# Self-E — Quantified Self-Experiments

> Quantified self-experimentation app for personal behavior modification insights. (iPhone/iPad app by Brown University Computing & Information Services.)

- Source: https://appshunter.io/ios/app/self-e/id1527728955 (this page in markdown: same URL + `.md`)
- Developer: [Brown University Computing & Information Services](https://appshunter.io/developer/816491717)
- Category: Lifestyle, Education
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 14.5 · 19 MB
- Languages: English
- Released: 2021-12-12
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/self-e/id1527728955/reviews.md

## What is Self?

Self-experimentation is the process of conducting trials where you are both the researcher and the subject. Through modifying your behaviors and reporting outcomes, you can gain concrete insights into the efficacy of whatever self-improvement you seek to make. Self-experimentation is a data-driven way to gain ultra-personal insights into the driving factors behind your health, wellness, and productivity.

Through Self-E, you can set up experiments, view your data, and attain individualized insights through automated statistical analysis. Self-E sends daily reminders to check in so that your experiment stays consistent and structured.

## Key features

- Conduct self-experiments
- Track behavioral outcomes
- Gain personalized insights
- Automated statistical analysis
- Daily check-in reminders
- Data-driven self-improvement


## Frequently asked questions about Self

### What is Self-E?

Self-E is an app designed for self-experimentation, allowing you to conduct trials on your own behaviors to gain personalized insights into your health, wellness, and productivity. It helps you become both the researcher and the subject of your own improvement.

### How does Self-E help with self-improvement?

By enabling you to set up experiments, track outcomes, and receive automated statistical analysis, Self-E provides concrete, data-driven insights into the effectiveness of your self-improvement efforts. Daily reminders ensure consistency in your trials.

### Is Self-E available on Android?

Currently, Self-E is supported on iPhone, iPad, and iPod devices. Information regarding Android availability is not provided in the current data.

### What is the update frequency for Self-E?

The app was last updated on March 9, 2022, with version 1.1.1. The developer, Brown University Computing & Information Services, has released updates since its initial release on December 12, 2021.

### What are the privacy controls in Self-E?

Specific details on privacy controls are not provided in the app description. However, as a self-experimentation tool, it focuses on personal data analysis for individual insights.

### Does Self-E have ads?

No, Self-E does not contain advertisements. The app is free to download and use without any ad interruptions.

### What is the age rating for Self-E?

Self-E has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.

### How does Self-E's analysis work?

The app offers automated statistical analysis to help you interpret the data from your self-experiments. This feature aims to provide individualized insights into the driving factors behind your observed outcomes.

## Version history (last 3 releases)

### 1.1.1 — 2022-03-09

fixes crash that happens in long experiments

### 1.1.0 — 2022-02-27

add ability to add data from previous days

### 1.0.0 — 2021-12-12

No release notes.

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## More apps by Brown University Computing & Information Services

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All apps by Brown University Computing & Information Services: https://appshunter.io/developer/816491717

## Related topics

[brown university](https://appshunter.io/ios/topics/brown-university)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*
