# Self Defense Unit — by Rickson Gracie

> Self-defense course on strategy, timing, and leverage. (iPhone/iPad app by Gallerr.)

- Source: https://appshunter.io/ios/app/self-defense-unit/id1491016992 (this page in markdown: same URL + `.md`)
- Developer: [Gallerr](https://appshunter.io/developer/1477199774)
- Category: Sports, Health & Fitness
- Price: Free
- Rating: 3.40/5 from 10 App Store ratings · 8 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 13 MB
- Languages: English
- Released: 2019-12-19
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/self-defense-unit/id1491016992/reviews.md

## What is Self Defense Unit?

In this course, you will understand what the best strategy is for dealing with a given situation, and how important timing is. You will see the importance of connecting with base, and where the best lever can be found for a given position.

## Key features

- Situational strategy
- Timing importance
- Connecting with base
- Leverage points
- Positioning techniques

## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/self-defense-unit/id1491016992/reviews.md

### 3/5 — Great Content, glitchy service

*2024-11-29*

I’ve loved this since I downloaded the app, but lately it doesn’t recognize my user or pass and just a red bar comes up. HELP⁉️

### 1/5 — Ummmmm

*2024-08-15*

I got the app and I wanted to sign up but I wouldn’t let me there was no signup button only login

### 1/5 — Will not work!!

*2022-12-10*

I was so excited seeing something from the master and u can’t get farther the the log in!!! Please fix

### 1/5 — Not user friendly

*2022-09-29*

Downloaded the app, need to “login” but does not give an option on creating a new account

### 5/5 — Great Instructional App

*2020-03-24*

Multiple camera angles with clear instructions. Greatly improved my mount escape and street self defense techniques.

### 5/5 — Best Jiu Jitsu at my fingertips

*2020-01-10*

I love the new apps. It was a little glitchy in the beginning but now it working really well. That may have been when I was away from WiFi. Ricksons principles are your fingertips. Great way to constantly immerse myself in his philosophy and techniques.

### 3/5 — I want to like this app

*2020-01-07*

I find the app to be glitchy and virtually unusable. It freezes every time I try to unlock a module. You also can’t see the text box you’re typing in if it’s below where the on-screen keyboard pops up, instead of shifting upward above it.

### 5/5 — The app is amazing so far.

*2020-01-06*

My account is linked up and functions fine, everything is available & the format is clean.

I’m a sucker for apps and jiu jitsu has far too few of them. I’m really glad this app came out, and now I’m going to buy the rest of the Rickson course.

## Frequently asked questions about Self Defense Unit

### What is Self Defense Unit about?

Self Defense Unit is a course focused on understanding the best strategies for self-defense situations, emphasizing the importance of timing and leverage.

### Is Self Defense Unit free to use?

Yes, Self Defense Unit is available for free, with no in-app purchases or advertisements.

### What kind of content does Self Defense Unit offer?

The course covers strategic approaches to self-defense, how to connect with your base, and identifying optimal leverage points from various positions.

### On what devices can I use Self Defense Unit?

Self Defense Unit is compatible with iPhones, iPads, and iPods.

### How often is Self Defense Unit updated?

The app was last updated on January 3, 2020, with version 1.0.1. It was initially released on December 19, 2019.

### What is the age rating for Self Defense Unit?

Self Defense Unit has an age rating of 4+, making it suitable for a wide audience.

### What is the user sentiment for Self Defense Unit?

Based on 10 ratings, Self Defense Unit has an average rating of 3.4 stars.

## Version history (last 2 releases)

### 1.0.1 — 2020-01-03

The workbook of each module is available to download.

### 1.0 — 2019-12-20

No release notes.

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## More apps by Gallerr

- [Renzo Gracie Online Academy](https://appshunter.io/ios/app/renzo-gracie-online-academy/id1477199775)
- [Samurai BJJ](https://appshunter.io/ios/app/samurai-bjj/id6752424313)

All apps by Gallerr: https://appshunter.io/developer/1477199774

## Related topics

[self defense unit](https://appshunter.io/ios/topics/self-defense-unit) · [On Guard Self Defense Reviews](https://appshunter.io/ios/topics/on-guard-self-defense-reviews)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*