# Self Care-Health Plus — A Natural Health care app

> A Natural Health care app (iPhone/iPad app by Valiyullah Rahmathullah.)

- Source: https://appshunter.io/ios/app/self-care-health-plus/id6444380876 (this page in markdown: same URL + `.md`)
- Developer: [Valiyullah Rahmathullah](https://appshunter.io/developer/1651081990)
- Category: Health & Fitness, Medical
- Price: $1.99
- Age rating: 12+
- Requires: iOS 13.0 · 23 MB
- Languages: American English
- Released: 2022-11-18
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/self-care-health-plus/id6444380876/reviews.md

## What is Self Care?

Self Care application provides solutions to more than 400 problems / illness in a natural way such as
Home remedies
Acupressure
Yoga
Mudras

Acupressure
    Acupressure is an alternative Therapy derived from Acupuncture.
    In Acupressure manual pressure is used instead of needles.
    Acupuncture & Acupressure use the same principles
How does Acupressure work?
    It is worked on the concept of life energy also called ( Qi energy / Chi Energy ) which flows through Meridians in the body.
   Any Blockage / Disturbance in this meridian cause diseases
   By applying Physical pressure or needle to corresponding points we can clear the block (Disease) in the meridian
   Acupressure can be used for
Anxiety
Depression
Coma
Heart Problems
Gall Bladder Problems
Kidney and liver problems
Nervous System
Spleen and stomach
Constipation
Diabetes
Gastritis
Knee and Joint Pain
Migraine and Nausea
Stress
All Physical problems
Mental Problems
And more & more

Yoga
# By practising yoga you can control your Mind, Body & Soul.

# Yoga helps Physical and Mental Problems

# Yoga helps to Manage Stress, Anxiety & Depression

# Yoga Increase your Energy

# Yoga improves your Immunity power

# By doing yoga poses you can maintain your health

Mudra Therapy
Mudra is a simple technique to manage your Physical and  Mental problems.

Disclaimer:
        The application is only for information purpose only. Information
        provided in this application is not used as medical prescription
        for any health problems.If you have any health problem please
        consult a certified doctor.
        Application owners, consultants or anyone associated with this
        application cannot held liable for any errors and omissions or
        actions that may be taken as a consequence of information
        contained in this application


## Version history (last 2 releases)

### 2.0 — 2023-12-24

Issue fixes,API and SDk Upgraded

### 1.0 — 2022-11-18

No release notes.

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## More apps by Valiyullah Rahmathullah

- [BMI \| Age \| Days-Calculator](https://appshunter.io/ios/app/bmi-age-days-calculator/id1665354831)
- [Self Care-Health](https://appshunter.io/ios/app/self-care-health/id6443965040)
- [50+ Mudras-Yoga Poses](https://appshunter.io/ios/app/50-plus-mudras-yoga-poses/id6444542989)
- [Yoga-Health](https://appshunter.io/ios/app/yoga-health/id6444577718)
- [Acupressure-Health](https://appshunter.io/ios/app/acupressure-health/id6444594178)

All apps by Valiyullah Rahmathullah: https://appshunter.io/developer/1651081990

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*