# Seen: Reflection Journal

> Seen: Reflection Journal (iPhone/iPad app by David Ferraloro.)

- Source: https://appshunter.io/ios/app/seen-reflection-journal/id6776268787 (this page in markdown: same URL + `.md`)
- Developer: [David Ferraloro](https://appshunter.io/developer/6776268789)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 44 MB
- Languages: American English
- Released: 2026-08-17
- Data updated: 2026-10-09

## What is Seen?

Seen is a private space to pause, reflect and understand yourself a little better.

Write about your day, capture the moments that matter and notice how you’re feeling, all in a calm space designed just for you.

With Seen you can:

• Write private journal entries and track how you feel
• Ask Seen questions about what you’ve written and explore your thoughts more deeply
• Look Back on your reflections and notice patterns over time
• Try Today’s Challenge, one small, optional thing you might do for yourself each day
• Add photos and moments to remember
• View your reflections through your calendar
• Use guided breathing exercises and peaceful ambient sounds
• Set gentle daily reminders to check in
• Protect Seen with Face ID or a passcode

There are no streaks and no pressure to write every day. Seen is there when you need it.

Your thoughts stay yours. Seen is designed around privacy, with your journal and reflections kept personal to you.

Sometimes writing it down is only the beginning.


## Version history (last 3 releases)

### 1.2 — 2026-09-03

Something new for today. 

Introducing Today’s Challenge: one small, optional thing you might do for yourself each day.

Choose a challenge, make it your own, or simply skip it. There are no streaks, no pressure and nothing to keep up with.

Complete a challenge and, if you’d like, add a reflection about how it felt.

Small things can still matter.

### 1.1 — 2026-08-30

Seen has grown. 

This update brings new ways to reflect, understand your patterns, and make Seen your own.

• Ask Seen for deeper reflection on your journal
• Look back on your journey and notice patterns over time
• Set gentle daily reminders to check in
• New privacy and app protection options
• Improved onboarding and settings
• General improvements and fixes

### 1.0 — 2026-08-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*