# Sealed - Workout Habit Tracker — Gym log, meals, sleep, streaks > Gym log, meals, sleep, streaks (iPhone/iPad app by SEAN BURKE.) - Source: https://appshunter.io/ios/app/sealed-workout-habit-tracker/id6807351225 (this page in markdown: same URL + `.md`) - Developer: [SEAN BURKE](https://appshunter.io/developer/1880328428) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 18.0 · 14 MB - Languages: American English - Released: 2026-09-11 - Data updated: 2026-10-05 - User reviews in markdown: https://appshunter.io/ios/app/sealed-workout-habit-tracker/id6807351225/reviews.md ## What is Sealed? The goal is simple: seal your day. At the end of it you press a wax seal onto the day, and the impression forms only as complete as you earned. Three arcs feed the day. TRAIN is your workouts, set by set. FUEL is the food you planned, ticked as you eat it. BASE is the quiet stuff Apple Health already knows: steps, sleep, rings, stand hours. When an arc completes, its wax melts. When the day's done, you press. That's the whole loop. THE SEAL One press a night. Hold the wax and the impression forms to the percentage you earned. Eighty percent holds the day and the run; less is a miss. Beat the plan and the wax turns gilded. Sealed days lock forever; no going back. Nights held in a row make a run; a run earns its metal: brass at a week, bronze at a fortnight, silver at a month, platinum at two, gold at three. Make it of wax, lava or liquid, your colour. TRAIN Hit the set at target? One tap. Off plan? Slide in real plates, with a click for every increment. You never type a number. Every set is kept, weight and reps against target, so the week's performance is honest all the way down. A rest timer runs on your lock screen between sets. FUEL Name your meals once. Then each day is a tick, not a diary. Macros are optional: build a meal's plate from the UK's own food data, set a target, and the day is scored against it. No set plan? Set one daily number and build each day from meals you've had before, in a tap. Drinks count, and a drink that carries alcohol is scored plainly, never lectured. Something that came in a packet? Scan its barcode. Don't know your numbers? Pick a goal and a pace; a target is suggested. BASE Pick the Apple Health signals that matter to you. They fill themselves. Nothing to enter. Turn it over for each signal's week, month and all time. APPLE WATCH A real workout on your wrist. Tick sets from the Watch, hold and slide the weight in plate increments, and the rest timer buzzes when it's time. The seal complication shows how far you are all day. THE WALL AND PROGRESS Every seal you've pressed, kept. Held days, gilded days, and the honest gaps between. PROGRESS charts the body, the fuel and the work: weight, tape, estimated one-rep max by lift and by body part. THE PACT Two people, one streak. It only advances when you both hold the day. Send a pump when they need it. Turn on the duel and it gets its own page, running from the day you paired: the score since day one, your seals side by side, the arcs night by night, one line for the two of you. Kindly, always: "Alex edged it 94 to 91", never "you lost". Bad start? Call day one again, together. THE WORDS Every Sunday evening, a coach reads your week: the sets, the fuel against target, the base, your own notes from the floor, and writes back. Short, specific, and yours. WIDGETS The seal, the base, the fuel, the body and the work, on your home screen and lock screen. KIND BY DESIGN Scheduled rest days seal by design. A missed day can be mended once a week. No loser language anywhere, and no dashboard shouting at you. PRIVATE BY DESIGN Everything you seal lives on your phone. Apple Health data is read and, if you leave the switch on, written back on the device only; it never leaves. The pact syncs one line a day: the date, the percentage, and whether it was gilded. No ads, no tracking, no email address. THE SUBSCRIPTION SEALED is one monthly subscription with everything in it: £3.99 a month with a 7-day free trial, no yearly plan, no tiers. Payment is charged to your Apple ID at confirmation. The subscription renews monthly unless cancelled at least 24 hours before the end of the current period. The free trial converts to a paid subscription unless cancelled at least 24 hours before it ends. Manage or cancel in Settings, Apple ID, Subscriptions. Everything you sealed stays on your phone either way. Privacy policy: https://sealedapp.co.uk/privacy.html Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Earn the close. