# Self Defense - The Best Martial Arts Course with 3D animations Lite > Learn Yawara-Jitsu self-defense with 3D animations and scientific instruction. (iPhone/iPad app by Astrid Jansen.) - Source: https://appshunter.io/ios/app/self-defense-the-best-martial-arts-course-with-3d-animations-lite/id449840166 (this page in markdown: same URL + `.md`) - Developer: [Astrid Jansen](https://appshunter.io/developer/368201330) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 1.90/5 from 10 App Store ratings · 10 written reviews indexed - Age rating: 17+ - Requires: iOS 6.0 · 95 MB - Languages: Dutch, English, Spanish - Released: 2011-09-30 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/self-defense-the-best-martial-arts-course-with-3d-animations-lite/id449840166/reviews.md ## What is Self Defense? The Scientific Self Defense method Yawara-Jitsu is a modern martial art, that responds to the need of self defense techniques against the most common aggressions in daily live. Every technique comes with short description and a clear 3D animation that show exactly how to perform the technique. The animation first shows every movement in slow motion. Arrows indicate where to put your focus on. Than the movement is played in full speed. In this way you get a very clear understanding of every step to take to defend yourself. The teaching method is scientific; it’s practical and progressive. This intensive beginners course shows how to defend yourself against the most common attacks. Every technique comes with short description and a clear 3D animation that show exactly how to perform the technique. ## Key features - Practical self-defense techniques - 3D animations of techniques - Slow-motion and full-speed demonstrations - Scientific and progressive teaching method - Beginner-focused course - Technique descriptions ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Self defense pack 5 | $0.99 | one-time | | Self Defense Pack 6 | $0.99 | one-time | | Self Defense Pack 7 | $0.99 | one-time | | Complete Self Defense course | $1.99 | one-time | | Self Defense Pack 2 | $0.99 | one-time | | Self Defense Pack 3 | $0.99 | one-time | | Self Defense Pack4 | $0.99 | one-time | | Self defense pack 5 | $0.99 | one-time | | Self Defense Pack 6 | $0.99 | one-time | | Self Defense Pack 7 | $0.99 | one-time | ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/self-defense-the-best-martial-arts-course-with-3d-animations-lite/id449840166/reviews.md ### 2/5 — Limited Functions *2016-05-12, version 2.0* I recently downloaded this app in hopes of jumpkicking my neighbor Chauncey until he apologized for throwing my dream journal up on the library roof. Instead of revenge, this app brought me greater embarrassment, because when I faced him in combat, I was trying to get my phone out of my pleated khakis, and before I could even get it out of my pocket, Chauncey had poured his whole 32 ounce Sierra Mist on my head and neck. 1 star, thanks for nothing. ### 1/5 — Martial Artist review *2015-08-14, version 2.0* Impractical style. Watched a random piece and it is a worthless app ### 1/5 — Doesn't work *2014-04-18, version 2.0* When ever I try to select a course it exits to my home screen plz fix this ### 1/5 — Doesn't work *2014-04-05, version 2.0* The app doesn't respond. ### 1/5 — No response. *2014-03-30, version 2.0* Literally. This app makes no response except for a load-up screen then immediant crash. ### 1/5 — Looks like it would be cool but... *2014-03-23, version 2.0* It doesn't work every time go to the app it shows the man in the stance for a few seconds and then goes back to my home screen ### 1/5 — Love the idea but.. *2014-03-12, version 2.0* Every button crashed the app. Update? ### 5/5 — Great *2013-11-07, version 1.5* Teaches u a lot I love it ### 1/5 — Horrible app *2013-03-17, version 1.5* Mostly in Spanish. This style is some newly created martial art. The video on "guard" is impractical. App is not good. ### 1/5 — Figures *2012-01-26, version 1.3* Stingy ## Frequently asked questions about Self