# See Me Serene

> Guided imagery audio and mental health resources for stress reduction. (iPhone/iPad app by University of Arizona.)

- Source: https://appshunter.io/ios/app/see-me-serene/id1522573297 (this page in markdown: same URL + `.md`)
- Developer: [University of Arizona](https://appshunter.io/developer/437682109)
- Category: Health & Fitness
- Price: Free
- Rating: 4.17/5 from 6 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.1 · 51 MB
- Languages: English
- Released: 2020-07-30
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/see-me-serene/id1522573297/reviews.md

## What is See Me Serene?

See Me Serene has guided imagery audio files and resources to help you reduce stress and cope with social isolation.
 
The See Me Serene app has guided imagery audio files for all ages that describe beautiful outdoor scenes and fund outdoor activities in four categories: Nature Scenes, Outdoor Activities, Leisure Sports, Animals, and Family Time. Examples are At the Beach, Forest Rain, Fly Fishing, Playing with Puppies, and Having a Picnic.
 
The app also contains a list of mental health resources that are available 24/7, a mood status tracker, and audio file tracker.
 
Features:

  - Guided imagery audio files with soothing background sounds
  - Each file is about 8 minutes long
  - List of mental health resources available 24/7
  - Daily reminder to listed to guided imagery audios
  - Mood status tracker
  - Audio file tracker

## Key features

- Guided imagery audio files
- Soothing background sounds
- Mental health resource list
- Mood status tracker
- Audio file tracker
- Daily reminders

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/see-me-serene/id1522573297/reviews.md

### 5/5 — Great app

*2020-12-17, version 1.0*

Very well done!

### 5/5 — Great app

*2020-08-11, version 1.0*

Loved this app for relaxation, really helped me during these stressful times of COVID-19.

## Frequently asked questions about See Me Serene

### What is See Me Serene?

See Me Serene offers guided imagery audio files with soothing background sounds to help reduce stress and cope with social isolation. It also provides a list of mental health resources and a mood status tracker.

### How long are the guided imagery audio files?

Each guided imagery audio file in See Me Serene is approximately 8 minutes long, making it easy to fit into a daily routine.

### Does See Me Serene offer mental health support?

Yes, See Me Serene includes a list of mental health resources that are available 24/7 for users who need additional support.

### What kind of content is available in See Me Serene?

The app features guided imagery audio files in four categories: Nature Scenes, Outdoor Activities, Leisure Sports, Animals, and Family Time, with examples like 'At the Beach' and 'Playing with Puppies'.

### What devices is See Me Serene available on?

See Me Serene is available for iPhone, iPad, and iPod devices.

### What is the age rating for See Me Serene?

See Me Serene has an age rating of 4+, making it suitable for a wide range of users.

### How often is See Me Serene updated?

The latest version of See Me Serene is 2.6, and it was last updated on March 30, 2022.

### What is the user rating for See Me Serene?

See Me Serene has a rating of 4.2 stars based on 6 ratings.

## Version history (last 1 release)

### 2.6 — 2022-03-30

• Added guest access function
  • More data can be recorded

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All apps by University of Arizona: https://appshunter.io/developer/437682109

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*