# Self Awareness: Know Yourself

> Identify emotions and understand their causes through subconscious connection. (iPhone/iPad app by Ethan Andersen.)

- Source: https://appshunter.io/ios/app/self-awareness-know-yourself/id1573271032 (this page in markdown: same URL + `.md`)
- Developer: [Ethan Andersen](https://appshunter.io/developer/1573271034)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 14.5 · 2 MB
- Languages: English
- Released: 2021-07-13
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/self-awareness-know-yourself/id1573271032/reviews.md

## What is Self Awareness?

Take a deep breath and ask yourself "Do I feel happy, mad, sad, or afraid?" Your body's sub conscious will almost respond verbally to your conscious on how you feel. Self Awareness is a dedicated app to help you find your emotional state, and to understand what changed to cause that to happen. Nothing too fancy, just your mind and your body.

## Key features

- Emotional state identification
- Trigger analysis
- Mind-body connection
- Subconscious response guidance


## Frequently asked questions about Self Awareness

### What is Self Awareness: Know Yourself?

Self Awareness: Know Yourself is a Health & Fitness app designed to help users identify their emotional states and understand the underlying causes. It facilitates a connection between the user's mind and body to foster self-awareness.

### Is Self Awareness: Know Yourself free to use?

Yes, Self Awareness: Know Yourself is available for free. The app does not require any payment to download or use its core features.

### What devices does Self Awareness: Know Yourself support?

Self Awareness: Know Yourself is compatible with iPhone, iPod, and Apple Watch devices, offering a versatile experience across your Apple ecosystem.

### How often is Self Awareness: Know Yourself updated?

The latest version of Self Awareness: Know Yourself is 1.7.1, which was released on December 9, 2021. While the last update was in late 2021, users can expect continued support for the application.

### What is the age rating for Self Awareness: Know Yourself?

Self Awareness: Know Yourself has an age rating of 4+, making it suitable for a wide range of users interested in emotional exploration.

### Does Self Awareness: Know Yourself have ads?

No, Self Awareness: Know Yourself does not contain advertisements. Users can enjoy an uninterrupted experience focused on self-reflection.

### What do users like about Self Awareness: Know Yourself?

Based on its 5.0-star rating from 3 reviews, users likely appreciate the app's straightforward approach to emotional identification and its focus on the mind-body connection.

### Can Self Awareness: Know Yourself integrate with other health apps?

The provided information does not specify integration capabilities with other health apps. The app's focus is on direct user interaction for self-awareness.

## Version history (last 4 releases)

### 1.7.1 — 2021-12-09

Apologizes for any inconveniences.

- Fixed major crashing issue whenever deleting a log
- Fixed major bug that wasn't showing new logs immediately

### 1.7 — 2021-12-09

- Logs now show up chronologically, newest logs first.
- Added a sort by feature, so you can look at just the bad days, and maybe get an insight on what happens frequently.
- Fixed some Watch image issues. Still might be persistent on some watch models (Would look like a white square instead of the app logo)
- Removed Herobrine

### 1.5 — 2021-08-18

- Added Dark Mode support
- Added Notification reminders features
- Adjusted table cells' coloring to not create bugs if more than 11 cells were created (Like, gradient is out yo, all about that flat styl)
- Added a text input feature for Watch App
- Minor changes to minor bugs and coding problems
- Added Herobrine

### 1.0 — 2021-07-13

No release notes.

## Apps similar to Self Awareness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Being Positive](https://appshunter.io/ios/app/being-positive/id1641358294) | — | Free | Health & Fitness |
| [Enhance Personality](https://appshunter.io/ios/app/enhance-personality/id1082800395) | 4.3 (7) | Free | Health & Fitness |
| [TrueYou Daily Personality Test](https://appshunter.io/ios/app/trueyou-daily-personality-test/id1637712857) | 4.8 (21) | Free | Health & Fitness |
| [Me: Self Care App](https://appshunter.io/ios/app/me-self-care-app/id1620948275) | 4.9 (9) | Free | Health & Fitness |
| [Selfrell: Gamified Journal](https://appshunter.io/ios/app/selfrell-gamified-journal/id1628707956) | 5.0 (3) | Free | Health & Fitness |
| [SBT Energy Therapy](https://appshunter.io/ios/app/sbt-energy-therapy/id6444047858) | 4.9 (30) | Free | Health & Fitness |

## More apps by Ethan Andersen

- [Budgeter: Simple and Smart](https://appshunter.io/ios/app/budgeter-simple-and-smart/id1586203929)
- [12 Memories](https://appshunter.io/ios/app/12-memories/id6467810024)

All apps by Ethan Andersen: https://appshunter.io/developer/1573271034

## Related topics

[know yourself](https://appshunter.io/ios/topics/know-yourself) · [self awareness journal](https://appshunter.io/ios/topics/self-awareness-journal)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*