# Self-Caring — The Self-Care Institute > Mobile access to self-care courses and community sanctuary. (iPhone/iPad app by The Self-Care Institute.) - Source: https://appshunter.io/ios/app/self-caring/id6748835046 (this page in markdown: same URL + `.md`) - Developer: [The Self-Care Institute](https://appshunter.io/developer/1827539650) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 6 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 49 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, European Spanish, Turkish - Released: 2025-07-23 - Data updated: 2026-08-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/self-caring/id6748835046/reviews.md ## What is Self? Introducing Self-Caring, a new app from The Self-Care Institute. Now you can access your courses and The Self-Care Sanctuary right from your phone. Keep self-care in the palm of your hands and take your learning and practices with you wherever you go. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Access self-care courses - Connect to The Self-Care Sanctuary - Mobile learning - On-the-go practices - Personalized self-care tools ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/self-caring/id6748835046/reviews.md ### 5/5 — Perfect for Everyday Self-Care *2026-02-04* This is the perfect app for calming down whenever I need it. I try to use Th Self-Care Institute’s app instead of social media. Dr. Ami has the perfect calming voice. Can’t recommend enough! ### 5/5 — Great app! *2026-02-04* The Self Care Institute app is easy to use and has full access to my courses, making content accessible wherever I am. There have been no glitches in the months I have been using it. ### 5/5 — LOVE IT! *2026-02-03* The Self-Care Institute app is incredibly beneficial and easy to use. The practices and meditations are thoughtful and very helpful. I use this app whenever I need some extra support. I highly recommend it!! ## Frequently asked questions about Self ### What is Self-Caring? Self-Caring is a mobile application that provides users with access to their self-care courses and The Self-Care Sanctuary. It allows for learning and practicing self-care on the go. ### Is Self-Caring free to download? Yes, Self-Caring is available for free download on supported devices. The app does not have any associated costs for initial download or use. ### What devices is Self-Caring available on? Self-Caring is compatible with iPhone and iPad devices. It is designed to offer a seamless experience across these Apple platforms. ### How often is Self-Caring updated? The latest version of Self-Caring is 26.0.0, and it was last updated on March 25, 2026. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for Self-Caring? Self-Caring has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains content appropriate for young children and older audiences. ### Does Self-Caring have ads? No, Self-Caring does not contain advertisements. Users can engage with the app's content without interruption from promotional material. ### What is the user sentiment for Self-Caring? Based on the available data, Self-Caring has received a perfect rating of 5.0 stars from 5 ratings. This indicates overwhelmingly positive user sentiment. ### Can I access courses offline with Self-Caring? The provided description does not specify offline access for courses. Users should assume an internet connection is required to access course content and the sanctuary. ## Version history (last 5 releases) ### 40.0.0 — 2026-08-11 Improved media attachment support and bugfixes related to links and video playback ### 39.0.0 — 2026-07-30 Improved DMs support and bugfixes related to notifications and deep links ### 37.0.0 — 2026-07-10 Improved DMs support and bugfixes related to deep links ### 36.0.0 — 2026-06-04 Bugfixes to captions and subtitles and improvements to comments and replies ### 35.0.0 — 2026-05-15 Bugfixes related to video & audio playback as well as fix for a notification routing bug. ## Apps similar to Self | App | Rating | Price | Category | | --- | --- | --- | --- | | [Love+ Self Care](https://appshunter.io/ios/app/love-plus-self-care/id6478519154) | — | Free | Health & Fitness | | [Reclaim Your Mind](https://appshunter.io/ios/app/reclaim-your-mind/id6762786122) | — | Free | Health & Fitness | | [Epiphany PSY](https://appshunter.io/ios/app/epiphany-psy/id6752595088) | — | Free | Health & Fitness | | [WithCare - Caregiving Support](https://appshunter.io/ios/app/withcare-caregiving-support/id6742162767) | 5.0 (1) | Free | Health & Fitness | | [Unwind: Stories for Sleep](https://appshunter.io/ios/app/unwind-stories-for-sleep/id6759897846) | — | Free | Health & Fitness | | [Hapbit: Self-care & Well-being](https://appshunter.io/ios/app/hapbit-self-care-and-well-being/id6747427255) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*