# Self-Care, Fitness, Sleep, Run — Stress less and Relaxing More!

> Stress less and Relaxing More! (iPhone/iPad app by OVERTECHS.)

- Source: https://appshunter.io/ios/app/self-care-fitness-sleep-run/id1524190260 (this page in markdown: same URL + `.md`)
- Developer: [OVERTECHS](https://appshunter.io/developer/948668941)
- Category: Health & Fitness, Sports
- Price: $9.99
- Age rating: 4+
- Requires: iOS 12.1 · 186 MB
- Languages: English
- Released: 2020-07-23
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/self-care-fitness-sleep-run/id1524190260/reviews.md

## What is Self?

All in one Self Care app (Meditation, Fitness, Running Tracker) WITHOUT ADDITIONAL PURCHASES, ONLY ONETIME PURCHASE!

MEDITATION PART 1/3: 

Reduce your stress & sleep better in only 5 min with in app mindfulness features.

Choose from a wide variety and unique content to help you get the restful sleep you need: Ambeit, Mind Stretch and Relaxing Melodies. Sleep deeply every night, and wake up feeling fresh and energized

FITNESS PART 2/3:

Whether you are looking to lose weight, tone up, gain muscle, improve your flexibility, or do home fitness without equipment, choose from 100s of HD videos:

> Home Fitness (Upper Body and Abs)
> Yoga Workouts
> Cardio 
> Crunches
> Stretch workouts

Every category is structured to gradually increase the intensity day by day to bring you to the desired goal without exaggerating in order to keep you motivated

Features:
> Calorie counter for each session
> Weekly, and monthly progress tracker
> Create custom workouts from 6 categories and 100s workouts


RUNNING TRACKER PART 3/3:

Runing tracker  is a straight-forward easy to use feature that tracks your pace, distance, calories burned.

Go for a run, walk, hike, or any activity! You'll get a clear view of your activity in real time with runing tracker feature that not only tracks activity, but encourages you to get active more often.

Main Features

- Most accurate distance / time tracking available
- Running GPS with Maps & running routes
- Calories spent

******
only onetime purchase with free lifetime updates, and new contents.

- NO ADDITIONAL PURCHASES
- NO ADS
- NO SIGNUP
- NO INTERNET CONNECTION IS REQUIRED TO USE THE APP.


## Version history (last 2 releases)

### 2.0 — 2020-07-26

- Performance Improvements

### 1.0 — 2020-07-24

No release notes.

## Apps similar to Self

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [GZCL Method Workout Logger](https://appshunter.io/ios/app/gzcl-method-workout-logger/id1517032809) | 4.8 (221) | Free | Health & Fitness |
| [Puppy Therapy: Calm and Sleep](https://appshunter.io/ios/app/puppy-therapy-calm-and-sleep/id1565886820) | 4.9 (691) | Free | Health & Fitness |
| [Spiritual: Calming Sounds](https://appshunter.io/ios/app/spiritual-calming-sounds/id1644086068) | 5.0 (2) | $9.99 | Health & Fitness |
| [Stop Smoking Tracker - Quoy](https://appshunter.io/ios/app/stop-smoking-tracker-quoy/id6444828976) | 4.5 (85) | Free | Health & Fitness |
| [Stark Stretch](https://appshunter.io/ios/app/stark-stretch/id586936228) | 4.6 (164) | $1.99 | Health & Fitness |
| [intermittent fasting App](https://appshunter.io/ios/app/intermittent-fasting-app/id1605644261) | 4.0 (1) | Free | Health & Fitness |

## More apps by OVERTECHS

- [ABO-NCLE TEST PREP](https://appshunter.io/ios/app/abo-ncle-test-prep/id1479295495)
- [AMT RMA TEST PREP](https://appshunter.io/ios/app/amt-rma-test-prep/id1479328344)
- [ASBOG TEST PREP](https://appshunter.io/ios/app/asbog-test-prep/id1481168559)
- [Cali RE Test Prep](https://appshunter.io/ios/app/cali-re-test-prep/id1481168840)
- [ASWB M (MSW) Test Prep](https://appshunter.io/ios/app/aswb-m-msw-test-prep/id1482575625)
- [CHPN Test Prep](https://appshunter.io/ios/app/chpn-test-prep/id1482724568)

All apps by OVERTECHS: https://appshunter.io/developer/948668941

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*