# Self - Daily Affirmations — Mantra. Gratitude. Manifest. > Daily positive affirmations app for self-improvement and stress reduction. (iPhone/iPad app by AppStance LLC.) - Source: https://appshunter.io/ios/app/self-daily-affirmations/id6443508795 (this page in markdown: same URL + `.md`) - Developer: [AppStance LLC](https://appshunter.io/developer/1556610786) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 19 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 77 MB - Languages: American English - Released: 2022-09-29 - Data updated: 2026-08-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/self-daily-affirmations/id6443508795/reviews.md ## What is Self? In order to achieve your goals, you must first believe that you can and envision them as a reality. Positive affirmations are a fundamental part of that process. Sometimes, it can feel like we aren’t deserving of kind words. However, statements of self-affirmation and self-compassion are crucial for building better relationships with ourselves, as well as developing a clear-eyed understanding of ourselves and our connections to others.    Incorporating an affirmations practice into your daily routine can help you break spirals of self-limiting thoughts. This has the potential to alleviate symptoms of stress and anxiety, as well as to build up greater self-esteem and self-compassion.    Affirmations the app has a library of thousands of positive I-statements connected to a range of topics including relationships, career, and self-acceptance. Features of the app include:  * Play and pause buttons to control the stream of affirmations  * A favorite button to save the affirmations that resonate most with you  * Next and back buttons to navigate between affirmations * Controls in the settings to adjust the speed of the affirmations  * Ability to play or pause background music  * Ability to play or pause a voice to read aloud the affirmations * A minimalistic interface     Please leave us a review! And now with Premium subscription you can: + Unlock all categories and sounds + Powerful search functionality + Share the subscription with your family with "Family Sharing" turned on + Cancel anytime + No ads ever Background music used in App Preview: Lights by Sappheiros https://soundcloud.com/sappheirosmusic​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Some of the content used by this app is with Creative Commons license listed below. Music promoted by https://www.chosic.com/free-music/all/ Art of silence by uniq https://soundcloud.com/uniqofficial/ Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ White Petals by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Warm Memories - Emotional Inspiring Piano by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Spring Flowers by Keys of Moon | https://soundcloud.com/keysofmoon Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Sunset Eyes by INOSSI | https://soundcloud.com/inossi Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US Heart Of The Ocean by Purrple Cat | https://purrplecat.com/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Downtown Glow by Ghostrifter & Devyzed Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 To have access to the Premium content and functionality, you can choose between a monthly, 3-month and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Privacy Policy: https://apps.resdev.workers.dev/privacy-policy Terms of use: https://apps.resdev.workers.dev/terms-conditions ## Key features - Thousands of positive affirmations - Adjustable playback speed - Background music options - Voice narration control - Favorite affirmations - Minimalistic interface ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Manifest Daily Affirmations | $9.99 | per 3 months | | Manifest Daily Affirmations | $19.99 | per year | | Manifest Daily Affirmations | $3.99 | per month | | Manifest Daily Affirmations | $9.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/self-daily-affirmations/id6443508795/reviews.md ### 1/5 — Unappealing *2025-01-05* The app is ugly 🤍 ### 5/5 — Healthy App! *2022-10-02* I absolutely enjoy listening these positive daily affirmations! Positive mindset keeps one healthy & happy ! So I believe its a healthy app one should definetly use it. In love with the epic music. Great Idea! ### 5/5 — Simple design, solid affirmations *2022-10-01* I like how straightforward this app is and that I can use it every day. ## Frequently asked questions about Self ### What is Self - Daily Affirmations? Self - Daily Affirmations is a health and fitness app that offers a vast library of positive affirmations designed to boost self-esteem and reduce stress. Users can customize their experience with features like adjustable playback speed and background music. ### Does Self - Daily Affirmations have ads? No, Self - Daily Affirmations is ad-free. The premium subscription explicitly states 'No ads ever,' ensuring an uninterrupted user experience. ### How much does Self - Daily Affirmations cost? The app is free to download and use with basic features. Premium access, which unlocks all categories, sounds, and powerful search, is available through subscription plans starting at $3.99 per month. ### What subscription plans are available for Self - Daily Affirmations? Self - Daily Affirmations offers monthly ($3.99), 3-month ($9.99), and yearly ($9.99) subscription plans. There is also a yearly plan for $19.99 that includes a 7-day free trial. ### Can I share my Self - Daily Affirmations subscription with my family? Yes, the premium subscription includes 'Family Sharing,' allowing you to share the benefits with your family members when the feature is turned on in your settings. ### What devices does Self - Daily Affirmations support? Self - Daily Affirmations is available on a range of Apple devices, including iPhone, iPad, iPod, and Apple Watch, providing a consistent experience across your ecosystem. ### How often is Self - Daily Affirmations updated? The app was last updated on August 21, 2023, with version 1.2. This indicates regular maintenance and potential for new features or improvements. ### What is the user sentiment for Self - Daily Affirmations? User sentiment appears to be very positive, with the app holding a 4.9-star rating based on 18 reviews. This suggests users find the affirmations helpful and the app's interface user-friendly. ## Version history (last 3 releases) ### 1.2 — 2023-08-21 Major Update: - Today and lock screen widgets. Watch companion app. - Explore thousands of affirmations. - Dark mode and haptic mode support. - Add music or text reader to the affirmations. - Play, pause, move forward or previous by swiping or using buttons. - Powerful search tool. ### 1.1 — 2022-12-03 Major Update: - Today and lock screen widgets. Watch companion app. - Explore thousands of affirmations. - Dark mode and haptic mode support. - Add music or text reader to the affirmations. - Play, pause, move forward or previous by swiping or using buttons. - Powerful search tool. ### 1.0 — 2022-09-29 No release notes. ## Apps similar to Self | App | Rating | Price | Category | | --- | --- | --- | --- | | [I am - Daily Affirmations](https://appshunter.io/ios/app/i-am-daily-affirmations/id874656917) | 4.8 (729,007) | Free | Health & Fitness | | [Motivation - Daily quotes](https://appshunter.io/ios/app/motivation-daily-quotes/id876080126) | 4.8 (1,067,608) | Free | Health & Fitness | | [Daily Affirmations & Quotes](https://appshunter.io/ios/app/daily-affirmations-and-quotes/id405436143) | 4.6 (3,243) | Free | Health & Fitness | | [Gratitude: Self-Care Journal](https://appshunter.io/ios/app/gratitude-self-care-journal/id1372575227) | 4.9 (44,919) | Free | Health & Fitness | | [Vision Board Perfectly Happy](https://appshunter.io/ios/app/vision-board-perfectly-happy/id1486165358) | 4.8 (4,596) | Free | Health & Fitness | | [Subliminal Manifestation](https://appshunter.io/ios/app/subliminal-manifestation/id531981452) | 4.1 (444) | Free | Health & Fitness | ## More apps by AppStance LLC - [Inspiration - Quotes AI](https://appshunter.io/ios/app/inspiration-quotes-ai/id1556610514) - [zLibrary - EPUB Reader & PDF](https://appshunter.io/ios/app/zlibrary-epub-reader-and-pdf/id1586508277) - [LibriVox Audiobooks - zLibrary](https://appshunter.io/ios/app/librivox-audiobooks-zlibrary/id6443647742) - [Motivational Quotes - Wake](https://appshunter.io/ios/app/motivational-quotes-wake/id6739897478) All apps by AppStance LLC: https://appshunter.io/developer/1556610786 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*