# SELF by LFA — Living better with lupus > Lupus management app with tools, trackers, and community support. (iPhone/iPad app by Pro-Change Behavior Systems, Inc..) - Source: https://appshunter.io/ios/app/self-by-lfa/id1670674503 (this page in markdown: same URL + `.md`) - Developer: [Pro-Change Behavior Systems, Inc.](https://appshunter.io/developer/1142652637) - Category: Health & Fitness - Price: Free - Rating: 3.33/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 15.6 · 31 MB - Languages: English - Released: 2023-09-18 - Data updated: 2026-07-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/self-by-lfa/id1670674503/reviews.md ## What is SELF by LFA? SELF is a free app developed by the Lupus Foundation of America in partnership with ProChange Behavior Solutions to help people with lupus live their best lives. Rather than being controlled by lupus, you can feel in control. SELF is customized to help you better manage your lupus symptoms, stress, and medication --and work with your health care team. Whether you’re newly diagnosed or have been living with lupus for some time, SELF can help you: - Explore easy to use tools, trackers, information and support - Discover patterns that will improve your energy and your mood - Choose what self-management skills to work on - Create a new path on your self-management journey - Connect with your peers in the lupus community and get your questions answered by the Lupus Foundation of America’s health education specialists - Get customized tips via text ## Key features - Symptom and medication tracking - Stress management tools - Energy and mood pattern discovery - Customized self-management skills - Community connection and Q&A - Personalized tips via text ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/self-by-lfa/id1670674503/reviews.md ### 3/5 — No way to track temperature *2023-11-10* The app is free and seems easy to use. However I was specifically looking for a way to track my temperature. It is not a symptom that can be tracked. Fever is a symptom on the diagnostic criteria for lupus so it seems like a big oversight to not include it. If that was added it would be perfect. ## Frequently asked questions about SELF by LFA ### What is SELF by LFA? SELF by LFA is a free health and fitness application designed to help individuals manage lupus symptoms, stress, and medications. It provides tools, trackers, and information to empower users in their self-management journey. ### Who developed SELF by LFA? SELF by LFA was developed by the Lupus Foundation of America in partnership with ProChange Behavior Solutions. The app aims to support people living with lupus. ### What kind of tools does SELF by LFA offer? SELF by LFA offers easy-to-use tools and trackers to help users explore patterns that improve energy and mood. It also guides users in choosing and working on self-management skills. ### Can I connect with others using SELF by LFA? Yes, SELF by LFA allows you to connect with peers in the lupus community. You can also get your questions answered by the Lupus Foundation of America’s health education specialists. ### Does SELF by LFA provide personalized advice? Yes, the app provides customized tips via text to help you manage your lupus. This personalized advice is part of the app's focus on individual self-management. ### What devices is SELF by LFA compatible with? SELF by LFA is available for iPhone, iPad, and iPod. It is designed to be accessible on various Apple devices. ### How often is SELF by LFA updated? The latest version of SELF by LFA is 1.0.4, and it was last updated on June 12, 2025. Updates ensure the app remains functional and relevant for its users. ### What is the age rating for SELF by LFA? SELF by LFA has an age rating of 12+. This indicates it is suitable for users aged 12 and older. ## Version history (last 5 releases) ### 1.0.4 — 2025-06-12 Fix for some users stuck on initial screen. ### 1.0.3 — 2025-05-01 Various bug fixes and enhancements, especially related to logins and timeouts. ### 1.0.2 — 2023-12-12 Bug fixes and stability, especially related to logins. ### 1.0.1 — 2023-10-16 Minor bug fixes. ### 0.9.0 — 2023-09-18 No release notes. ## Apps similar to SELF by LFA | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sentur](https://appshunter.io/ios/app/sentur/id1506603757) | 4.7 (117) | Free | Health & Fitness | | [Alurx Wellness](https://appshunter.io/ios/app/alurx-wellness/id6466098519) | 5.0 (2) | Free | Health & Fitness | | [Unbounded - Best Self](https://appshunter.io/ios/app/unbounded-best-self/id6480166556) | 5.0 (6) | Free | Health & Fitness | | [Newself Client](https://appshunter.io/ios/app/newself-client/id6739749971) | — | Free | Health & Fitness | | [Corra: Symptom Tracker](https://appshunter.io/ios/app/corra-symptom-tracker/id1567298743) | 4.9 (16) | Free | Health & Fitness | | [Learn to Live](https://appshunter.io/ios/app/learn-to-live/id1597120782) | 4.7 (243) | Free | Health & Fitness | ## More apps by Pro-Change Behavior Systems, Inc. - [AtEase: Veterans Managing Pain](https://appshunter.io/ios/app/atease-veterans-managing-pain/id1382395064) - [(re)fresh](https://appshunter.io/ios/app/refresh/id1603499618) All apps by Pro-Change Behavior Systems, Inc.: https://appshunter.io/developer/1142652637 ## Related topics [self lupus](https://appshunter.io/ios/topics/self-lupus) · [self app lupus](https://appshunter.io/ios/topics/self-app-lupus) · [lupus](https://appshunter.io/ios/topics/lupus) · [leprosy](https://appshunter.io/ios/topics/leprosy) · [lupus 2024](https://appshunter.io/ios/topics/lupus-2024) · [manage my lupus](https://appshunter.io/ios/topics/manage-my-lupus) · [lupus journey](https://appshunter.io/ios/topics/lupus-journey) · [lupus tracker](https://appshunter.io/ios/topics/lupus-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*