# Secure: Attachment & Anxiety — Calm anxiety, build trust > Self-help tool for secure attachment, anxiety, and relationship patterns. (iPhone/iPad app by Jason Mayo.) - Source: https://appshunter.io/ios/app/secure-attachment-and-anxiety/id6767820070 (this page in markdown: same URL + `.md`) - Developer: [Jason Mayo](https://appshunter.io/developer/1808403182) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 3.00/5 from 2 App Store ratings - Age rating: 9+ - Requires: iOS 26.0 · 77 MB - Languages: American English - Released: 2026-07-27 - Data updated: 2026-08-14 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/secure-attachment-and-anxiety/id6767820070/reviews.md ## What is Secure? Your path to secure attachment. Secure helps you understand your patterns, calm the panic, and build the connection you actually want. Take a short attachment assessment, get a journey ranked to your answers, and learn in bite-size daily lessons, about 10 minutes a day. LEARN WITH GUIDED JOURNEYS Seven journeys, each with 10 interactive modules: • Anxiety: when your mind won't stop replaying conversations and creating worst-case scenarios • Trust Issues: learning to trust when your nervous system reads danger everywhere • Self-Worth: answering the voice that says you're broken, too much, or not enough • Communication: why you can't say what you need, and what happens when you try • Boundaries: the difference between walls that protect and boundaries that connect • Conflict: why your fights follow the same script, and how to rewrite them • Emotional Control: when your emotions take over or disappear completely TOOLS FOR THE HARD MOMENTS • Spiral SOS: a two-minute reset when you're spiraling. Catch the story, check it against what you know, come back down. • Secure Rewrite: rebuild an anxious message in a secure voice before you send it • Repair Kit: after a fight, cool down, own your part, open the repair • Inner Critic Check: a 90-second daily reframe that answers your inner critic like a friend would A COMMUNITY THAT GETS IT Answer a new reflection question every day and read how others navigate the same patterns, anonymously. TRACK YOUR PROGRESS Build a daily streak, watch your spiral intensity drop over time, and grow a deck of reframes that work for you. Secure turns evidence-based attachment science into simple steps you can use when you're anxious, avoidant, or stuck in the same pattern. Secure is an educational self-help tool. It is not a substitute for professional therapy, medical advice, diagnosis, or treatment. If you're in crisis, please contact a mental health professional or local emergency services. SUBSCRIPTION AND PRICING Secure requires a Secure Pro subscription to access journeys, lessons, tools, and community features. The attachment assessment is free, and new users can start with a free trial with no payment due up front. • Secure Pro is available as an auto-renewing subscription (quarterly or yearly) or a one-time lifetime purchase. Prices are shown in the app before purchase. • Payment is charged to your Apple Account at confirmation of purchase or at the end of the free trial. • Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. • You can manage or cancel your subscription anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.getsecureapp.com/privacy Support: support@getsecureapp.com ## Key features - Attachment assessment - Daily bite-size lessons - Guided journeys on anxiety, trust, and self-worth - Tools for panic and conflict resolution - Anonymous community support - Progress tracking and daily streaks ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Secure (Yearly) | $34.99 | per year | | Secure (Monthly) | $5.99 | per month | ## Frequently asked questions about Secure ### What is Secure? Secure is an educational self-help tool designed to help users understand their attachment patterns, manage anxiety, and build stronger connections. It offers daily lessons, guided journeys, and tools based on attachment science. ### Does Secure offer a free trial? Yes, new users can start with a free trial of Secure Pro, with no payment due upfront. This allows you to explore the journeys, lessons, and community features before committing to a subscription. ### What subscription plans are available for Secure? Secure Pro is available as an auto-renewing subscription, with options for quarterly or yearly plans, or a one-time lifetime purchase. Pricing details are available within the app before purchase. ### How can I manage or cancel my Secure subscription? You can manage or cancel your subscription anytime through your Apple Account settings. Ensure auto-renew is turned off at least 24 hours before the end of the current period to avoid further charges. ### Is Secure available on multiple devices? Based on the provided data, Secure is currently supported on iPhones. Information regarding availability on other devices like iPads or Android phones is not specified. ### How often is Secure updated? The latest version of Secure is 1.0.0, and it was last updated on 2026-07-27. Further details on update frequency are not provided in the current data. ### What is the age rating for Secure? Secure has an age rating of 9+. This indicates it is suitable for users aged 9 and older, suggesting content appropriate for this age group. ### Is Secure a substitute for professional therapy? No, Secure is an educational self-help tool and is not a substitute for professional therapy, medical advice, diagnosis, or treatment. If you are in crisis, it is recommended to contact a mental health professional or local emergency services. ## Version history (last 1 release) ### 1.0.0 — 2026-07-27 No release notes. ## More apps by Jason Mayo - [Study Guard: Study & Focus](https://appshunter.io/ios/app/study-guard-study-and-focus/id6744607430) - [Faith Garden: Prayer Lock](https://appshunter.io/ios/app/faith-garden-prayer-lock/id6760958786) All apps by Jason Mayo: https://appshunter.io/developer/1808403182 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*