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | SEALED Monthly | $3.99 | per month | ## Version history (last 5 releases) ### 1.3 — 2026-10-04 A new look, top to bottom. Every screen is now glass, lit by the colour of your own seal, in light and dark. BASE scores last night's sleep and today's readiness from your Apple Watch, in plain words: how recovered you are, whether to push or ease off, and why. All worked out on your phone. TRAIN: end a workout early and keep what you did. Your Watch and phone now share a walk properly. FUEL: the plate fills like a glass, and tells you when a target is reached or passed. The guide now shows a whole day, so you know when to seal. Bug fixes throughout. ### 1.2.1 — 2026-09-29 Graphical improvements and bug fixes. • A cleaner streak at the top of the home screen. • The wall keeps the marks you have earned. • Bug fixes. ### 1.2 — 2026-09-26 SEALED FX The wax seal has new special effects. Choose what your seal is made of: wax in eight pots, lava that glows and cools as it sets, or liquid metal, oil and glass that reforms under your thumb. Pick the form, the colour and the light in Settings, SEALED FX, and watch it change on the real seal as you choose. Every day you seal now keeps its own picture for the wall and the share card. BASE OVER TIME Your Base health stats now have weekly, monthly and all-time progress. Tap the chart button in BASE and every signal becomes its own chart against your target, straight from Apple Health. ALSO The streak on home is a small card with your latest seal on it. The wall's run and pact rows show the week's seals bigger. A rest day reads TRAIN 100% on the wall. Arc cheers now arrive from the Watch and from Health even when the app is closed. Minor bug fixes. ### 1.1 — 2026-09-21 The evolution. The app explains itself less and shows you more. THE RUN Your streak run had been reformatted - awards introduced with thirty nights bronze, a hundred silver, a year gold. Tap it for the wall, now with month by month view — and tap any seal for the day behind it. FUEL The plate is now the main feature of the screen. Your calories fill the middle, protein, carbs and fat run the rim, and going over spills in wax instead of turning red. Meals are rows: tap to open, swipe to take off the plate, hold to move. THE FOOD Simplified the meal entry and macros entry and now scan a barcode feature expanding the food database to over 4 million foods. A TARGET THAT SUGGESTS ITSELF Don't know your calories or macro starting point - now pick a goal and a pace, and the target is worked out to give you a good starting point. BASE The main view updated with one ring split into your signals, each lit as it lands, with the two closest to closing beside it. PROGRESS Progress charts fully updated to simplify the visuals, including drop down menus to allow you to cycle between which metrics you want to display and see your progress against. THE FEEL The wax leans with your phone using the motion feature. A partial seal now has a soft edge. An arc closing flashes its channel and sends gold into the pool. A lift heavier than you've ever logged highlights the row gold. A day with all three arcs now gains a second ring. ### 1.0.3 — 2026-09-16 Two workouts on one day — a morning run and an evening lift, each whole. Start a walk, a run or a match on the clock from TRAIN on any day; the lock screen keeps time and END writes it to the day and to Health. The Watch runs its own cardio session with heart rate and burn. Rate the workout as it locks, with a word if you like — spoken or typed — and the stars stay with that day in your plan. The coach now reads the week lift by lift, arrives before Sunday's call, and offers two ways to move the plan: its own raises, or exactly what you did last week. Share a workout with your pact partner and save one of theirs into your plan. On the wrist the crown scrolls — hold a number and slide it, like the phone — with a page for time, heart rate and burn, and the rest count up beside the clock. Pause a workout on the phone or the Watch. PROGRESS: every chart taller, a lift's line as the estimate or the bar you actually loaded, and the habit charts working. The plate fills in proportion through the day; if you don't plan meals, set a daily number and add what you eat. Reorder exercises, days and meals; copy a training day; share the week with its highlights. And a proper welcome for anyone new. Also two minor bug fixes: a walk started on a rest day now stays on the clock, with its END button, when you come back to TRAIN; and a workout started with START on the wrist is written to Health once, by the Watch. ## Apps similar to Sealed | App | Rating | Price | Category | | --- | --- | --- | --- | | [FitB](https://appshunter.io/ios/app/fitb/id6756924490) | — | Free | Health & Fitness | | [PRIME: AI Gym & Nutrition](https://appshunter.io/ios/app/prime-ai-gym-and-nutrition/id6760262849) | — | Free | Health & Fitness | | [Movement Labs](https://appshunter.io/ios/app/movement-labs/id6511243362) | — | Free | Health & Fitness | | [CalCoach: Nutrition Coaching](https://appshunter.io/ios/app/calcoach-nutrition-coaching/id6758350996) | 2.0 (1) | Free | Health & Fitness | | [THE WAREHOUSE GYM](https://appshunter.io/ios/app/the-warehouse-gym/id6464584297) | — | Free | Health & Fitness | | [ZEN+](https://appshunter.io/ios/app/zen-plus/id6499044815) | — | Free | Health & Fitness | ## More apps by SEAN BURKE - [MarketDynamics: Gold Analysis](https://appshunter.io/ios/app/marketdynamics-gold-analysis/id6759715965) - [StrategyDynamics: Backtesting](https://appshunter.io/ios/app/strategydynamics-backtesting/id6760977854) - [Recall - Memorise Key Facts](https://appshunter.io/ios/app/recall-memorise-key-facts/id6809916393) All apps by SEAN BURKE: https://appshunter.io/developer/1880328428 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-05.*