# Self: Daily Gratitude Journal — Healthy Habits & Affirmations

> Digital journal for gratitude, mood tracking, meditation, and affirmations. (iPhone/iPad app by Jodi Scott.)

- Source: https://appshunter.io/ios/app/self-daily-gratitude-journal/id1626907067 (this page in markdown: same URL + `.md`)
- Developer: [Jodi Scott](https://appshunter.io/developer/1688265278)
- Category: Health & Fitness, Lifestyle
- Price: $12.99 with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.4 · 88 MB
- Languages: English
- Released: 2022-06-04
- Data updated: 2026-06-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/self-daily-gratitude-journal/id1626907067/reviews.md

## What is Self?

Self: Daily Gratitude Journal is an all-in-one app for improving your well-being and mindset. 

With features like daily gratitude journal, mood tracker, daily meditation, affirmations and guided reflections, Self App gives you the tools to cultivate self-love, healthy routine, mindfulness, and positivity in your life.

It is essential to have a good mental health and a sense of self-love to lead a happy and fulfilling life, and Self app helps you in that journey.


How does Self work?

1. Practice gratitude. Keeping a gratitude journal helps you focus on the positive aspects of your life, become more resilient and better able to cope with life’s challenges. Build a habit out of gratitude with daily free form journal. 

2. Track your mood.   By regularly tracking your emotions, you can identify patterns and triggers that may be affecting your well-being, become more aware of your own mental state and take steps to improve your mood. 

3. Daily Affirmations. Self App affirmations are carefully crafted to help you focus on the positive aspects of your life, and replace negative thoughts with more empowering ones.  
4. Guided Reflections. Self App provides you with a collection of empowering Guided Reflections with questions that can help change your thinking and boost your self-confidence. 
5. Track your progress.  Monitor your progress and see the positive changes in your life over time. With this feature, you can easily track your thoughts, answers and feelings over time, and see how they change as you continue to use the app. Stay accountable, Stay motivated.


Subscription:
Recurring billing. Cancel anytime.
You can subscribe to get access to Premium Version, which includes unlimited number of habits in your routine, new colours for habits, monthly progress overview and dark mode. The subscription is $4.99 weekly and $29.99 yearly. You'll be able to get ads-free gameplay, no waiting time and all the chapters of the game for the duration of your subscription. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off for at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the chosen package. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. You can read our privacy policy and terms of use at https://asterhills.co/terms. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. *Prices are equal to the value that "Apple's App Store Matrix" determines is the equivalent of the subscription price in $USD. By using our Self: Daily Gratitude Journal, you agree to our Terms of Use and Community Guidelines available at https://asterhills.co/terms.

## Key features

- Daily gratitude journal
- Mood tracker
- Daily meditation
- Affirmations
- Guided reflections
- Progress tracking

## Pricing and in-app purchases

Base price: $12.99.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Version | $4.99 | per 7 days |
| Premium Version | $39.99 | per year |
| Premium Plan | $29.99 | per year |



## Frequently asked questions about Self

### What is Self's primary function?

Self is designed to enhance your well-being by offering tools for daily gratitude journaling, mood tracking, guided meditations, and positive affirmations. It aims to foster self-love, mindfulness, and a healthier mindset.

### Does Self have ads?

Yes, Self contains advertisements. Users can remove ads by subscribing to the Premium Version.

### What are the subscription options for Self?

Self offers a Premium Version with weekly and yearly subscription plans. The weekly plan is $4.99, and the yearly plan is $29.99. A yearly plan is also listed at $39.99.

### How does Self help track progress?

Self allows you to monitor your thoughts, answers, and feelings over time. This feature helps you observe positive changes in your life as you consistently use the app, keeping you motivated and accountable.

### What is the age rating for Self?

Self has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPod devices.

### How often is Self updated?

The latest version of Self is 1.2.2, and it was last updated on February 13, 2023. This indicates regular maintenance and potential feature additions.

### Can I cancel my Self subscription?

Yes, you can cancel your subscription at any time. Auto-renewal can be turned off in your Account Settings at least 24 hours before the end of the current period. No cancellation is allowed during an active subscription period.

### What features are included in the Premium Version of Self?

The Premium Version unlocks unlimited habits, new habit colors, a monthly progress overview, and dark mode. It also provides an ad-free experience and removes waiting times.

## Version history (last 5 releases)

### 1.2.2 — 2023-02-13

- Design improvements 
- Bug fixes

### 1.2.1 — 2023-01-31

- Design improvements 
- Bug fixes

### 1.2 — 2023-01-18

- Design improvements 
- Bug fixes

### 1.1.4 — 2022-09-13

- Design improvements 
- Bug fixes

### 1.1.3 — 2022-09-10

- Design improvements 
- Bug fixes

## Apps similar to Self

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [5 Minute Journal・Daily Diary](https://appshunter.io/ios/app/5-minute-journaldaily-diary/id1062945251) | 4.8 (17,427) | Free | Health & Fitness |
| [I am - Daily Affirmations](https://appshunter.io/ios/app/i-am-daily-affirmations/id874656917) | 4.8 (717,600) | Free | Health & Fitness |
| [Mood Tracker.](https://appshunter.io/ios/app/mood-tracker/id1619776802) | 4.3 (2,400) | Free | Health & Fitness |
| [Fabulous: Daily Habit Tracker](https://appshunter.io/ios/app/fabulous-daily-habit-tracker/id1203637303) | 4.4 (88,041) | Free | Health & Fitness |
| [Day One: Daily Journal & Diary](https://appshunter.io/ios/app/day-one-daily-journal-and-diary/id1044867788) | 4.8 (116,934) | Free | Health & Fitness |
| [Mood Tracker For Self Care](https://appshunter.io/ios/app/mood-tracker-for-self-care/id6445893284) | 4.6 (198) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*
