# Seated Chair Exercises — Workout While Sitting Down

> Accessible seated exercises for improved mobility, strength, and well-being. (iPhone/iPad app by Stefan Roobol.)

- Source: https://appshunter.io/ios/app/seated-chair-exercises/id6738840877 (this page in markdown: same URL + `.md`)
- Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 38 MB
- Languages: English
- Released: 2024-12-10
- Data updated: 2026-05-21
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/seated-chair-exercises/id6738840877/reviews.md

## What is Seated Chair Exercises?

This innovative fitness app is designed to improve mobility, strength, and overall well-being by offering simple, effective, and accessible seated workouts. Focused on low-impact movements, the routines are perfect for the elderly, individuals with limited mobility, or anyone looking for gentle, joint-friendly exercises. These chair-based workouts combine comfort and results, making it easy to prioritize fitness without needing specialized equipment or high-impact routines.

The app provides guided training sessions with easy-to-follow exercises that support improved flexibility, posture, balance, and daily movement. Every routine is structured to ensure accessibility while offering a variety of movements that cater to different fitness levels and goals. Whether you’re recovering from an injury, managing joint pain, or simply maintaining an active lifestyle, these workouts offer a safe, practical way to move your body.

By focusing on seated movements, users can experience improved energy levels, better posture, and enhanced mobility while building strength and confidence. Designed with simplicity and safety in mind, these workouts can be done in the comfort of your home, offering users the freedom to exercise at their own pace. The journey to fitness doesn’t have to be complicated—easy movement is just a few minutes away.

To unlock the full app experience, we offer optional subscriptions. Review our End User License Agreement (Terms of Use) here: https://steveloper.nl/chair/terms-of-use.php

## Key features

- Low-impact seated workouts
- Guided training sessions
- Improved flexibility and posture
- Enhanced balance and daily movement
- Suitable for limited mobility
- No specialized equipment needed

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Yearly Subscription | $22.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/seated-chair-exercises/id6738840877/reviews.md

### 1/5 — Must make purchase for decent workouts

*2025-06-13*

Not worth it without buying subscription

## Frequently asked questions about Seated Chair Exercises

### What types of workouts does Seated Chair Exercises offer?

Seated Chair Exercises offers simple, effective, and accessible seated workouts focused on low-impact movements. These routines are designed to improve mobility, strength, flexibility, posture, and balance, making them suitable for various fitness levels and goals.

### Who is Seated Chair Exercises designed for?

This app is ideal for the elderly, individuals with limited mobility, those recovering from injury, or anyone looking for gentle, joint-friendly exercises. It provides a safe and practical way to move your body and maintain an active lifestyle.

### Does Seated Chair Exercises require any special equipment?

No, the workouts are designed to be done from the comfort of your home without needing specialized equipment. The focus is on simple, effective movements that can be performed while seated.

### What are the subscription options for Seated Chair Exercises?

Seated Chair Exercises offers optional subscriptions to unlock the full app experience. Users can choose between a Monthly Subscription for $3.99/month or a Yearly Subscription for $22.99/year.

### On what devices can I use Seated Chair Exercises?

Seated Chair Exercises is available on iPhone, iPad, and iPod devices. The app is designed to be accessible across Apple's mobile ecosystem.

### How often is Seated Chair Exercises updated?

The app was last updated on December 10, 2024, with version 1.0. As a recent release, users can expect ongoing improvements and new content based on user feedback and development cycles.

### What is the age rating for Seated Chair Exercises?

Seated Chair Exercises has an age rating of 4+. This indicates that the content is generally suitable for all ages, with no mature themes or potentially harmful material.

### Does Seated Chair Exercises have ads?

No, Seated Chair Exercises does not contain advertisements. The app is free to download and use, with optional subscriptions available for enhanced features.

## Version history (last 1 release)

### 1.0 — 2024-12-10

No release notes.

## Apps similar to Seated Chair Exercises

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Chair Exercises & Workouts](https://appshunter.io/ios/app/chair-exercises-and-workouts/id1669467443) | 2.7 (9) | Free | Health & Fitness |
| [30 Days Push-up Challenge](https://appshunter.io/ios/app/30-days-push-up-challenge/id6746939061) | — | Free | Health & Fitness |
| [Stretch for Pain & Tension](https://appshunter.io/ios/app/stretch-for-pain-and-tension/id6569226205) | 4.7 (53) | Free | Health & Fitness |
| [Flexibility Trainer](https://appshunter.io/ios/app/flexibility-trainer/id1509292943) | 3.7 (18) | Free | Health & Fitness |
| [Neck Pain Relief Exercises](https://appshunter.io/ios/app/neck-pain-relief-exercises/id6514305145) | — | Free | Health & Fitness |
| [Low Back Workout – Pain relief](https://appshunter.io/ios/app/low-back-workout-pain-relief/id6502471186) | 4.6 (9) | Free | Health & Fitness |

## More apps by Stefan Roobol

- [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564)
- [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen-lite/id1003156637)
- [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802)
- [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat-burning-ab-exercises/id1059311360)
- [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096)
- [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729)

All apps by Stefan Roobol: https://appshunter.io/developer/1002996460

## Related topics

[seated chair exercises](https://appshunter.io/ios/topics/seated-chair-exercises) · [seated](https://appshunter.io/ios/topics/seated)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-21.*