *2026-08-06, version 4.4* I love the new app and the workouts. I’ve gained a lot of strength and definitely recommend! My only complaint is that the the app is glitchy and definitely has some kinks that need to be worked out. When I try to change challenges it does not save any history or let me change it long term, it continues to go back to my previous challenge. I have to join the new challenge I want to do every day and remember where I left off the previous day/week. It’s really frustrating because I really want to do a new challenge and focus on it. Hoping with the next update the bugs are fixed! ### 1/5 — 👎🏽 *2026-07-28, version 4.4* I hate the new layout! It was so much more simple before. You pick how many days a week you wanted to lift and that’s it! Especially for us who lift as a lifestyle. Now you have to pick a challenge? Doesn’t count our rest periods anymore and it doesn’t tell us how many reps? Ugh no ty ### 1/5 — New update *2026-07-25, version 4.3* Been a member for years… this new update in theory is nice but it doesn’t work. Trying to use the pregnancy program and it’s unusable due to a glitch. Reached out to customer service and was told “keep an eye out for updates” I did the most recent update and still experiencing major issues. I truly would save your money and head else where. ## Frequently asked questions about Sculpt You ### What does the Sculpt You app offer? The Sculpt You app provides a comprehensive health and wellness program for women. It includes structured home and gym workouts, customized meal plans designed by registered dietitians, a mental health system, a period tracker, and various dance, yoga, cardio, and core activities. It also offers specialized programs for pregnancy and postpartum recovery. ### What types of workouts are available? The app features daily home and gym workouts with a structured 4-week full-body progressive overload split that changes monthly. All workouts include warm-ups and cool-downs designed by a Physical Therapist and Strength & Conditioning Coach, with in-depth form videos and explanations. For home workouts, only dumbbells and a glute band are required. Pregnancy and postpartum workouts are also available. ### How are the meal plans customized? The meal plans are designed by a Registered Dietitian and offer flexibility. Users can choose to track calories and macros or opt for intuitive eating plans that allow hiding amounts and numbers. There are four different meal plan options: Finding Balance, Hormone Health, Vegan, and Gluten/Soy/Dairy Free, focusing on easy, quick, and affordable recipes. ### Is there support for mental health? Yes, the app includes a customized mental health system. After taking a mental health quiz, users receive a personalized plan tailored to their busy schedule, which may include yoga, breathwork, and journal prompts. ### What is the cost of the Sculpt You app? The app is described as the most affordable and accessible health and wellness program on the market. While the base app may be free, it offers in-app purchases for its comprehensive features and programs, suggesting a freemium or subscription-based model for full access. ## Version history (last 5 releases) ### 5.1 — 2026-08-15 Performance Upgrade and Some Fixes! ### 4.4 — 2026-07-27 Performance Upgrade and Some Fixes! ### 4.3 — 2026-07-18 Performance Upgrade and Some Fixes! ### 4.2 — 2026-07-08 Performance Upgrade and Some Fixes! ### 4.1 — 2026-07-01 All new Sculpt You! ## Apps similar to Sculpt You | App | Rating | Price | Category | | --- | --- | --- | --- | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,983) | Free | Health & Fitness | | [Fitness AI Gym Workout Planner](https://appshunter.io/ios/app/fitness-ai-gym-workout-planner/id1446224156) | 4.7 (55,840) | Free | Health & Fitness | | [Fitness App: Gym Workout Plan](https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800) | 4.7 (35,136) | Free | Health & Fitness | | [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,878) | Free | Health & Fitness | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | ## Related topics [sculpt you](https://appshunter.io/ios/topics/sculpt-you) · [sculpt workout](https://appshunter.io/ios/topics/sculpt-workout) · [catalyst fitness buffalo](https://appshunter.io/ios/topics/catalyst-fitness-buffalo) · [sculpt fitness](https://appshunter.io/ios/topics/sculpt-fitness) · [mama bear wellness](https://appshunter.io/ios/topics/mama-bear-wellness) · [pregnancy workouts post](https://appshunter.io/ios/topics/pregnancy-workouts-post) · [girltrek](https://appshunter.io/ios/topics/girltrek) · [bianca taylor fitness](https://appshunter.io/ios/topics/bianca-taylor-fitness) · [fittness programs](https://appshunter.io/ios/topics/fittness-programs) · [fitness programs](https://appshunter.io/ios/topics/fitness-programs) · [workout for women program](https://appshunter.io/ios/topics/workout-for-women-program) · [women weight loss workouts](https://appshunter.io/ios/topics/women-weight-loss-workouts) · [wellness works](https://appshunter.io/ios/topics/wellness-works) · [built by becky](https://appshunter.io/ios/topics/built-by-becky) · [body evolution fitness](https://appshunter.io/ios/topics/body-evolution-fitness) · [women fitness app](https://appshunter.io/ios/topics/women-fitness-app) · [mom fitness](https://appshunter.io/ios/topics/mom-fitness) · [womens fitness](https://appshunter.io/ios/topics/womens-fitness) · [squlpt](https://appshunter.io/ios/topics/squlpt) · [mothership wellness](https://appshunter.io/ios/topics/mothership-wellness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*