Defense ### What is Self Defense Lite? Self Defense Lite teaches Yawara-Jitsu, a modern martial art focused on practical techniques for common aggressions. It uses 3D animations to demonstrate each move clearly. ### How does Self Defense Lite teach techniques? Each technique is explained with a short description and a 3D animation. The animation shows the movement in slow motion with focus indicators, followed by a full-speed playback for complete understanding. ### Is Self Defense Lite suitable for beginners? Yes, this app is designed as an intensive beginners course. It focuses on practical and progressive learning to help users defend themselves against common attacks. ### What devices does Self Defense Lite support? Self Defense Lite is available for iPhone, iPad, and iPod devices. It is rated for users aged 17 and older. ### How often is Self Defense Lite updated? The latest version of Self Defense Lite is 2.0, which was last updated on February 7, 2014. It has not received updates since then. ### What is the user rating for Self Defense Lite? Self Defense Lite has a rating of 1.9 stars based on 10 ratings. This indicates a generally negative user sentiment. ### Does Self Defense Lite have ads? No, Self Defense Lite does not contain advertisements. It is a free app with optional in-app purchases. ### What are the in-app purchases in Self Defense Lite? The app description does not detail specific in-app purchases. However, it is listed as 'free with in-app purchases', suggesting additional content or features may be available for purchase. ## Version history (last 5 releases) ### 2.0 — 2014-02-07 The graphics disign is changed and the problem with the activation of new techniques is solved. ### 1.5 — 2012-09-25 Problem with inapp purchase solved ### 1.4 — 2012-07-25 Now compatible with IPhone & IPad. ### 1.3 — 2011-10-26 Change to other category ### 1.1 — 2011-10-06 The videos are included in the app. No server connection is needed. ## Apps similar to Self Defense | App | Rating | Price | Category | | --- | --- | --- | --- | | [Daily Yoga weight loss Workout](https://appshunter.io/ios/app/daily-yoga-weight-loss-workout/id1472863638) | 4.5 (2) | Free | Health & Fitness | | [Mastering Taekwondo Training](https://appshunter.io/ios/app/mastering-taekwondo-training/id1454194198) | 4.7 (2,545) | Free | Health & Fitness | | [Home Workout-Fitness for Women](https://appshunter.io/ios/app/home-workout-fitness-for-women/id1517356388) | 4.7 (69) | Free | Health & Fitness | | [Step counter & Calorie counter](https://appshunter.io/ios/app/step-counter-and-calorie-counter/id1044294968) | 4.5 (14) | Free | Health & Fitness | | [Daily Reminder + Water Tracker](https://appshunter.io/ios/app/daily-reminder-plus-water-tracker/id1456242441) | 4.5 (6) | Free | Health & Fitness | | [Kids Sleep Sounds & Meditation](https://appshunter.io/ios/app/kids-sleep-sounds-and-meditation/id1571680679) | 4.1 (37) | Free | Health & Fitness | ## More apps by Astrid Jansen - [Learn Dutch Vocabulary: Memorize words - Gratis](https://appshunter.io/ios/app/learn-dutch-vocabulary-memorize-words-gratis/id376995922) - [Learn German and Dutch Vocabulary: Memorize Words - Free](https://appshunter.io/ios/app/learn-german-and-dutch-vocabulary-memorize-words-free/id377364694) - [Learn German and Spanish Vocabulary: Memorize Words - Free](https://appshunter.io/ios/app/learn-german-and-spanish-vocabulary-memorize-words-free/id377379586) - [Learn German and Italian Vocabulary: Memorize Words - Free](https://appshunter.io/ios/app/learn-german-and-italian-vocabulary-memorize-words-free/id378291303) - [Learn Italian and Spanish Vocabulary: Memorize Words - Free](https://appshunter.io/ios/app/learn-italian-and-spanish-vocabulary-memorize-words-free/id378295070) - [Learn Italian and Dutch Vocabulary: Memorize Words - Free](https://appshunter.io/ios/app/learn-italian-and-dutch-vocabulary-memorize-words-free/id378301004) All apps by Astrid Jansen: https://appshunter.io/developer/368201330 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*